Photo of Jessica Little, Clinical Social Work/Therapist in Mill Creek, UT
Jessica Little
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mill Creek, UT 84106
Waitlist for new clients
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
(385) 213-1062 View (385) 213-1062
Photo of Holly Stone, Clinical Social Work/Therapist in Mill Creek, UT
Holly Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mill Creek, UT 84106
Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.
Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.
(385) 238-1592 View (385) 238-1592

More Therapists Nearby

Photo of Allie Kate Lee, Clinical Social Work/Therapist in Mill Creek, UT
Allie Kate Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
When working through trauma I utilize EMDR, EFT, and other attachment-based approaches.
I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.
When working through trauma I utilize EMDR, EFT, and other attachment-based approaches.
I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.
(385) 483-3265 View (385) 483-3265
Photo of Mary Fisher, Counselor in Mill Creek, UT
Mary Fisher
Counselor, CMHC, CST
Verified Verified
Salt Lake City, UT 84105
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
I use Interpersonal Reconstructive Therapy (IRT), an attachment-based, empirically-supported treatment.
My areas of focus: 1) Individuals who have been unsuccessful in relieving anxiety, anger, or depression with other therapies, 2) Men who have been told they have "anger problems", 3) Faith transitions, whether staying or leaving, 4) Sexual health concerns, 5) Couples who are confused about what they need and where to get it, 6) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
(801) 923-1391 View (801) 923-1391
Photo of Tracy Golden, Counselor in Mill Creek, UT
Tracy Golden
Counselor, PhD, CMHC, MSW
Verified Verified
Salt Lake City, UT 84106
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
(801) 919-8092 View (801) 919-8092
Photo of Jordan Jeffrey Rands, Counselor in Mill Creek, UT
Jordan Jeffrey Rands
Counselor, EdM , CMHC, LMHC
Verified Verified
Salt Lake City, UT 84105
I work well with people who feel they need help becoming clear about what they personally think, feel, and believe. Often, this manifests as depression, anxiety, or addictive patterns, all of which stand in the way of a person experiencing their own potential, and maintaining fulfilling relationships. The therapy I offer is helpful for those interested in gaining clearer perspectives on their own underlying patterns that contribute to recurring emotional and relational pain. And from there, collaborating to create practical ways forward towards transformation.
I work well with people who feel they need help becoming clear about what they personally think, feel, and believe. Often, this manifests as depression, anxiety, or addictive patterns, all of which stand in the way of a person experiencing their own potential, and maintaining fulfilling relationships. The therapy I offer is helpful for those interested in gaining clearer perspectives on their own underlying patterns that contribute to recurring emotional and relational pain. And from there, collaborating to create practical ways forward towards transformation.
(801) 312-8127 View (801) 312-8127
Photo of Nathan Van Dyke, Clinical Social Work/Therapist in Mill Creek, UT
Nathan Van Dyke
Clinical Social Work/Therapist, CSW, SUDC
Verified Verified
Salt Lake City, UT 84105
Waitlist for new clients
My purpose and passion is to help people who have experienced addiction and mental health issues (like myself). Let's transcend your painful experiences together so that you can achieve genuine and lasting fulfillment in life. My therapeutic approach is derived from several evidence-based and trauma-informed models of intervention. I believe in a highly-collaborative approach, and will individualize therapy to suit your specific needs and preferences. I utilize a strengths-based perspective to assist you in addressing whatever challenges you're facing. Come embark on a journey of discovery with me, to expand your own capabilities...
My purpose and passion is to help people who have experienced addiction and mental health issues (like myself). Let's transcend your painful experiences together so that you can achieve genuine and lasting fulfillment in life. My therapeutic approach is derived from several evidence-based and trauma-informed models of intervention. I believe in a highly-collaborative approach, and will individualize therapy to suit your specific needs and preferences. I utilize a strengths-based perspective to assist you in addressing whatever challenges you're facing. Come embark on a journey of discovery with me, to expand your own capabilities...
(385) 402-8339 View (385) 402-8339
Photo of Stacy Lund, Clinical Social Work/Therapist in Mill Creek, UT
Stacy Lund
Clinical Social Work/Therapist, LCSW, CCTP, CYT
Verified Verified
Salt Lake City, UT 84124
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
(385) 346-2684 View (385) 346-2684
Photo of Bryan Lepinske, Clinical Social Work/Therapist in Mill Creek, UT
Bryan Lepinske
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
My approach to therapy is deeply collaborative, intensive and dynamic.  We will work together to get to the heart of the impasse that you’re experiencing in your life, no matter how debilitating or serious it may be.  I will help you to develop the awarenesses, the confidence and the tools to not only move forward, but to unlock a whole new realm of possibilities for you and those you love.  What I’ve been told often throughout my 18 years as a therapist is that I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.
My approach to therapy is deeply collaborative, intensive and dynamic.  We will work together to get to the heart of the impasse that you’re experiencing in your life, no matter how debilitating or serious it may be.  I will help you to develop the awarenesses, the confidence and the tools to not only move forward, but to unlock a whole new realm of possibilities for you and those you love.  What I’ve been told often throughout my 18 years as a therapist is that I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.
(801) 350-1655 View (801) 350-1655
Photo of Danniel Worthen, Clinical Social Work/Therapist in Mill Creek, UT
Danniel Worthen
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-2675 View (385) 503-2675
Photo of Staci Robinson, Counselor in Mill Creek, UT
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Salt Lake City, UT 84105
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959
Photo of Ashley Henderson, Clinical Social Work/Therapist in Mill Creek, UT
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
(801) 609-9379 View (801) 609-9379
Photo of Shannon McCann, Clinical Social Work/Therapist in Mill Creek, UT
Shannon McCann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84109
I specialize in anxiety, depression, and challenging life transitions. Common experiences include intrusive or ruminative thoughts; impulsive or compulsive behaviors that seem hard to control; challenging relationships; or simply feeling like day-to-day life isn't aligning with the life you envisioned. I appreciate the complexity and uniqueness of people and strive to utilize a non-judgmental approach. My style is open and easy going. Since 2011, I have been working with individuals, couples, and families dealing with a range of struggles. My approach is collaborative with a background in DBT, CBT, and Mindfulness.
I specialize in anxiety, depression, and challenging life transitions. Common experiences include intrusive or ruminative thoughts; impulsive or compulsive behaviors that seem hard to control; challenging relationships; or simply feeling like day-to-day life isn't aligning with the life you envisioned. I appreciate the complexity and uniqueness of people and strive to utilize a non-judgmental approach. My style is open and easy going. Since 2011, I have been working with individuals, couples, and families dealing with a range of struggles. My approach is collaborative with a background in DBT, CBT, and Mindfulness.
(801) 753-1447 View (801) 753-1447
Photo of Rich Andelin, Counselor in Mill Creek, UT
Rich Andelin
Counselor, MEd, LCMHC, CSAT, EMDR
Verified Verified
Salt Lake City, UT 84105
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
(385) 449-4988 View (385) 449-4988
Photo of Eliza Howden, Clinical Social Work/Therapist in Mill Creek, UT
Eliza Howden
Clinical Social Work/Therapist, CSW
Verified Verified
Millcreek, UT 84107
I love being a therapist and consider working with individuals an honor, not just a job. I am passionate about helping individuals improve their present situation, process their past, and enjoy better mental health. I create my sessions around the belief that my clients are the experts in their experiences. I have experience and enjoy working with clients experiencing anxiety, depression, life transitions, self-esteem concerns, trauma, and neurodivergent diagnoses, such as ADHD and autism (ASD). I am LGBTQIA+ affirming.
I love being a therapist and consider working with individuals an honor, not just a job. I am passionate about helping individuals improve their present situation, process their past, and enjoy better mental health. I create my sessions around the belief that my clients are the experts in their experiences. I have experience and enjoy working with clients experiencing anxiety, depression, life transitions, self-esteem concerns, trauma, and neurodivergent diagnoses, such as ADHD and autism (ASD). I am LGBTQIA+ affirming.
(385) 263-7695 View (385) 263-7695
Photo of Integrated Healers Collective, Clinical Social Work/Therapist in Mill Creek, UT
Integrated Healers Collective
Clinical Social Work/Therapist, PhD, LCSW, LCMHC
Verified Verified
1 Endorsed
Millcreek, UT 84117
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
Hello there! We're the Integrated Healers! The I.H.C. was founded by Lizzie Bosen, LCSW Owner/Psychotherapist and Coach of Her Wellness Therapy in 2023. Our mission is to bring anti-oppressive, integrated, and affordable health care to those who seek it. We offer western and eastern approaches, plant medicines, and holistic practices to treat root issues. The collective meets ethical code, and best practice requirements per the NASW, and allows healers the support, clinical supervision/internships, and resources to thrive, which in turn help our clients to heal and thrive too.
(801) 783-4745 View (801) 783-4745
Photo of Melanie Crofts, Clinical Social Work/Therapist in Mill Creek, UT
Melanie Crofts
Clinical Social Work/Therapist
Verified Verified
Salt Lake City, UT 84108
Life is full of challenges, and my clients often feel overwhelmed and unsure how to manage. I provide a safe space for reflection and practical skill-building to help manage symptoms of depression, anxiety, stress, and trauma related to work, school, relationships, or past experiences.
Life is full of challenges, and my clients often feel overwhelmed and unsure how to manage. I provide a safe space for reflection and practical skill-building to help manage symptoms of depression, anxiety, stress, and trauma related to work, school, relationships, or past experiences.
(385) 406-2630 View (385) 406-2630
Photo of Ani Zakaryan, Clinical Social Work/Therapist in Mill Creek, UT
Ani Zakaryan
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Murray, UT 84107
Do you have a hard time managing some of your emotions, and does this cause any problems in your relationships? Do you feel lost, lonely and unsure how to navigate through complex issues within your relationship? Then, individual or couples therapy could be right for you. Here you can expect to find a safe space to feel heard, understood, to heal and process experiences that are still impacting your life negatively and bring awareness to thought processes that are hindering you from living the authentic life you hope for. Lets find your unique strength and build on them.
Do you have a hard time managing some of your emotions, and does this cause any problems in your relationships? Do you feel lost, lonely and unsure how to navigate through complex issues within your relationship? Then, individual or couples therapy could be right for you. Here you can expect to find a safe space to feel heard, understood, to heal and process experiences that are still impacting your life negatively and bring awareness to thought processes that are hindering you from living the authentic life you hope for. Lets find your unique strength and build on them.
(385) 325-8959 View (385) 325-8959
Photo of Van C. Evans, PhD Clinical Psychotherapy, Clinical Social Work/Therapist in Mill Creek, UT
Van C. Evans, PhD Clinical Psychotherapy
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Salt Lake City, UT 84124
Over the years, I have developed my gift of diagnosis which helps me to understand my patients in an accurate and easy to understand manner for them. Then we grieve together the past and implement interventions and boundaries for a healthy future. Psychotherapy is proven to be more enduring than drug therapy, and my approach towards treating my patients is to avoid medication where possible.
Over the years, I have developed my gift of diagnosis which helps me to understand my patients in an accurate and easy to understand manner for them. Then we grieve together the past and implement interventions and boundaries for a healthy future. Psychotherapy is proven to be more enduring than drug therapy, and my approach towards treating my patients is to avoid medication where possible.
(801) 876-1896 View (801) 876-1896
Photo of Dorann C Mitchell, Clinical Social Work/Therapist in Mill Creek, UT
Dorann C Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84112  (Online Only)
Hi, I'm Dorann C Mitchell, LCSW and have 35+ years experience as a therapist, university professor, and director. I have worked with clients and developed mental health programs around the globe. You'll find my approach is BOTH validating AND challenging while being rooted in three highly researched treatment models. I hold a Certification in Psychoanalytic Psychotherapy, am intensively trained in and developed 3 DBT programs, am a Certified EMDR therapist, EMDR Consultant and Facilitator for the EMDR Institute. Years of results and experience and have shown that healing and flourishing can be your experience too! LGBTQ+ Affirming
Hi, I'm Dorann C Mitchell, LCSW and have 35+ years experience as a therapist, university professor, and director. I have worked with clients and developed mental health programs around the globe. You'll find my approach is BOTH validating AND challenging while being rooted in three highly researched treatment models. I hold a Certification in Psychoanalytic Psychotherapy, am intensively trained in and developed 3 DBT programs, am a Certified EMDR therapist, EMDR Consultant and Facilitator for the EMDR Institute. Years of results and experience and have shown that healing and flourishing can be your experience too! LGBTQ+ Affirming
(801) 821-4041 View (801) 821-4041

See more therapy options for Mill Creek


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.