Therapists in Jacksonville, FL

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Photo of Isabel Tanenbaum, Counselor in Jacksonville, FL
Isabel Tanenbaum
Counselor, LMHC, MCAP, PC
Verified Verified
1 Endorsed
Jacksonville, FL 32223
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
Thank you for viewing my site! I am a bilingual, LMHC, MCAP, & Parenting Coordinator. Over the last 24years, my private practice has focused on adolescents, individuals, families, adults and couples who are journeying through life with their unique struggles. Life mirrors a puzzle with new pieces being added one at a time. You may be struggling with confusion, anxiety, traumatization, frustration, depression, feeling overwhelmed, powerlessness, or plain exhaustion as you cope with life. Using skill building techniques through Cognitive Behavioral Therapy, EMDR, EFT, Hypnotherapy, you discover your potential for growth and change
(904) 513-1934 View (904) 513-1934
Photo of Kimberly Cruise, Counselor in Jacksonville, FL
Kimberly Cruise
Counselor, MS, LMHC, NCC, BCABA
Verified Verified
Jacksonville, FL 32210
I see therapy as an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns, and build a more balanced, meaningful and rewarding life. My approach is interactive and collaborative. I listen with support, insight and compassion to help you increase your emotional and psychological assets and to develop your unique potential. Together, we use your present life experience to understand your therapy issues and use a broad range of therapy techniques to help make changes.
I see therapy as an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns, and build a more balanced, meaningful and rewarding life. My approach is interactive and collaborative. I listen with support, insight and compassion to help you increase your emotional and psychological assets and to develop your unique potential. Together, we use your present life experience to understand your therapy issues and use a broad range of therapy techniques to help make changes.
(904) 552-3884 View (904) 552-3884
Photo of Amity Olson - Emdr Intensives, Clinical Social Work/Therapist in Jacksonville, FL
Amity Olson - Emdr Intensives
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32258  (Online Only)
I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.
I work closely with individuals who have lived through trauma and/or painful life experiences. I help them process their experiences to find their way toward healing; whatever that may look like for them, based on their individual goals.
(904) 875-8797 View (904) 875-8797
Photo of Bridget Ann Rivera, Psychologist in Jacksonville, FL
Bridget Ann Rivera
Psychologist, PsyD, MAC
Verified Verified
Jacksonville, FL 32246
My work is grounded in compassion and support while offering specialized expertise in psychological assessment to understand the whole person in his or her context. I conduct psychological testing, pre-employment evaluations, fitness for duty assessments, bariatric surgery evaluations, write nexus letters/complete DBQs for Veterans, and letters of support for gender affirming surgery.
My work is grounded in compassion and support while offering specialized expertise in psychological assessment to understand the whole person in his or her context. I conduct psychological testing, pre-employment evaluations, fitness for duty assessments, bariatric surgery evaluations, write nexus letters/complete DBQs for Veterans, and letters of support for gender affirming surgery.
(904) 320-1361 View (904) 320-1361
Photo of Neil Schoen, Psychologist in Jacksonville, FL
Neil Schoen
Psychologist, PsyD
Verified Verified
Jacksonville, FL 32203  (Online Only)
Hello! I have been working as a licensed psychologist for a few years and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
Hello! I have been working as a licensed psychologist for a few years and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
(920) 504-3136 View (920) 504-3136
Photo of Amy Schaet, Counselor in Jacksonville, FL
Amy Schaet
Counselor, LMHC, LPC
Verified Verified
Jacksonville, FL 32277  (Online Only)
The best way to reach out to me to see if we are a good fit is to schedule a free consultation directly through my website! No need for the endless email and phone tag. Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
The best way to reach out to me to see if we are a good fit is to schedule a free consultation directly through my website! No need for the endless email and phone tag. Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
(904) 320-0673 View (904) 320-0673
Photo of Merland Baker, Counselor in Jacksonville, FL
Merland Baker
Counselor, MS, LMHC-QS, LPC
Verified Verified
Jacksonville, FL 32217
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
Albert Einstein once said, “The measure of intelligence is the ability to change.” If you are seeking to make lasting change then I encourage you to find a trained professional. Family can give advice, friends can listen, but a licensed therapist can give you help to overcome your situation. It may sound like a cliché but Michael Jackson was right, “You are not alone” and you are not. Let us walk with you to help with your relationship roller coaster, family fall-out, as you go through grief, turmoil with your teen or child, or rebuild from a bad break-up. For more information go to blackmaletherapist.net. Reach out today!
(904) 447-5931 View (904) 447-5931
Photo of Julie Layne Dietrich in Jacksonville, FL
Julie Layne Dietrich
PhD, MhD, RhDI
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Waitlist for new clients
Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.
Do you feel stuck? Are you searching for answers, something, anything... but not quite sure what it is? Do you like the idea of a therapist who thinks outside-the-box and helps you see the bigger picture? Have you been to traditional therapy and hit a wall in your progress? If so, Dr. Julie Dietrich's therapeutic approach may be for you! As a Doctor of Transpersonal Psychology & Complimentary and Alternative Medical Therapies she is considered non-traditional in the realm of psychology. Her focus is to help clients recover their sense of purpose, direction and shed some light on the hidden, driving forces of their lives.
(904) 513-1459 View (904) 513-1459
Photo of Dr. Rayna Godfrey, Psychologist in Jacksonville, FL
Dr. Rayna Godfrey
Psychologist
Verified Verified
Jacksonville, FL 32224
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." -Pema Chodron. From this place of compassion, I embrace a collaborative approach in therapy to help you address current life challenges, explore lifelong patterns, and/or develop areas for personal growth. I see adolescents and adults.
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." -Pema Chodron. From this place of compassion, I embrace a collaborative approach in therapy to help you address current life challenges, explore lifelong patterns, and/or develop areas for personal growth. I see adolescents and adults.
(303) 647-4995 View (303) 647-4995
Photo of Tunisia Brina London, Clinical Social Work/Therapist in Jacksonville, FL
Tunisia Brina London
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?
Accepting New Clients Now! Hi, I’m Tunisia London, but most call me Sabrina. You might recognize me from Hulu’s “Love In Fairhope,” where I had the privilege of helping a couple navigate their differences and rediscover love after divorce. As a licensed therapist, I specialize in addressing the core concerns that often lead people to therapy, such as anxiety, relationships, and personal growth. I believe that the journey to self-improvement isn’t always straightforward; it can be complex and challenging. So, I will provide a toolbox of strategies, teach effective communication, and help you find your purpose. What sets me apart?
(904) 842-4066 View (904) 842-4066
Photo of Purposeful Waves Counseling, Counselor in Jacksonville, FL
Purposeful Waves Counseling
Counselor, LMHC, NCC
Verified Verified
Jacksonville, FL 32259  (Online Only)
Not accepting new clients
My name is Jeanne Klusman and I'm passionate about guiding individuals on their unique paths to positive change. I believe that within each of us lies the potential to cultivate greater happiness, healthier relationships, and a more fulfilling life. I believe that you are the expert on your own life, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. A few of the areas I can help you with are anxiety, depression, trauma, grief, relationship issues, low self-esteem/confidence, stress management/burnout, life transitions/adjustments, and personal growth and development.
My name is Jeanne Klusman and I'm passionate about guiding individuals on their unique paths to positive change. I believe that within each of us lies the potential to cultivate greater happiness, healthier relationships, and a more fulfilling life. I believe that you are the expert on your own life, and my role is to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. A few of the areas I can help you with are anxiety, depression, trauma, grief, relationship issues, low self-esteem/confidence, stress management/burnout, life transitions/adjustments, and personal growth and development.
(904) 675-3071 View (904) 675-3071
Photo of Jessie Huebner, Licensed Mental Health Counselor in Jacksonville, FL
Jessie Huebner
Licensed Mental Health Counselor, LMHC, LPC, CEDS-C, EMDR, QS
Verified Verified
7 Endorsed
Jacksonville, FL 32258
I started Restored Purpose Counseling with a passion, a dream, to inspire those hurting, broken, and struggling to identify their purpose and hope for the future. Have mental health, an eating disorder, trauma, or other life struggles hindered your ability to live your life to the fullest? I am an experienced clinician, licensed in the state of FL and NJ as a Licensed Mental Health Counselor (LMHC) and have a heart to instill hope and restore purpose to your life. I have worked in all levels of care in both eating disorder and substance abuse centers in roles of therapist to clinical director.
I started Restored Purpose Counseling with a passion, a dream, to inspire those hurting, broken, and struggling to identify their purpose and hope for the future. Have mental health, an eating disorder, trauma, or other life struggles hindered your ability to live your life to the fullest? I am an experienced clinician, licensed in the state of FL and NJ as a Licensed Mental Health Counselor (LMHC) and have a heart to instill hope and restore purpose to your life. I have worked in all levels of care in both eating disorder and substance abuse centers in roles of therapist to clinical director.
(561) 425-9551 View (561) 425-9551
Photo of Beacon Pediatric Behavioral Health, Psychologist in Jacksonville, FL
Beacon Pediatric Behavioral Health
Psychologist, PhD, BCBA
Verified Verified
Jacksonville, FL 32223
The directors of Beacon Pediatric Behavioral Health (BPBH), Dr. Adrienne DeSantis King, and Dr. Paras Nabizadeh, welcome you! BPBH has a team of Psychologists, Therapists, and Behavior Analysts, with speech, PT, and OT services provided by our partner agency on site! We specialize in evaluating and treating Autism Spectrum Disorders, ADHD, Oppositional Defiant Disorder, and disruptive behavior concerns, as well as anxiety, depression, mood dysregulation, adjustment problems, and/or learning difficulties for children 18 mo-18 yrs of age. The FASTEST way to get started is to complete the new client inquiry at WWW.BeaconPediatric.com!
The directors of Beacon Pediatric Behavioral Health (BPBH), Dr. Adrienne DeSantis King, and Dr. Paras Nabizadeh, welcome you! BPBH has a team of Psychologists, Therapists, and Behavior Analysts, with speech, PT, and OT services provided by our partner agency on site! We specialize in evaluating and treating Autism Spectrum Disorders, ADHD, Oppositional Defiant Disorder, and disruptive behavior concerns, as well as anxiety, depression, mood dysregulation, adjustment problems, and/or learning difficulties for children 18 mo-18 yrs of age. The FASTEST way to get started is to complete the new client inquiry at WWW.BeaconPediatric.com!
(904) 474-8416 View (904) 474-8416
Photo of Christie Matlosz, Clinical Social Work/Therapist in Jacksonville, FL
Christie Matlosz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Jacksonville, FL 32223
Hello! My name is Christie and I am thrilled to see you taking a step to better yourself and for taking the time to look for a therapist. I have worked with a large variety of clients on various issues, including teens, young adults, and adults. I have worked with a range of people from different backgrounds and lifestyles. I am eager to work with the client that is motivated to change and ready to do the work. I always vouch to my clients that I am more than willing to work as hard as they do when it comes to our therapy sessions and interventions I provide. I provide a safe and non-judgmental space for support and growth
Hello! My name is Christie and I am thrilled to see you taking a step to better yourself and for taking the time to look for a therapist. I have worked with a large variety of clients on various issues, including teens, young adults, and adults. I have worked with a range of people from different backgrounds and lifestyles. I am eager to work with the client that is motivated to change and ready to do the work. I always vouch to my clients that I am more than willing to work as hard as they do when it comes to our therapy sessions and interventions I provide. I provide a safe and non-judgmental space for support and growth
(904) 831-8358 View (904) 831-8358
Photo of Christian Lamb, Clinical Social Work/Therapist in Jacksonville, FL
Christian Lamb
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Jacksonville, FL 32210  (Online Only)
You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.
You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.
(407) 337-0576 View (407) 337-0576
Photo of Nathaniel Johnston, Counselor in Jacksonville, FL
Nathaniel Johnston
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32207
I am licensed in Florida with 12 years of professional work experience helping clients learn effective skills to manage stress and anxiety, along with identifying the root causes of addictions, & how to cope with trauma and abuse. I also have experience working with feeling depression, adjustment disorders, and relationship dysfunction, as well as with high school, college, and professional athletes for improved performance and well-being. I believe in short-term (3-5 days) and long-term (As long as needed) therapy treating everyone with respect, sensitivity, and compassion.
I am licensed in Florida with 12 years of professional work experience helping clients learn effective skills to manage stress and anxiety, along with identifying the root causes of addictions, & how to cope with trauma and abuse. I also have experience working with feeling depression, adjustment disorders, and relationship dysfunction, as well as with high school, college, and professional athletes for improved performance and well-being. I believe in short-term (3-5 days) and long-term (As long as needed) therapy treating everyone with respect, sensitivity, and compassion.
(904) 454-4766 View (904) 454-4766
Photo of Mara's Lighthouse Counseling Center, Registered Clinical Social Worker Intern in Jacksonville, FL
Mara's Lighthouse Counseling Center
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Jacksonville, FL 32225  (Online Only)
My ideal client encompasses individuals ranging from adolescence to adulthood, demonstrating a readiness to actively participate in therapeutic interventions. The client’s focus lies on achieving an overall enhancement in daily experiences and employing various coping strategies. The ultimate objectives includes reducing anxiety and depressive symptoms, returning to a more comfortable level of functioning, and refining aspects such as self-care, time management, and social skills.
My ideal client encompasses individuals ranging from adolescence to adulthood, demonstrating a readiness to actively participate in therapeutic interventions. The client’s focus lies on achieving an overall enhancement in daily experiences and employing various coping strategies. The ultimate objectives includes reducing anxiety and depressive symptoms, returning to a more comfortable level of functioning, and refining aspects such as self-care, time management, and social skills.
(904) 664-4250 View (904) 664-4250
Photo of Cristina Chinchilla, Clinical Social Work/Therapist in Jacksonville, FL
Cristina Chinchilla
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
If you are here, you have made the courageous decision to seek help on your healing journey. I want to congratulate you for making that brave choice! My name is Cristina Chinchilla and I am a Licensed Clinical Social Worker in the state of Florida. I help individuals that are healing from trauma, struggling with their identity, feeling hopeless, without purpose, having difficulties navigating current challenges or simply at a loss on how to cope with the messiness of being human. As a therapist, it is important to me that you feel heard, validated and understood. Together we will work on breaking toxic patterns.
If you are here, you have made the courageous decision to seek help on your healing journey. I want to congratulate you for making that brave choice! My name is Cristina Chinchilla and I am a Licensed Clinical Social Worker in the state of Florida. I help individuals that are healing from trauma, struggling with their identity, feeling hopeless, without purpose, having difficulties navigating current challenges or simply at a loss on how to cope with the messiness of being human. As a therapist, it is important to me that you feel heard, validated and understood. Together we will work on breaking toxic patterns.
(904) 320-0367 View (904) 320-0367
Photo of Dr. Michelle Ellis, Counselor in Jacksonville, FL
Dr. Michelle Ellis
Counselor, PhD, LPC, LMHC-QS, NCC
Verified Verified
Jacksonville, FL 32206  (Online Only)
Life is full of unexpected changes that can leave us feeling stressed, anxious, and sad. During these challenging times, it can be really helpful to talk about our experiences, understand them better, and find ways to heal. I specialize in helping everyday people like you navigate life's ups and downs. Whether you're struggling with relationships, dealing with anxiety or depression, coping with past traumas, or looking for a safe space to manage your emotions, I'm here to support you. Together, we can work on finding ways to cope with stress, develop self-awareness, address unresolved issues, and build healthier relationships.
Life is full of unexpected changes that can leave us feeling stressed, anxious, and sad. During these challenging times, it can be really helpful to talk about our experiences, understand them better, and find ways to heal. I specialize in helping everyday people like you navigate life's ups and downs. Whether you're struggling with relationships, dealing with anxiety or depression, coping with past traumas, or looking for a safe space to manage your emotions, I'm here to support you. Together, we can work on finding ways to cope with stress, develop self-awareness, address unresolved issues, and build healthier relationships.
(904) 299-1608 View (904) 299-1608
Photo of Danielle Dodds in Jacksonville, FL
Danielle Dodds
FNP-BC, ARNP
Verified Verified
5 Endorsed
Jacksonville, FL 32210  (Online Only)
With over 14 years of healthcare experience under my belt, I've dedicated eight years of my career as a Nurse Practitioner. Throughout my journey, I've encountered a myriad of chronic illnesses, from diabetes and hypertension to anxiety and depression. My approach to patient care is rooted in a holistic perspective, although I'm not hesitant to provide support and prescribe medications when necessary. One of my areas of expertise revolves around treating patients with ADHD, employing a multifaceted treatment plan. While I refrain from prescribing stimulants, I've achieved considerable success in supporting and treating patients.
With over 14 years of healthcare experience under my belt, I've dedicated eight years of my career as a Nurse Practitioner. Throughout my journey, I've encountered a myriad of chronic illnesses, from diabetes and hypertension to anxiety and depression. My approach to patient care is rooted in a holistic perspective, although I'm not hesitant to provide support and prescribe medications when necessary. One of my areas of expertise revolves around treating patients with ADHD, employing a multifaceted treatment plan. While I refrain from prescribing stimulants, I've achieved considerable success in supporting and treating patients.
(904) 299-1927 View (904) 299-1927

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
75% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
83% UnitedHealthcare UHC | UBH
79% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.