Photo of Brent Seegmiller, Clinical Social Work/Therapist in North Salt Lake, UT
Brent Seegmiller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Salt Lake, UT 84054
Do you or your child feel stressed out by the basic responsibilities of daily life? Or feel overwhelmed by strong sensory input? Or feel emotions deeply in both positive and negative ways? Are you or your child regularly told you're too sensitive, shy or spacy? If you answer yes then I would love to help you! I am passionate about helping helping adults & kids who deal with emotional & sensory sensitivity. In both adults and children feeling overwhelmed can result in symptoms of anxiety, depression, ADHD and aggression. I love helping adults and kids build stronger esteem and connection with themselves and each other.
Do you or your child feel stressed out by the basic responsibilities of daily life? Or feel overwhelmed by strong sensory input? Or feel emotions deeply in both positive and negative ways? Are you or your child regularly told you're too sensitive, shy or spacy? If you answer yes then I would love to help you! I am passionate about helping helping adults & kids who deal with emotional & sensory sensitivity. In both adults and children feeling overwhelmed can result in symptoms of anxiety, depression, ADHD and aggression. I love helping adults and kids build stronger esteem and connection with themselves and each other.
(385) 324-7652 View (385) 324-7652
Photo of Cade Dopp, Clinical Social Work/Therapist in North Salt Lake, UT
Cade Dopp
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
North Salt Lake, UT 84054  (Online Only)
You want to feel whole, connected, and strong, but something is getting in the way. You will feel like you can be open, honest, and vulnerable with me. You will feel respected and understood. I won’t judge you. I will be both direct and compassionate with you. I love working with individuals, couples, parents, and families who are seeking growth and connection.
You want to feel whole, connected, and strong, but something is getting in the way. You will feel like you can be open, honest, and vulnerable with me. You will feel respected and understood. I won’t judge you. I will be both direct and compassionate with you. I love working with individuals, couples, parents, and families who are seeking growth and connection.
(801) 487-5899 View (801) 487-5899
Photo of Meg Thomas, Clinical Social Work/Therapist in North Salt Lake, UT
Meg Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
North Salt Lake, UT 84054
Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image.
Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image.
(385) 442-7890 View (385) 442-7890
Photo of Holly Willard, Clinical Social Work/Therapist in North Salt Lake, UT
Holly Willard
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
8 Endorsed
North Salt Lake, UT 84054
I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.
I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.
(801) 896-4954 View (801) 896-4954
Photo of Paul Murdock, Psychologist in North Salt Lake, UT
Paul Murdock
Psychologist, PsyD
Verified Verified
North Salt Lake, UT 84054
I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.
I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.
(385) 340-4053 View (385) 340-4053

More Therapists Nearby

Photo of Nicole Medina-Salvatore, Psychologist in North Salt Lake, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Salt Lake City, UT 84102
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683
Photo of Lesley Stout, Counselor in North Salt Lake, UT
Lesley Stout
Counselor, NCC, CMHC
Verified Verified
2 Endorsed
Bountiful, UT 84010
Waitlist for new clients
I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
I am trained in EMDR therapy and am currently completing hours toward being certified. Since 2015, as a licensed clinical mental health counselor, I have specialized in working with individuals who are confronting traumatic experiences following death, betrayal, unexpected life transitions, sexual assault, or abuse. I have extensive experience with at-risk teen girls/young adult females and their families suffering with relationship discord, acting out, anxiety, depression, or self-harm.
(385) 449-3111 View (385) 449-3111
Photo of Kirt Cundick, Psychologist in North Salt Lake, UT
Kirt Cundick
Psychologist, PhD
Verified Verified
1 Endorsed
Bountiful, UT 84010
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
(385) 462-0330 View (385) 462-0330
Photo of Mckenzie Anderson, Clinical Social Work/Therapist in North Salt Lake, UT
Mckenzie Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, UT 84025
Are you struggling with feelings of anxiety and depression? Does life feel overwhelming some or most days? Do you feel like you aren't meeting your goals? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower teenagers and young adults to process their trauma, decrease symptoms of anxiety and increase their happiness by taking concrete steps to reach their goals in life, work, and love.
Are you struggling with feelings of anxiety and depression? Does life feel overwhelming some or most days? Do you feel like you aren't meeting your goals? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves. I've helped many people in the same boat that you're in. Utilizing scientifically-proven approaches, I empower teenagers and young adults to process their trauma, decrease symptoms of anxiety and increase their happiness by taking concrete steps to reach their goals in life, work, and love.
(801) 849-9547 View (801) 849-9547
Photo of Alison Coburn, Clinical Social Work/Therapist in North Salt Lake, UT
Alison Coburn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Centerville, UT 84014
I believe that meeting a client where they are is important in the therapeutic relationship. I like to meet them where they are to help them become equipped with tools, strategies, and support from others. I use a variety of evidence-based approaches to create a treatment plan unique to the needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges life may throw their way.
I believe that meeting a client where they are is important in the therapeutic relationship. I like to meet them where they are to help them become equipped with tools, strategies, and support from others. I use a variety of evidence-based approaches to create a treatment plan unique to the needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges life may throw their way.
(385) 417-4442 View (385) 417-4442
Photo of Danniel Worthen, Clinical Social Work/Therapist in North Salt Lake, UT
Danniel Worthen
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-2675 View (385) 503-2675
Photo of Forrest Call, Clinical Social Work/Therapist in North Salt Lake, UT
Forrest Call
Clinical Social Work/Therapist, LMSW, CSW
Verified Verified
4 Endorsed
Bountiful, UT 84010
To grow and heal, you have to be brave and face the parts of yourself that you don’t show the world—but you don't need to do that alone. I provide a non-judgmental space for self-honesty and discovering parts of yourself that got left behind. Reclaiming your wellbeing is about meeting your unmet needs and coming back to yourself.
To grow and heal, you have to be brave and face the parts of yourself that you don’t show the world—but you don't need to do that alone. I provide a non-judgmental space for self-honesty and discovering parts of yourself that got left behind. Reclaiming your wellbeing is about meeting your unmet needs and coming back to yourself.
(480) 576-5811 View (480) 576-5811
Photo of Couples Counseling Center, LLC, Marriage & Family Therapist in North Salt Lake, UT
Couples Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Bountiful, UT 84010
Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.
Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.
(385) 316-7519 View (385) 316-7519
Photo of Tara D Adamson, Counselor in North Salt Lake, UT
Tara D Adamson
Counselor, LCMHC
Verified Verified
Bountiful, UT 84010  (Online Only)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)
(801) 509-9552 View (801) 509-9552
Photo of Christina Da Costa, Clinical Social Work/Therapist in North Salt Lake, UT
Christina Da Costa
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Bountiful, UT 84010
Waitlist for new clients
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
(385) 421-5383 View (385) 421-5383
Photo of Life Skills Management Services LLC, Clinical Social Work/Therapist in North Salt Lake, UT
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Salt Lake City, UT 84132
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(385) 257-4317 View (385) 257-4317
Photo of Taunya Cox, Counselor in North Salt Lake, UT
Taunya Cox
Counselor, MA, CMHC, BCN
Verified Verified
Salt Lake City, UT 84103
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
(801) 829-9048 View (801) 829-9048
Photo of Gina N Shields, Counselor in North Salt Lake, UT
Gina N Shields
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84101
I enjoy working with diverse clients from all backgrounds and needs. I like to take a Person-Centered approach to help my clients utilize their own strengths through the therapeutic process and in everyday life.
I enjoy working with diverse clients from all backgrounds and needs. I like to take a Person-Centered approach to help my clients utilize their own strengths through the therapeutic process and in everyday life.
(385) 758-5175 View (385) 758-5175
Photo of Kassidy Lopez, Clinical Social Work/Therapist in North Salt Lake, UT
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
(385) 279-5395 View (385) 279-5395
Photo of McKenzie Vierig, Marriage & Family Therapist in North Salt Lake, UT
McKenzie Vierig
Marriage & Family Therapist, LMFT
Verified Verified
Millcreek, UT 84106
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
I am a Licensed Marriage and Family Therapist with over 14 years of experience in both inpatient and outpatient settings. I specialize in working with adults, adolescents and families. I have experience working in inpatient treatment centers and have extensive knowledge of addiction and recovery as well as dual diagnosis. I implement concepts and techniques from CBT, DBT and Motivational Interviewing to help you improve mood and behaviors.
(385) 220-7513 View (385) 220-7513

See more therapy options for North Salt Lake

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.