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Online Therapists

Photo of Polly Astorga, Marriage & Family Therapist in Myton, UT
Polly Astorga
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.
Sometimes the roller coaster ride of life derails us and we need help. Having experienced many unexpected turns and a few derailments in my own life I'm ideally suited to help people find solutions and hope even when all they are feeling is despair. I would love the opportunity to help you with whatever circumstance you find yourself in whether it be problems in your personal life, marriage, parenting, addictions or mental illness. I feel passionate about helping people get on track so they can have a happy and meaningful life.
(801) 477-5054 View (801) 477-5054
Photo of James Bailey, Clinical Social Work/Therapist in Myton, UT
James Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
19 Endorsed
Lehi, UT 84043
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
(801) 515-2821 View (801) 515-2821
Photo of Rylee Taylor Shields, Marriage & Family Therapist in Myton, UT
Rylee Taylor Shields
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Provo, UT 84604
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
I am excited to join your therapy journey to help you live a more fulfilling and happy life. I love everything about being a therapist and I feel that is a privilege to have you trust me with your most important life challenges. I am specially trained in family systems theory to improve family relationships.
(435) 254-4754 View (435) 254-4754
Photo of Jennifer Wilkinson, Marriage & Family Therapist Associate in Myton, UT
Jennifer Wilkinson
Marriage & Family Therapist Associate
Verified Verified
Lehi, UT 84043
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
(385) 243-2901 View (385) 243-2901
Photo of David O. Williams, Counselor in Myton, UT
David O. Williams
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84058
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
(801) 810-0480 View (801) 810-0480
Photo of Adam Richard Love, Clinical Social Work/Therapist in Myton, UT
Adam Richard Love
Clinical Social Work/Therapist, CSW, EMDR
Verified Verified
Sandy, UT 84092
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
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Photo of Spencer Evans, Clinical Social Work/Therapist in Myton, UT
Spencer Evans
Clinical Social Work/Therapist, LCSW, CTTP-1
Verified Verified
4 Endorsed
Orem, UT 84097
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
(801) 290-8925 View (801) 290-8925
Photo of Ryan Nielsen, Counselor in Myton, UT
Ryan Nielsen
Counselor, MA, CMHC
Verified Verified
American Fork, UT 84003
Welcome to Suncrest Counseling! We have a team of professionals who are ready to help you. We know that it's not easy facing life's issues, talking about them and learning to manage life differently. Our skilled staff provides years of experience and a one-stop counseling center offering many different therapy modalities and services. We are grateful to be included in your healing process. I personally take a whole person approach to counseling, where body, mind and spirit work together in harmony towards that healing.
Welcome to Suncrest Counseling! We have a team of professionals who are ready to help you. We know that it's not easy facing life's issues, talking about them and learning to manage life differently. Our skilled staff provides years of experience and a one-stop counseling center offering many different therapy modalities and services. We are grateful to be included in your healing process. I personally take a whole person approach to counseling, where body, mind and spirit work together in harmony towards that healing.
(801) 894-9195 View (801) 894-9195
Photo of Ed Peterson, Clinical Social Work/Therapist in Myton, UT
Ed Peterson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Salt Lake City, UT 84124
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.
(801) 923-7929 View (801) 923-7929
Photo of Nicole Hooker, Marriage & Family Therapist in Myton, UT
Nicole Hooker
Marriage & Family Therapist, LMFT
Verified Verified
19 Endorsed
Lehi, UT 84043
It’s my personal belief that relationships make the world go round – at least when they’re connected and supportive. Life is hard and relationships can feel very complicated sometimes. Others can say and do hurtful things and trust can be broken by the very people we care the most about. We internalize messages we learned at home or elsewhere and those impact how we interact and be in relationship with others.
It’s my personal belief that relationships make the world go round – at least when they’re connected and supportive. Life is hard and relationships can feel very complicated sometimes. Others can say and do hurtful things and trust can be broken by the very people we care the most about. We internalize messages we learned at home or elsewhere and those impact how we interact and be in relationship with others.
(801) 797-2909 View (801) 797-2909
Photo of Danielle D Thurman, Marriage & Family Therapist Associate in Myton, UT
Danielle D Thurman
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
Lehi, UT 84043
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
(435) 261-9513 View (435) 261-9513
Photo of Matthew Bridgstock, Clinical Social Work/Therapist in Myton, UT
Matthew Bridgstock
Clinical Social Work/Therapist, MSW, LCSW, CSAT, CST, CPTT
Verified Verified
1 Endorsed
American Fork, UT 84003
I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.
I specialize in helping clients deal with relationship trauma and sexual addiction. I'm trained in the Gottman therapy technique for relationships and EMDR. I am also a Sexual Addictions Therapist (CSAT) and a Sex Therapist (CST). I offer a diverse approach and utilize a variety of interventions based upon my extensive training and research.
(801) 919-8245 View (801) 919-8245
Photo of Nick Bolton, Clinical Social Work/Therapist in Myton, UT
Nick Bolton
Clinical Social Work/Therapist, LCSW
Verified Verified
Draper, UT 84020
Nick’s has undergone extensive training in various evidence-based therapeutic approaches and is committed to continuous growth and professional development. He has completed training in Dialectical Behavioral Therapy (DBT), a highly effective method for individuals struggling with emotional regulation and self-destructive behaviors. Emotionally Focused Therapy (EFT), a powerful approach that focuses on strengthening emotional bonds and resolving relationship conflicts.Motivational Interviewing (MI), a collaborative method that empowers individuals to make changes in their lives. As well as, EMDR therapy for trauma treatment.
Nick’s has undergone extensive training in various evidence-based therapeutic approaches and is committed to continuous growth and professional development. He has completed training in Dialectical Behavioral Therapy (DBT), a highly effective method for individuals struggling with emotional regulation and self-destructive behaviors. Emotionally Focused Therapy (EFT), a powerful approach that focuses on strengthening emotional bonds and resolving relationship conflicts.Motivational Interviewing (MI), a collaborative method that empowers individuals to make changes in their lives. As well as, EMDR therapy for trauma treatment.
(385) 332-8695 View (385) 332-8695
Photo of Danielle Fenn, Marriage & Family Therapist in Myton, UT
Danielle Fenn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orem, UT 84097
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
(385) 786-6898 View (385) 786-6898
Photo of Dylan Wallace, Clinical Social Work/Therapist in Myton, UT
Dylan Wallace
Clinical Social Work/Therapist, LCSW, LICSW, EMDR
Verified Verified
2 Endorsed
Park City, UT 84098
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
(435) 441-4581 View (435) 441-4581
Photo of Jessica Dell, Clinical Social Work/Therapist in Myton, UT
Jessica Dell
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098  (Online Only)
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
(801) 872-9058 View (801) 872-9058
Photo of Staci Robinson, Counselor in Myton, UT
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Sandy, UT 84094
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959
Photo of Denhi Chaney, Marriage & Family Therapist in Myton, UT
Denhi Chaney
Marriage & Family Therapist, LMFT
Verified Verified
19 Endorsed
Provo, UT 84604
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
There are few things in life that bring as much joy as helping people change and grow. I love my work as a therapist and I look forward to helping my clients find confidence and motivation to change and improve their lives. I’m a licensed marriage and family therapist and I work with individuals, couples, and families. I am fluent in Spanish and enjoy working with the Latino population with their unique challenges.
(385) 279-4941 View (385) 279-4941
Photo of Liz Harrell, Marriage & Family Therapist in Myton, UT
Liz Harrell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Provo, UT 84604
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
(385) 644-9318 View (385) 644-9318
Photo of Christine Dixon, Pre-Licensed Professional in Myton, UT
Christine Dixon
Pre-Licensed Professional, LAMFT
Verified Verified
Lehi, UT 84043
How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!
How can we have more peace, resiliency, and deeper connection in our relationships? How do we reduce anxiety, depression, harmful or addictive behaviors? We often wonder how or if it is even possible to change life-long patterns that have limited our potential and growth. Research indicates (as well as my personal and professional experience) two, very powerful approaches to change and healing that provide long-term results: the spiritual Recovery model and Emotionally-Focused therapy. Both approaches, coupled with an honest willingness to change, and an experienced therapist, hits the "bullseye" on the target for effective change!
(385) 316-7344 View (385) 316-7344

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.