Therapists in Provo, UT

I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.

Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. Over the past decade I have specifically worked with adolescents, young adults and their families. I love this stage of life, the change that can take place is amazing if given the right tools. Balancing independence and connection for individuals and family is one of my main goals in therapy.

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

I am a narcissist survivor. I needed help making sense of my experiences. I understand emotional abuse, single motherhood, divorce, trauma and the heartache of feeling alone and unimportant. Life gets hard and unfair. My personal experiences give me deep empathy for my clients. I found my way back to mental health and a healthy marriage through specialized therapy. My goal is to help others find themselves, heal from depression and trauma, and learn to use their voice with confidence and power. I understand the science of good relationships and want to empower you in finding peace, connection and belonging.

There’s a reason you’re searching for a therapist - something in life isn’t quite right. Are pain, trauma, and mental health issues in the driver's seat? Are you tired of being unsatisfied with your life? That makes sense! Therapy can help.

By the end of each appointment with me, I want you to feel like you’ve been heard and that you’ve gained something valuable, whether that’s new coping skills or an improved sense of peace or strength. Your trauma is stored in your nervous system, so I utilize therapies like EMDR to work to relieve you of your burden. My training is in grief and trauma-related symptoms like anxiety, depression, PTSD, self-harm, and suicidality. I provide trauma-focused therapy to support you as we work together to reach your goals.

I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.

Divorce can be a scary experience for a child. A child can respond to such changes by having tantrums, refusals, and becoming more withdrawn. The guilt and shame of divorce can be so overwhelming that you do not know how to help your child anymore and fear that the divorce can cause damage to your child forever. The good news is, divorce does not have to be the worst thing you can do to your child. In fact, divorce can be a very healthy decision and help your child learn how to cooperate and grow, even under challenging circumstances.

I specialize in adolescents, young adults & parenting. My main areas of expertise are processing information challenges (as defined by rigid thinking, stress sensitive, disorganized, "not getting it", struggles with change/transitions, & social struggles), anxiety, depression, ADHD, attachment/adoption, trauma & problematic pornography viewing. I help clients build resilience in their lives to more effectively face their challenges & take an active approach when needed with experiential therapy (going for a walk, jog, hike or bike ride--depending on the need & value to help the client progress and grow). EMDR trained.

We all travel a unique path through this life. Sometimes we experience obstacles and pain along the way. Our relationships are so important to us, but we may not always know the best way to deal with our spouse, our children, our own parents, etc. Sometimes we don't know who to talk to about our struggles. We may face depression, grief, or continue to deal with trauma from our past that still crops up in our current relationships. We long for healing and peace of mind.

Hey there, I'm Abby, and I am a Licensed Marriage and Family Therapist (LMFT). I have experience helping individuals, couples, and families in therapy. I have helped clients address concerns including anxiety, depression, trauma, eating and body image concerns, relational problems (communication issues, disconnection and intimacy concerns, couple conflict, parent-child strain), cultural diversity and LGBTQ+ issues, ADHD, OCD, and religious/spiritual issues. I have also provided premarital therapy to engaged and newly married couples.

Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.

I can help you find what you're looking for. We know that no two people are exactly alike. I believe you need a customized therapy approach that works just for you. I can use your unique personality, goals, and beliefs to help you become your best self. I will treat you with compassion and help you use your strengths to achieve your goals. The truth is that sometimes good people get stuck in patterns they just can't fix on their own. I'll help you find a fresh perspective and find new ways to solve old problems.

I am a Licensed Clinical Psychologist in private practice since 2001. I care deeply about helping my clients work through challenges in their lives, with sensitivity and humor. Everyone has challenges but sometimes involving a mental health professional is helpful to produce needed or desired change. I take into account the influences of psychology, biology, culture, family context, and spiritual/religious considerations to find answers to your psychological and relationship questions/concerns. I help my clients find healing and new ways to see the world and strengthen their relationships with themselves and with others.

We have Saturday openings with Andrew!Counseling Made Simple specializes in working with clients across the lifespan who need an empathetic therapist that listens with an open heart and mind. We work hard to make everyone feel welcome and understood. We strive to create a safe place in therapy to work on your goals and recognizes that each person's path to wellness is as unique as you are. Counseling Made Simple has Linda, clinical director and part time therapists Carly, Stephanie, Suelen, Andrew and Mara. Check out the website for more information: www.counselingmadesimple.com

The challenges we face as individuals, as a community, and as a society can have a profound impact on the way we view the world, ourselves and others. Exposure to multiple adverse life experiences over time (experienced directly or in anticipation of adverse experiences) can progressively increase symptoms of anxiety, depression, clinical, and sub-clinical PTSD and even impact the state and health of our bodies. Adverse life experiences are often stored in the body and can be coded to our DNA. Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.

Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.

I care very deeply, and I work hard to create a safe space in therapy where you feel heard and a part of the change process. My person-centered and trauma-informed approach to therapy allows me to adapt to your specific needs in the therapeutic space.

Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.