Photo of Tara D Adamson, Counselor in Pleasant View, UT
Tara D Adamson
Counselor, LCMHC
Verified Verified
Pleasant View, UT 84404  (Online Only)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
(801) 509-9552 View (801) 509-9552

More Therapists Nearby

Photo of Holbrook Behavioral Counseling, Clinical Social Work/Therapist in Pleasant View, UT
Holbrook Behavioral Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Riverdale, UT 84405
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
(801) 829-9765 View (801) 829-9765
Photo of Francesca Splattstoesser, Counselor in Pleasant View, UT
Francesca Splattstoesser
Counselor, ACMHC
Verified Verified
1 Endorsed
Ogden, UT 84402
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
(385) 279-4653 View (385) 279-4653
Photo of Nikki Lee / Lunar Counseling Utah, Counselor in Pleasant View, UT
Nikki Lee / Lunar Counseling Utah
Counselor, MS, CMHC, NCC
Verified Verified
Riverdale, UT 84405
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I am passionate about working with first responders. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my approach in that I'm not afraid to address the elephant in the room. I welcome discomfort during the healing process as it coincides with growth and change.
I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I am passionate about working with first responders. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my approach in that I'm not afraid to address the elephant in the room. I welcome discomfort during the healing process as it coincides with growth and change.
(385) 284-0639 View (385) 284-0639
Photo of Bright Hope Christian Counseling Center, PLLC, Clinical Social Work/Therapist in Pleasant View, UT
Bright Hope Christian Counseling Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Ogden, UT 84401
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
(385) 247-3176 View (385) 247-3176
Photo of Transcend Trauma Therapy Center / Aimee Fass, Counselor in Pleasant View, UT
Transcend Trauma Therapy Center / Aimee Fass
Counselor, NCC, LCMHC
Verified Verified
2 Endorsed
Ogden, UT 84401
Not accepting new clients
I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults, including ADHD. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief systems. Together, we work to resolve the issues that have carried over from historical injuries into everyday life. "The goal is not to be 'cured' but to develop." - Gabor Mate.
I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults, including ADHD. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief systems. Together, we work to resolve the issues that have carried over from historical injuries into everyday life. "The goal is not to be 'cured' but to develop." - Gabor Mate.
(385) 393-4804 View (385) 393-4804

Online Therapists

Photo of Celeste Wiggins, Clinical Social Work/Therapist in Pleasant View, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Erin Hughes, Clinical Social Work/Therapist in Pleasant View, UT
Erin Hughes
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84104  (Online Only)
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Easily schedule now by visiting erinhugheslcsw.clientsecure.me. I am a licensed Therapist with a background in Clinical Social Work from Columbia University in Oregon and Utah. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
(458) 243-4522 View (458) 243-4522
Photo of Brie Gonzalez, Counselor in Pleasant View, UT
Brie Gonzalez
Counselor, MEd, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma/PTSD.
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma/PTSD.
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Photo of Jessica J. Powell, Clinical Social Work/Therapist in Pleasant View, UT
Jessica J. Powell
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Murray, UT 84107  (Online Only)
I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.
I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.
(385) 526-2203 View (385) 526-2203
Photo of Rachel Lynne Terrazas, Counselor in Pleasant View, UT
Rachel Lynne Terrazas
Counselor, MS, CMHC
Verified Verified
Lehi, UT 84043  (Online Only)
I am a licensed Clinical Mental Health Counselor (CMHC). I specialize in both individual and couples therapy. I am trained in EMDR. With a warm approach, I focus on creating a genuine relationship where my clients can share their struggles and find a supportive ally. I view the client as the expert on themselves and work collaboratively toward their healing and development. I take a holistic approach and enjoy working with diverse social and cultural backgrounds. I integrate various empirically based therapies such as CBT, CFT, EMDR, IFS, interpersonal, reality therapy.
I am a licensed Clinical Mental Health Counselor (CMHC). I specialize in both individual and couples therapy. I am trained in EMDR. With a warm approach, I focus on creating a genuine relationship where my clients can share their struggles and find a supportive ally. I view the client as the expert on themselves and work collaboratively toward their healing and development. I take a holistic approach and enjoy working with diverse social and cultural backgrounds. I integrate various empirically based therapies such as CBT, CFT, EMDR, IFS, interpersonal, reality therapy.
(385) 217-8387 View (385) 217-8387
Photo of Sumiaya Mohammad, Counselor in Pleasant View, UT
Sumiaya Mohammad
Counselor, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Waitlist for new clients
Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.
Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.
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Photo of Natasha Aurobindo, Counselor in Pleasant View, UT
Natasha Aurobindo
Counselor, MS , LMHC
Verified Verified
4 Endorsed
Salt Lake City, UT 84103  (Online Only)
I take a client-centered approach, setting tailored goals so you are able to see observable weekly progress. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the conflict in your life and support you in making empowering choices for the future.
I take a client-centered approach, setting tailored goals so you are able to see observable weekly progress. My job is to support you in learning how to self-soothe, emotionally regulate, ultimately becoming your own therapist. We will process the conflict in your life and support you in making empowering choices for the future.
(786) 808-1067 View (786) 808-1067
Photo of Melanie Turner, Clinical Social Work/Therapist in Pleasant View, UT
Melanie Turner
Clinical Social Work/Therapist, MSW, CSW, LCSWA
Verified Verified
Murray, UT 84107  (Online Only)
Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.
Melanie has extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.
(385) 376-2181 View (385) 376-2181
Photo of Maddie Carsman, Clinical Social Work/Therapist in Pleasant View, UT
Maddie Carsman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
I understand the importance of finding a therapist who makes you feel like they actually get you and truly care, and that it's not always easy to open up to someone new. This may be something that you have been thinking about doing for a long time, but for a variety of reasons you have put it off. Whatever has brought you here and whatever your prior experiences with therapy are, I am so excited and honored to get to be a part of this journey with you.
I understand the importance of finding a therapist who makes you feel like they actually get you and truly care, and that it's not always easy to open up to someone new. This may be something that you have been thinking about doing for a long time, but for a variety of reasons you have put it off. Whatever has brought you here and whatever your prior experiences with therapy are, I am so excited and honored to get to be a part of this journey with you.
(385) 786-6825 View (385) 786-6825
Photo of Salt City Therapy, Clinical Social Work/Therapist in Pleasant View, UT
Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
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Photo of Ali Kelleher, Counselor in Pleasant View, UT
Ali Kelleher
Counselor, MS, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Are you struggling to connect with your true self? Do the beliefs you have about yourself affect your relationships? It can be challenging to embrace your core identity, and unpack the beliefs we hold about ourselves. Together we can learn to identify the ways in which you have protected yourself through relational patterns and coping mechanisms and create space to find who you really are outside of a history that may have left you feeling wounded, or not enough. As your therapist, I strive to create a relationship that provides the security needed to navigate these challenges, enabling you to find safety within yourself and others.
Are you struggling to connect with your true self? Do the beliefs you have about yourself affect your relationships? It can be challenging to embrace your core identity, and unpack the beliefs we hold about ourselves. Together we can learn to identify the ways in which you have protected yourself through relational patterns and coping mechanisms and create space to find who you really are outside of a history that may have left you feeling wounded, or not enough. As your therapist, I strive to create a relationship that provides the security needed to navigate these challenges, enabling you to find safety within yourself and others.
(385) 425-5878 View (385) 425-5878
Photo of Janene Pack, Counselor in Pleasant View, UT
Janene Pack
Counselor, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
(385) 262-8896 View (385) 262-8896
Photo of Lindsey Hall-Menendez, Marriage & Family Therapist in Pleasant View, UT
Lindsey Hall-Menendez
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
1 Endorsed
Logan, UT 84321
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.
(435) 990-7869 View (435) 990-7869
Photo of Linnea Smith Noyes, Psychologist in Pleasant View, UT
Linnea Smith Noyes
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84106  (Online Only)
Waitlist for new clients
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
(385) 217-5247 View (385) 217-5247

See more therapy options for Pleasant View

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.