Therapists in Mountain Green, UT

I have over 20 years experience working and growing with the continually developing mental health field. I believe in the immovable strength that all people have within them. Trauma, pain, and disheartenment are all part of the human experience. We are all connected by these experiences, and our abilities to overcome life’s greatest challenges. Therapy is not a "one size fits all" approach and I believe strongly in my ability to work with the diversity of mental health issues.

We all experience difficult times in life, and we all need connection through relationships. I believe therapy is one avenue to process and explore painful situations while working on improving relationships with partners, parents, children, etc. Our experiences impact how we communicate and perceive others’ messages.

Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.

Life is a challenge at the best of times. You try to do everything right; no matter how hard you try, it’s never enough. You constantly feel terrible inside. You think the worst about yourself and never believe others when they compliment or praise you. You constantly worry that they wouldn't want to stick around if they truly knew you and what’s inside. Finding a therapist is hard, especially now with long wait lists or never being called back. Contact me today for a free 15min consultation. I have immediate openings, and we can determine if we are a good match.

Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.

My clinical experience has included working with individuals who have survived trauma, and / or have experienced anxiety, depression and grief. I currently practice individual therapy with adults (18 years old and up) from our BIPOC and LGBTQ+ communities, as well as those with complex PTSD, anxiety, and depression. Our goals in therapy will primarily focus on developing self-compassion and self-awareness, as well as promoting self-understanding, love and acceptance.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.

Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to take good care of ourselves. My specialties are healing CPTSD, LGBTQ+, relationship issues, recovering from narcissistic relationships, emotional abuse, and gaslighting. LDS faith and religious crisis/transition, and living a life of authenticity are also a big part of my work.

Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.

I enjoy working with adults and couples who may be grappling with depression, anxiety, burnout, and feelings of hopelessness, among other things. I identify as a gay man and take an affirming stance towards people living with health conditions or impairments, the LGBTQ+, and BIPOC communities. I offer a welcoming space for everyone and consider social justice issues integral to my counseling work. Please reach out with any questions about myself or my practice. I look forward to meeting you!

I have a passion for helping individuals navigate the complexities of life, including mental health issues, life and faith transitions, and complex interpersonal dynamics. I am focused on improving relationships for individuals and couples and fostering a healthy exploration of sexual health and well-being. As a proud member of the LGBTQIA+ community, I also offer a compassionate and understanding hand to those wrestling with identity confusion, helping them move toward a path of acceptance and pride.

Opening up and being vulnerable can be a challenge for all of us, especially as we begin to find ourselves. We all need someone in our corner cheering us on, who is also willing to shed light on our parts that may be holding us back. I am a clinician focused on embracing and celebrating who we are, while identifying areas for growth. There is no greater privilege than witnessing a client transform into someone who loves their authentic self. Adolescence and young adulthood are times for exploration and growth, I look forward to meeting each version of my clients.

I take a holistic approach to addressing therapy that focuses on helping you to understand and embrace all parts of you and live and authentic life. My ultimate goal is for you to learn to trust yourself and your body and to feel like you are worthy of being loved and treated with respect. Treatment with me tends to be relatively short-term as we purposefully work to understand what makes you feel the need to repress your emotions, how this may connect to your depression or relationship problems, and specifically creating experiences that help you are worthy to live, to love, and be yourself.

Jayne started Blue Skies Counseling with the goal of helping women heal who have experienced relationship trauma. Now, as four empathic, LGBTQIA+-allied feminist therapists, our expanded goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through multicultural, humanistic, existential, and relational theories in a safe, warm environment. We also use EMDR, Internal Family Systems (IFS), SE, and other modalities to help our clients heal.

My top priority as a therapist is to support people in being who they genuinely are. I am interested in the beauty which exists within the complexities of our most difficult experiences and predicaments. I try to understand these challenges as unique poetries, which can be both brutally painful and exquisitely fascinating, rather than as diagnoses or problems to be fixed. I strive to prioritize the dynamics of the therapeutic relationship as the most essential means in therapy of exploring your inner world. At times this will be challenging, at other times validating, and always coming from a place of respect for you as a person.

Hi there, I'm Matthew! For the last eight years I have worked in the mental health profession in various roles and capacities. I have been a youth mentor, a group facilitator, a child welfare worker, and have been working in family, group, and individual therapy. I have a special interest in working with LGBTQIA+ clients who are struggling with identity issues, trauma, and faith transitions. Figuring out who we are and how we belong is a difficult and sometimes challenging task, and it’s okay to ask for help.

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

Hi I'm Charlotte and I am client-centered in my session as I can be flexible with the client to help them identify what works well for you specifically. If you struggle with issues surrounding attachment, anxiety, self-esteem, trauma, ADHD, and depression.