Therapists in Provo, UT

We all have strengths and skills. Sometimes we have tried everything and are out of ideas. If we knew a better way, we would use it! Sometimes we face challenges we could not anticipate or prepare for. The stress we deal with, the depression or anxiety we feel, can interfere with our relationships or functioning and become an obstacle to the life we want. Understanding how our past shapes our present can help us create a more hopeful, satisfying future. If your challenges have brought you to the point where you are ready for additional support, I’d like to help you increase your tool box and reconnect with your own resilience.

One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.

As a marriage and family therapist, I have been successful in helping individuals re-create and maintain enjoyable relationships throughout their lives. My goal as a clinician is to help you and your loved one(s) learn to build loving, trusting, understanding and safe environments and relationships that enable recovery, moving forward and healing. I love to see you and your loved one(s) smile again! My main clinical specialty is treating children, teens and adults who have experienced traumatic events. I have successfully treated depression, anxiety, addiction, affairs, divorce, grief and loss, stress, etc.

I am very passionate about the experiences of people. I am a firm believer that people can overcome difficulties and challenges, but may need some assistance. People are a passion of mine. Each person is unique and therefore needs a unique perspective on their specific situation and experiences. Each person I work with is unique to me and the centered focus will be on that person's needs and how they personally can reach their goals.

Rodger Bischoff, CMHC Rodger, clinical therapist Brings more than three decades of experience serving couples, families, individuals, youth, and diverse populations. His expertise in interventions encompasses a large range, with an emphasis on depression, anxiety, addictions, trauma, pornography, life transitions, conflicts, emotional grief and loss, ADHD, work EAP problems, and LDS issues. When not engaged in counseling or helping others, his next love is spending time with his wife of 46 years, his five children, and thirteen grandchildren. His next passion is music, he is in two bands. He loves sports, hiking, & socializing

My desire to be a fellow traveler on a client's therapeutic journey is seeded in my first-hand knowledge of the healing benefits of a trusting, counseling relationship. As participants in the human experience, we endeavor and triumph. We face traumas and adversity that shape our views, and negatively influence the present day and our hopes for the future. We have fears and anxiety, which halt our progress and stifle our joy and inner peace.

Life is hard, but it is not hopeless. There are many circumstances we would not choose to be part of our lives. These circumstances may even limit our choices. I have learned that it doesn't really matter if these limiting circumstances were brought on by yourself or others, if they were intentional or unintentional consequences of past or present behaviors, or if they are randomly introduced. Regardless, they are absolutely frustrating, painful, and time consuming. I am honored to work with individuals and families who are seeking professional support in these times.

Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.

Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.

I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.

Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.