Therapists in Provo, UT

From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain

Hello there! My name is Brooke, and I am the owner and a therapist at Brookhaven Counseling. I am a licensed clinical social worker, and have been working in this field for over 20 years. I use a strengths based approach with my clients, and believe that each person has within them the ability to heal, grow, and find purpose and meaning in life. I love to walk beside my clients as they work through difficult issues, and as they discover the new insight and growth that inevitably appears on the other side of the struggle.

Hi there, my name is Candi. One of my favorite quotes about life is by James Baldwin, which says, “Not everything that is faced can be changed but nothing can be changed until it is faced.” Life is too short to let trauma control us, to be anxious, depressed or angry all the time or to struggle alone in relationships. Therapy may not be the most comfortable experience, but it can be life changing. I want you to be able to find meaning and purpose and work through emotional pain so that your self-worth, relationships and other areas of life thrive.

If you spoke to me the way you speak to yourself, would we be friends? You know the answer. You don't see yourself clearly, but the truth will set you free. You're not as stuck as you think you are. The way you shame and reject yourself comes from deep negative beliefs and experiences. I want to help you liberate your life, so you can become the hero of your life. Our time together will be safe and a battle; we will wrestle out the lies and false beliefs that have held you captive, so that you can transform your life into one you are excited to live. You deserve a life filled with peace and purpose; to me, this is liberation.

We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.

Have you ever thought to yourself: “I know this isn’t my fault & that what I’m thinking isn’t true…so why does it still FEEL like it is?” If you have, I want you to know - that can change and life doesn’t have to always feel this heavy. I want to help you work through the burdensome trauma that others may have put on you so you can start enjoying life again instead of just surviving it.

As a therapist I work with an individuals unique life experiences to help heal and grow. My experiences as a mental health professional are diverse. Working with individuals that have survived complex trauma to the day to day life stressors that are hard to adjust to. Many have thoughts or feelings that there is "no way out" or "I can't do this anymore". I try to help honor, understanding, and releasing our uncomfortable or confusing cognitions, emotions and behavioral patterns through compassionate, supportive and directness. I've been blessed to be trained and work with some amazing people in a range of techniques.

My career began in the field of Substance Abuse. From there I have been working with children, adolescents, teens, and adults with various mental diagnoses over the past 13 years. I am involved in various Human Rights campaigns and a firm believer in equality. My philosophy is simple, provide no-nonsense, affordable care for the people.

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you

My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.

I love working with those seeking healing, empowerment and freedom from internal and external barriers stemming from Anxiety (OCD, GAD, SAD, BDD & Panic), Depression and Trauma. Collaborating with you in learning how to empower, find one's inner voice and improve one's self-esteem is my goal for you. I find joy to seeing the miracle of change unfold as families strive together to seek unity and healing together. Some of my core values are Creativity, Authenticity, Humor, Compassion, Acceptance & Determination. I want your journey to be one of learning, growing, and finding joy in life. Happy to help you create a life worth living!

Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

Ever felt like you needed to be "stronger" or "try harder" to make life better or easier? You're not alone. It's a popular belief that if we were just a little "stronger", a little more "perfect" then life would magically fall into place. But here's the thing – it's not about needing more strength or perfection (which is unattainable!). It's about having the right tools, the right support, and the right help. And that's where I come in – I'm here to provide you with the tools and support you need to live life the way you want to.

My therapeutic passion revolves around fostering genuine connection and understanding while collaboratively seeking solutions for my clients. I am driven by the desire to empower individuals to discover their own path to happiness and well-being. I work with a variety of clients, which include adolescents and young adults navigating life transitions, healing from traumatic experiences, or grappling with anxiety disorders.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.