Photo of Helen B. Johnson, CMHC, Counselor in Parowan, UT
Helen B. Johnson, CMHC
Counselor, CMHC
Verified Verified
Parowan, UT 84761
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
(435) 258-6058 View (435) 258-6058

Online Therapists

Photo of Melissa A Bradford, Counselor in Parowan, UT
Melissa A Bradford
Counselor, MA, CMHC
Verified Verified
Saint George, UT 84790
For the past 15 years, I have been blessed to help clients create a “life worth living.” I enjoy helping clients find the path to their best life as they work through life transitions, trauma, LGBTQ+, and attachment issues. I have also spent the last year getting trained to provide ketamine assisted therapy, where ketamine is coupled with therapy to provide new thought patterns which can be potentially life changing. I am also the parent of a child adopted through DCFS and intimately understand the ups and downs of attachment issues. Lastly, I am also the sibling of multiple military members and understand the culture.
For the past 15 years, I have been blessed to help clients create a “life worth living.” I enjoy helping clients find the path to their best life as they work through life transitions, trauma, LGBTQ+, and attachment issues. I have also spent the last year getting trained to provide ketamine assisted therapy, where ketamine is coupled with therapy to provide new thought patterns which can be potentially life changing. I am also the parent of a child adopted through DCFS and intimately understand the ups and downs of attachment issues. Lastly, I am also the sibling of multiple military members and understand the culture.
(435) 301-8969 View (435) 301-8969
Photo of Debee Gold & Associates at Gold Counseling, PLLC, Clinical Social Work/Therapist in Parowan, UT
Debee Gold & Associates at Gold Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84770
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
(435) 599-8003 View (435) 599-8003
Photo of Michael S Iorg, Pre-Licensed Professional in Parowan, UT
Michael S Iorg
Pre-Licensed Professional, CMHCi
Verified Verified
1 Endorsed
Saint George, UT 84770
I've been working in helping people heal for over a decade an can help you find hope and healing. Feeling weighed down by life's difficulties, finding it hard to keep the connection alive in your relationships? If you're struggling to find your way through these challenges, know there are answers and solutions. As a therapist, I am trained to assist teens, adults, and couples through their challenges. I help you find the skills, tools, and answers you are seeking. I'm trained in several modalities and can help you reevaluate personal beliefs and values necessary for discovering and developing meaning and purpose to life.
I've been working in helping people heal for over a decade an can help you find hope and healing. Feeling weighed down by life's difficulties, finding it hard to keep the connection alive in your relationships? If you're struggling to find your way through these challenges, know there are answers and solutions. As a therapist, I am trained to assist teens, adults, and couples through their challenges. I help you find the skills, tools, and answers you are seeking. I'm trained in several modalities and can help you reevaluate personal beliefs and values necessary for discovering and developing meaning and purpose to life.
(435) 216-8839 View (435) 216-8839
Photo of Cameron Vincent, Marriage & Family Therapist Intern in Parowan, UT
Cameron Vincent
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Saint George, UT 84770
Are you looking to strengthen your relationships, improve your emotional well-being, or navigate a challenging life transition? I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities. I create a safe and supportive space where you can openly explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop personalized strategies to help you overcome obstacles and create lasting change.
Are you looking to strengthen your relationships, improve your emotional well-being, or navigate a challenging life transition? I believe everyone deserves to feel supported and empowered, and I'm here to walk alongside you on your journey toward growth and healing. Therapy is a collaborative process. I'm passionate about helping people navigate relationship complexities. I create a safe and supportive space where you can openly explore your thoughts, feelings, and experiences. Together, we'll identify your goals and develop personalized strategies to help you overcome obstacles and create lasting change.
(435) 310-4905 View (435) 310-4905

See more therapy options for Parowan


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.