Therapists in North Ogden, UT

You've been pushing along for so long, just trying to get by. Struggling with managing your emotions, you find yourself withdrawing, having less patience for those you are closest to. Perhaps being intimate and close with your partner feels impossible, or is painful and unfulfilling. You've noticed yourself questioning if those difficult experiences you thought you had dealt with are actually impacting you. What you are feeling is valid and deserves a space to be heard and healed. Each person's path to wholeness is unique. Let's help you heal, feel more connected, and find the peace you deserve.

Everyone has a story and their experiences are apart of what makes them who they are today. I’m a firm believer that people want to be the best versions of themselves. Therapy is a great tool to achieve this goal. I work with individuals to help guide them through the process through a holistic and strengths based approach. I specialize in trauma, anxiety, depression, self harm, behavioral health issues and I’m an advocate and ally for the LGBTQ+ community. I will help you change negative thinking and behaviors to change the world around you in a healthy and successful way.

Are you exhausted from working so hard to feel better and like you're stuck? Have you experienced something really impactful that you want to process to create meaning and well-being? Are you struggling in your relationship with your partner and wanting to find new ways to connect and heal past hurts? Relationships can be a place of our biggest wounds and also a source of our greatest healing. Maybe you're a new parent who is feeling overwhelmed, exhausted and anxious. Or are you struggling in your relationship to food and your body? You deserve to have the full life you desire.

Do you or your child feel stressed out by the basic responsibilities of daily life? Or feel overwhelmed by strong sensory input? Or feel emotions deeply in both positive and negative ways? Are you or your child regularly told you're too sensitive, shy or spacy? If you answer yes then I would love to help you! I am passionate about helping helping adults & kids who deal with emotional & sensory sensitivity. In both adults and children feeling overwhelmed can result in symptoms of anxiety, depression, ADHD and aggression. I love helping adults and kids build stronger esteem and connection with themselves and each other.

I believe in the power of connection. I believe in the healing and growth that can take place by allowing yourself to sit in a non-judgmental safe space. To tell your story, your truth, without the distraction of kids, spouse, partner, work, and technology. I will help you make connections and better understand how your past experiences and relationships show up in your present day. I can help you build resiliency and develop coping strategies for increased distress tolerance. I work with young adults and adults in areas of depression, anxiety, trauma, relationship issues, low self esteem, and mood issues.

I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.

Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.

Life can be crazy great, yet crazy HARD! Sometimes, despite your best efforts, things don't go as planned. In fact, sometimes life gets completely out of control. Like now. Right? Otherwise you wouldn't be taking this difficult step of seeking help. You aren't sure what happened or what went wrong, but you are sure that this isn't what you thought this season of your life would look like. Our 1st session of therapy won't fix the problems or make them go away...in fact, our 4th session likely won't make the problem go away either, but it will help you find the answers, courage and strength within yourself to keep going and heal.

I believe we all have an inner wisdom calling to us, asking us to pay attention. Sometimes this shows up as anxiety, depression, pain, exhaustion, anger, relationship struggles, frustration, and fear. When these visitors appear, they can overwhelm our ability to cope with everyday life. Caught in the struggle, it can be difficult to find our way through, to listen and understand what this wisdom is trying to tell us. In our sessions, I offer non-judgmental attention, presence, creativity, and intuitive curiosity - creating a relationship that allows my clients to discover their innate ability to grow and find healing.

I believe that everyone deserves to have a good quality of life and to have their fundamental human needs met; but my personal and professional experience has exposed me to the numerous barriers people face to achieving this. I believe in taking a holistic, person-centered approach by supporting individuals from all walks of life in helping them overcome difficult barriers as we navigate this thing called life. Through the use of empowerment, respect, and compassion, my intention is to collaboratively help strengthen your autonomy by utilizing your expertise of your lived experiences to help fulfill your own potential.

Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.

There is a pathway forward through the distress of disconnection, grief and loss, faith transitions, and anxiety. Transforming painful feelings and meeting unmet needs occurs through creating connections and emotional processing. Therapy is tailored to your specific goals and needs: deepening relational connection, working through anxiety, overcoming addictions, processing grief/loss, faith transitions, emotional challenges, or engaging in family therapy. Creating a validating and respectful therapeutic experience is central to inviting growth and change.

I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.

I work with adults who are struggling with feeling stuck in life, have anxiety, depression, shame, relationship problems, trauma and many other issues. My treatment style is attachment-based to help clients better understand the root issues related to thoughts, behaviors and relationship patterns. I incorporate neuroscience to target the whole individual.

Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.

I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.

From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain

Chantry has experience in a variety of fields, including acute mental health (i.e. Schizophrenia, Bipolar disorder, PTSD, etc.), anxiety, depression, LGBTQIA+ support, faith transitions, and substance abuse. Chantry is passionate about identity development, shame resilience, increasing self-compassion, and understanding and developing a healthy relationship with spirituality. He loves utilizing solution-focused and strength-based interventions to help clients become comfortable with themselves and work towards the life they want to have.

I enjoy working with adults and couples who may be grappling with depression, anxiety, burnout, and feelings of hopelessness, among other things. I identify as a gay man and take an affirming stance towards people living with health conditions or impairments, the LGBTQ+, and BIPOC communities. I offer a welcoming space for everyone and consider social justice issues integral to my counseling work. Please reach out with any questions about myself or my practice. I look forward to meeting you!