Therapists in Mountain Green, UT

Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.

I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.

I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.

Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.

We all experience difficult times in life, and we all need connection through relationships. I believe therapy is one avenue to process and explore painful situations while working on improving relationships with partners, parents, children, etc. Our experiences impact how we communicate and perceive others’ messages.

I strive to understand each of my client's and their unique and nuanced way of navigating life. I believe that an authentic relationship and attachment-based approach is essential in order to support you in this journey. My practice welcomes people across the spectrum of experiences and challenges - from those struggling with anxiety, depress, or schizophrenia, to pre-teens grappling with bullying at school.

I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.

Does it seem like you take care of everyone else, but have difficulty taking care of you? Do you wish you felt better about yourself and wish you could create healthier and happier relationships? We are here to help. In 2002, I had a vision of gathering a group of excellent clinicians to be a mental health and family relationship resource for our community. My vision has been realized! I have an excellent team of colleagues at At Wasatch Family Therapy. We will guide you through the therapy process in a comfortable atmosphere that will put you at ease, and help you make the changes you desire. We work with clients as young as 3+.

I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.

My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.

If you are seeking a catalyst for creativity and change, or a safe container for processing events and circumstances, I will be able to help you with non-pathologizing, traditional and non-traditional services for wellness, trauma, life transitions, behavior modification, spirituality, performance, and groundedness. I believe in human connection and the healing powers of validation, being heard, at times challenged, and seen. I bring myself to the room with my clients and "go there" with them, healing along the spectrum from learning how to experience the deepest wells, to planning coordinated, intellecutalized courses of action.

My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.

Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.

I work with a wide variety of individuals and couples. The clients I work with have diverse backgrounds and often struggle with relationship dynamics, anxiety, depression, grief and trauma. I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming. I utilize action-oriented approaches and this includes strategies that focus on acceptance and mindfulness as well as commitment and behavioral change. My hope is that my clients will learn to be free enough to make their lives more meaningful and whole. The best way to contact me is by EMAIL.

I am an empathic, results-oriented therapist who believes that all people possess the ability to overcome life's obstacles. I specialize in treating relationship (betrayal) trauma, partner support and healing, intimacy and sexual concerns, depression anxiety, grief, trauma, low self esteem, relationship concerns and life transitions. I work in a collaborative manner to establish goals and develop wholehearted insight to make real-life changes. I offer a non-judgmental space to establish a safe and supportive therapeutic relationship for hope and healing in the future. I look forward to working with you on your journey!

Clients I work with feel overwhelmed, lost, like a failure, stuck, and unsure of how to find balance in our chaotic world. I support clients in improving emotional regulation, self-perception, and relationships. I provide a safe space to explore experiences and emotions. I specialize in helping those struggling with anxiety, depression, trauma, grief, personality disorders, and substance misuse.

One of my favorite quotes by Brené Brown says, "Shame corrodes the very part of us that believes we are capable of change." No matter what you've been through or where you are now, I strongly believe you have the power to heal and become the best version of yourself. When we go through a challenging or traumatic event, our sense of self can become tainted, we may feel lost, and we may even no longer view ourselves as powerful, strong, or courageous. It can be scary to navigate that alone.

Waitlist only. / Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their mental health and wellness. My expertise is in Autism and ADHD, LGBTQ+ issues, body image and eating habits, trauma and PTSD, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, emergency crisis services, and individual outpatient treatment.

I specialize in helping adults experiencing depression and/or anxiety. I use research driven techniques and tools in order to significantly decrease debilitating mood concerns and make life more manageable. I teach people action driven techniques such as emotional regulation skills and mindfulness in addition to exploring root caused of mood difficulty in order to alleviate the burden created by these symptoms. Together we will look inwards to in order to identify these root causes as well as patterns of thoughts and behaviors that prevent healing and keep people feeling stuck.