Photo of Red Hills Therapy, Clinical Social Work/Therapist in Panguitch, UT
Red Hills Therapy
Clinical Social Work/Therapist, LCSW, CMHC
Verified Verified
Panguitch, UT 84759
Do you feel lost, confused, or trapped? Sometimes these stuck places end up feeling lonely and hopeless. Having the ability to experience inner peace and freedom is an essential part of mental wellness.
Do you feel lost, confused, or trapped? Sometimes these stuck places end up feeling lonely and hopeless. Having the ability to experience inner peace and freedom is an essential part of mental wellness.
(435) 253-6455 View (435) 253-6455

Online Therapists

Photo of Brent Black, Marriage & Family Therapist in Panguitch, UT
Brent Black
Marriage & Family Therapist, MS, MDiv, LMFT
Verified Verified
2 Endorsed
Saint George, UT 84790
As a therapist, religious educator, and army chaplain I have a unique background and passion for helping families, couples, and individuals cope with life's stress. I specialize in helping teens, young adults, and their families overcome anxiety, depression, and conflict. With my training in marriage and family therapy I love helping couples reduce conflict and increase marital satisfaction.
As a therapist, religious educator, and army chaplain I have a unique background and passion for helping families, couples, and individuals cope with life's stress. I specialize in helping teens, young adults, and their families overcome anxiety, depression, and conflict. With my training in marriage and family therapy I love helping couples reduce conflict and increase marital satisfaction.
(435) 246-4819 View (435) 246-4819
Photo of Matthew Bartlett, Marriage & Family Therapist in Panguitch, UT
Matthew Bartlett
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Cedar City, UT 84721
Since 2003, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.
Since 2003, I have enjoyed walking alongside my clients and creating a safe place to expand what is comfortable without pushing them to a place of panic or self-sabotage. As a licensed marriage and family therapist I provide couples, families, individuals and those who have experienced previous treatment failure a different approach to identify, address, and resolve their presenting problems. Contact me today via phone or email to set up an in-person or video appointment.
(385) 474-4737 View (385) 474-4737
Photo of Dani Green At Rise Therapy And Coaching, Marriage & Family Therapist Associate in Panguitch, UT
Dani Green At Rise Therapy And Coaching
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Saint George, UT 84790
At some point, we may find ourselves in a position that throws us off track with no idea how to move forward. I have personally experienced situations where I needed expert help to guide me through the maze in a way where I emerged resilient and empowered. I specialize in trauma, as it seems that almost everyone has experienced trauma at some point in life. It is helpful to understand how trauma is processed by the brain and the body in a completely different way from processing a healthy, happy experience.
At some point, we may find ourselves in a position that throws us off track with no idea how to move forward. I have personally experienced situations where I needed expert help to guide me through the maze in a way where I emerged resilient and empowered. I specialize in trauma, as it seems that almost everyone has experienced trauma at some point in life. It is helpful to understand how trauma is processed by the brain and the body in a completely different way from processing a healthy, happy experience.
(435) 383-2450 View (435) 383-2450
Photo of Dr. Todd Spencer, Marriage & Family Therapist in Panguitch, UT
Dr. Todd Spencer
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
Saint George, UT 84790
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.
(385) 304-4147 View (385) 304-4147
Photo of Donald Kirk Best, Counselor in Panguitch, UT
Donald Kirk Best
Counselor, CMHC
Verified Verified
3 Endorsed
Cedar City, UT 84721
In Holladay & Available state wide through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
In Holladay & Available state wide through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.
(435) 236-3488 View (435) 236-3488
Photo of Nate Cottle, Clinical Social Work/Therapist in Panguitch, UT
Nate Cottle
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Saint George, UT 84770
Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.
Have you ever asked for help and been disappointed with the results? I won't stand for that. I am not interested in "doing" therapy, but rather, creating a transformative partnership with my patients that helps them to become something greater. What does that look like? Whatever a patient needs it to be. I am passionate about taking people who have capacity to be better and helping them to maximize it. If you aren't progressing, I will help you find someone who can help. I work with an amazing team, and we have a fit for you.
(435) 466-4017 View (435) 466-4017
Photo of Cami Ashby - Ascend Counseling & Wellness , Marriage & Family Therapist in Panguitch, UT
Cami Ashby - Ascend Counseling & Wellness
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Saint George, UT 84770
I am licensed in Utah & Nevada. I see clients in both states through teletherapy & in person in Mesquite, NV. I enjoy working with a variety of populations such as elderly, children, adolescents, individuals, couples & families. I have experience in working with trauma, adoption & foster care, late adulthood transitions, cognitively challenged & autistic clients, domestic violence perpetrators and victims, addiction, grief, and more. What I have found is that those who come to therapy are the best experts for their situation and need a listening ear, a different perspective, and better tools for success in their life goals.
I am licensed in Utah & Nevada. I see clients in both states through teletherapy & in person in Mesquite, NV. I enjoy working with a variety of populations such as elderly, children, adolescents, individuals, couples & families. I have experience in working with trauma, adoption & foster care, late adulthood transitions, cognitively challenged & autistic clients, domestic violence perpetrators and victims, addiction, grief, and more. What I have found is that those who come to therapy are the best experts for their situation and need a listening ear, a different perspective, and better tools for success in their life goals.
(435) 246-4472 View (435) 246-4472
Photo of Nancy Angle Jenkins, Counselor in Panguitch, UT
Nancy Angle Jenkins
Counselor, PhD, LCMHC
Verified Verified
2 Endorsed
Saint George, UT 84790
Waitlist for new clients
My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.
My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.
(435) 659-3893 View (435) 659-3893
Photo of Susan Middleton, Clinical Social Work/Therapist in Panguitch, UT
Susan Middleton
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Gunnison, UT 84634  (Online Only)
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
(385) 247-3195 View (385) 247-3195
Photo of Wendy Hoyt, Psychologist in Panguitch, UT
Wendy Hoyt
Psychologist, PhD
Verified Verified
Saint George, UT 84770  (Online Only)
After living and working in UT for 17 years, I have relocated to CA and am providing telehealth, with in person visits every 6 weeks. I have 20 years experience treating eating disorders and work within multidisciplinary teams to provide a high level of care, outpatient. My practice has consistently been 95+% eating disorder clients, who also present with anxiety, depression, self-harm and related behaviors, PTSD and/or relational trauma. I approach eating disorder treatment with a strong focus on both physiological and emotional recovery, and am able to treat those with mild to severe eating disorders within the outpatient setting.
After living and working in UT for 17 years, I have relocated to CA and am providing telehealth, with in person visits every 6 weeks. I have 20 years experience treating eating disorders and work within multidisciplinary teams to provide a high level of care, outpatient. My practice has consistently been 95+% eating disorder clients, who also present with anxiety, depression, self-harm and related behaviors, PTSD and/or relational trauma. I approach eating disorder treatment with a strong focus on both physiological and emotional recovery, and am able to treat those with mild to severe eating disorders within the outpatient setting.
(801) 758-7156 View (801) 758-7156
Photo of Dave Archer, Marriage & Family Therapist in Panguitch, UT
Dave Archer
Marriage & Family Therapist, LMFT
Verified Verified
Saint George, UT 84790
Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.
Life can be amazing, but it can also be extremely difficult at times. We so often get stuck waiting and hoping for things to just "get better," and feel paralyzed and hopeless to do anything about our current situation. Challenges like depression, anxiety, trauma, and relationship conflict only serve to exacerbate that heavy, stuck feeling. At Pathways Therapy, my goal is to help you focus on your "here and now," empowering you to have more control and influence over creating the pathway that will lead you the future you want.
(435) 201-8431 View (435) 201-8431
Photo of Chelsie Newkirk, Licensed Professional Counselor in Panguitch, UT
Chelsie Newkirk
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Saint George, UT 84770  (Online Only)
Like you, my clients come to me feeling overwhelmed, afraid, and stuck. You may feel frustrated that you have already had therapy and done a lot of work, yet find yourself in the same patterns that you want to move beyond. You may feel unfulfilled in your relationships and wonder if things can get better. You might even notice a pattern or theme in your relationships that you need to make sense of. You may struggle with a harsh inner critic and have a difficult time building a positive relationship with yourself. You might feel hopeless because you have felt this way for a long time with little relief.
Like you, my clients come to me feeling overwhelmed, afraid, and stuck. You may feel frustrated that you have already had therapy and done a lot of work, yet find yourself in the same patterns that you want to move beyond. You may feel unfulfilled in your relationships and wonder if things can get better. You might even notice a pattern or theme in your relationships that you need to make sense of. You may struggle with a harsh inner critic and have a difficult time building a positive relationship with yourself. You might feel hopeless because you have felt this way for a long time with little relief.
(828) 662-8764 View (828) 662-8764
Ashley Pace
Counselor, CMHC
Verified Verified
Saint George, UT 84790
All humans need connection, love, support, and a safe place to be their authentic self. My value and understanding of this need is shown in my approach in everyday life along with my approach with all clients. I believe in meeting the client where they are and allowing each person to be their genuine authentic self in their journey of healing. I value every person’s perspective and meet them where they are. I value the nature of inner wounds and create a mutual plan for healing tailored to each client.
All humans need connection, love, support, and a safe place to be their authentic self. My value and understanding of this need is shown in my approach in everyday life along with my approach with all clients. I believe in meeting the client where they are and allowing each person to be their genuine authentic self in their journey of healing. I value every person’s perspective and meet them where they are. I value the nature of inner wounds and create a mutual plan for healing tailored to each client.
(435) 334-4417 View (435) 334-4417
Photo of Paubla Thomson, Clinical Social Work/Therapist in Panguitch, UT
Paubla Thomson
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84790
In a stressful fast paced society, it is difficult to find a person and a safe place to share your story. With compassion and empathy, I create a safe haven for clients to tell their truth. Part of the therapeutic process is working together, in a non- judgmental way, exploring the roots of the problem and how these issues are currently impacting your life. Overall, Therapy is an excellent way to create new narratives, habits, chapters, and to heal from past memories and traumatic events. Let me be part of your journey and help you reach your goal of coping effectively with life’s challenges.
In a stressful fast paced society, it is difficult to find a person and a safe place to share your story. With compassion and empathy, I create a safe haven for clients to tell their truth. Part of the therapeutic process is working together, in a non- judgmental way, exploring the roots of the problem and how these issues are currently impacting your life. Overall, Therapy is an excellent way to create new narratives, habits, chapters, and to heal from past memories and traumatic events. Let me be part of your journey and help you reach your goal of coping effectively with life’s challenges.
(435) 266-4190 View (435) 266-4190
Photo of Heather E Christie, Clinical Social Work/Therapist in Panguitch, UT
Heather E Christie
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84770
I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.
I work with depression and anxiety as well as more complex cases and issues including traumas, childhood traumas, personality disorders, dissociative disorders, suicidal ideation, self-harm, family and relational issues, attachment issues, dual-diagnoses, mood disorders, and complex PTSD. I seek to provide an empowering, trauma-informed, safe, and judgment-free environment where I will encourage you to develop the life you want to live. I will also challenge thinking patterns that may impact your ability to accomplish your goals.
(435) 227-5506 View (435) 227-5506
Photo of Tyler Gordon-Compass Counseling St George, Counselor in Panguitch, UT
Tyler Gordon-Compass Counseling St George
Counselor, CMHC
Verified Verified
4 Endorsed
Saint George, UT 84770
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.  Compass Counseling is a private mental health practice located in St George, Utah.  We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
(435) 244-2408 View (435) 244-2408
Photo of Dr. Staci Sandvik, Clinical Social Work/Therapist in Panguitch, UT
Dr. Staci Sandvik
Clinical Social Work/Therapist, DBH, LCSW, SEP
Verified Verified
3 Endorsed
Saint George, UT 84790
SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.
SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.
(801) 310-4852 View (801) 310-4852
Photo of Dorann C Mitchell, Clinical Social Work/Therapist in Panguitch, UT
Dorann C Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84790  (Online Only)
Hi, I'm Dorann C Mitchell, LCSW and have 35+ years experience as a therapist, university professor, and director. I have worked with clients and developed mental health programs around the globe. You'll find my approach is BOTH validating AND challenging while being rooted in three highly researched treatment models. I hold a Certification in Psychoanalytic Psychotherapy, am intensively trained in and developed 3 DBT programs, am a Certified EMDR therapist, EMDR Consultant and Facilitator for the EMDR Institute. Years of results and experience and have shown that healing and flourishing can be your experience too! LGBTQ+ Affirming
Hi, I'm Dorann C Mitchell, LCSW and have 35+ years experience as a therapist, university professor, and director. I have worked with clients and developed mental health programs around the globe. You'll find my approach is BOTH validating AND challenging while being rooted in three highly researched treatment models. I hold a Certification in Psychoanalytic Psychotherapy, am intensively trained in and developed 3 DBT programs, am a Certified EMDR therapist, EMDR Consultant and Facilitator for the EMDR Institute. Years of results and experience and have shown that healing and flourishing can be your experience too! LGBTQ+ Affirming
(801) 821-4041 View (801) 821-4041
Photo of Heather Hunt: My Deaf Therapy, Psychologist in Panguitch, UT
Heather Hunt: My Deaf Therapy
Psychologist, PhD, LLC
Verified Verified
Saint George, UT 84790  (Online Only)
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.
The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments. We also offer forensic-clinical services and applied behavior analysis treatment.
(240) 575-2203 View (240) 575-2203

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.