Therapists in Mountain Green, UT

I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

You are the expert of you. You and only you knows what it is like to have your mind, your body, and your life experiences. Through a collaborative approach, I would love the opportunity to support you on your journey, as you navigate through life's challenges. Whatever challenges you are currently facing, I aim to provide a safe space for you to be heard, seen, and explore what works best for you. Healing is possible, and if you are open to healing, the healing will take place in your life. I have worked in a variety of settings. I enjoy working with all ages.

I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com

Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.

Our relationships with our children can push us to a place of emotion that we never knew possible. Yes, to the depths of love and devotion! But parenting can also be one of the most overwhelming things we do. And most of us don’t get the support we need to do it. I help parents enhance their relationships with their children, providing support and strategies so parents can be the people they want to be and build resilient and thriving families. I have dedicated my career to helping parents gain the tools and support they need while doing the all-important work of raising communities of resilient and thriving children.

Now scheduling new clients within a week! Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a child or partner? These challenges don't mean you are failing. You have questions and don't know where to look for answers. I can help! I'm dedicated to fostering positive change in children, youth, adults, and couples. I believe in families and helping support them through any struggles, whether it's divorce, blended families, separation anxiety, school refusal, defiance, ADHD, OCD, autism, adoption, communication difficulties, conflict, or trauma.

Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.

Life can be rocky. Maneuvering the ups and downs, twists and turns on your own can seem scary. Whether you're at the top, somewhere in the middle, or just starting out, I will meet you where you're at.

Do you or your child feel stressed out by the basic responsibilities of daily life? Or feel overwhelmed by strong sensory input? Or feel emotions deeply in both positive and negative ways? Are you or your child regularly told you're too sensitive, shy or spacy? If you answer yes then I would love to help you! I am passionate about helping helping adults & kids who deal with emotional & sensory sensitivity. In both adults and children feeling overwhelmed can result in symptoms of anxiety, depression, ADHD and aggression. I love helping adults and kids build stronger esteem and connection with themselves and each other.

Finding the right therapist can be challenging. At InSight Psychological Services, we believe that a strong therapeutic relationship based on compassion, genuineness and non-judgement is vital to success in therapy. Building a connection that is supportive and authentic can provide space for you to understand the habits and patterns that make you feel hopeless and stuck. Together, we can work towards finding hope, growth, and change.

Ashley specializes in work with children and adolescents. Ashley believes in the innate power of everyone and loves to create an environment with unconditional support to help people grow and understand themselves. She approaches therapy in many different ways to help facilitate growth - whether it be through art, play, games, writing, or traditional talk therapy. Ashley has had experience teaching preschoolers and children on the autism spectrum in an educational setting.

Finding peace in a time of many unknowns can be one of life's most difficult challenges. Children & teens, especially, have difficulty expressing their deep and uncomfortable feelings through words. Often showing these parts of themselves through negative behaviors. With expressions of irritability, aggression, sadness, withdrawl, clinginess, yelling, difficulty in friendships, and worry. These symptoms can be worrisome and overwhelming to parents and caregivers, as they try to provide support. Adults, additionally, struggle to find peace and contentment through challenges, and can find relief here.

As a therapist, I feel honored to join my clients on their journey of healing as they are reminded of their strengths and learn new skills to overcome their challenges. I understand the importance of building trust with my clients, respecting their stories without judgment, and creating a safe space for them to be open and vulnerable. I find joy in helping my clients better understand themselves and their past and present relationships, let go of negative core beliefs and patterns that are no longer serving them, and ultimately believe that they are enough.

People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

As an experienced child and family therapist, I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.

I provide individual and family therapy for a variety of needs. These include, but are not limited to: Depression, anxiety, trauma (PDST), Opposition Defiance Disorders, ADHD, Reactive Attachment Disorders, Fetal Alcohol Syndrome Disorders, Mental Retardation, Autistic Spectrum Disorders, Learning Disorders, Conduct Disorders, Grief Issues, Adoption Issues, Various forms of Dementia, and other issues. I have been a practicing therapist for over 30 years and have consulted in the states of Utah, Idaho and Washington. I hold a teaching degree in Secondary Education and a MA in Psychology, and have owned and run my own private mental health practice since 1984.

Life is a roller-coaster: often challenging and sometimes overwhelming. However, I believe that everyone can find their strength and their own path through trauma and difficult decisions. This journey can be painful and difficult, as well as rewarding and liberating. I would like to be your guide on this healing journey and support you in connecting with your own self, recognizing your own needs, working on creating new boundaries, breaking cycles of unhealthy patterns, and developing new healthy relationships.