Photo of Jeff Belnap, Clinical Social Work/Therapist in Midvale, UT
Jeff Belnap
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
(385) 722-5375 View (385) 722-5375
Photo of Lori Lund, Marriage & Family Therapist in Midvale, UT
Lori Lund
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Midvale, UT 84047
Waitlist for new clients
I have been working with individuals, couples, families, and children for over 20 years. I primarily use a collaborative, strength-based approach to individual, family and couples' therapy, play therapy with children, and when working with diverse populations. I believe that the majority of people have an internal desire and wisdom that directs them toward healing and changing for the better. Similar to our bodies, the brain naturally knows how to heal given the right conditions. I believe that my role as a therapist is to help people tap into the resiliency of the human spirit.
I have been working with individuals, couples, families, and children for over 20 years. I primarily use a collaborative, strength-based approach to individual, family and couples' therapy, play therapy with children, and when working with diverse populations. I believe that the majority of people have an internal desire and wisdom that directs them toward healing and changing for the better. Similar to our bodies, the brain naturally knows how to heal given the right conditions. I believe that my role as a therapist is to help people tap into the resiliency of the human spirit.
(801) 215-9397 View (801) 215-9397

More Therapists Nearby

Photo of Tracy Golden, Counselor in Midvale, UT
Tracy Golden
Counselor, PhD, CMHC, MSW
Verified Verified
Salt Lake City, UT 84106
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
(801) 919-8092 View (801) 919-8092
Photo of Nicole Medina-Salvatore, Psychologist in Midvale, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Draper, UT 84020
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683
Photo of Six Willows Counseling Services, Inc., Marriage & Family Therapist in Midvale, UT
Six Willows Counseling Services, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sandy, UT 84093
At Six Willows, we offer a safe, all-inclusive environment in which to work with individuals, co-parents, couples, families, and care givers who wish to improve their personal and professional experiences, relationships, and forms of communication. If you, your partner, or a family member are feeling stuck, experiencing uncertainty, doubt, overwhelm, anxiety, loneliness, depression, trauma, grief, or other emotional and physical challenges, we can help you.
At Six Willows, we offer a safe, all-inclusive environment in which to work with individuals, co-parents, couples, families, and care givers who wish to improve their personal and professional experiences, relationships, and forms of communication. If you, your partner, or a family member are feeling stuck, experiencing uncertainty, doubt, overwhelm, anxiety, loneliness, depression, trauma, grief, or other emotional and physical challenges, we can help you.
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Photo of Levi Schomas, Clinical Social Work/Therapist in Midvale, UT
Levi Schomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Jordan, UT 84095
I am a licensed clinical social worker in South Jordan, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy/couples couseling, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect with People (especially children and adolescents) on a level that makes them feel comfortable. For those without insurance, my prices are very affordable.
I am a licensed clinical social worker in South Jordan, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy/couples couseling, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect with People (especially children and adolescents) on a level that makes them feel comfortable. For those without insurance, my prices are very affordable.
(801) 212-9944 View (801) 212-9944
Photo of Julia Lehr, Clinical Social Work/Therapist in Midvale, UT
Julia Lehr
Clinical Social Work/Therapist, LCSW, AMFT
Verified Verified
4 Endorsed
Salt Lake City, UT 84106  (Online Only)
As a direct therapist, I support individuals and couples track hard to see patterns, themes, and truths with compassion and kindness. I understand the challenges and discomfort that can arise while sitting with grief and pain. My goal is to guide my clients through this healing process so that they feel a greater sense of confidence, pride, and growth. My process helps clients untangle the paths within through insight and action.
As a direct therapist, I support individuals and couples track hard to see patterns, themes, and truths with compassion and kindness. I understand the challenges and discomfort that can arise while sitting with grief and pain. My goal is to guide my clients through this healing process so that they feel a greater sense of confidence, pride, and growth. My process helps clients untangle the paths within through insight and action.
(970) 442-5271 View (970) 442-5271
Photo of Kimberly England, MBA, MS, CMHC, EMDR Certified, Licensed Professional Counselor in Midvale, UT
Kimberly England, MBA, MS, CMHC, EMDR Certified
Licensed Professional Counselor, MBA, MS, CMHC, EMDR
Verified Verified
1 Endorsed
Salt Lake City, UT 84102  (Online Only)
I strongly believe that the foundation to healing happens through acquiring the ability to become grounded and centered. This is key in our getting on the other side of our anxiety, shame, depression, or whatever our personal struggles may be. I am certified in EMDR and find the approach effective as it allows the element of choice and the availability of insight not often found in traditional therapeutic approaches. I am a strong believer in the client therapist relationship as being key to success in therapy. I offer virtual sessions via Wellnite's platform; register here: https://www.wellnite.co/practice/register/655b6cfe83dc
I strongly believe that the foundation to healing happens through acquiring the ability to become grounded and centered. This is key in our getting on the other side of our anxiety, shame, depression, or whatever our personal struggles may be. I am certified in EMDR and find the approach effective as it allows the element of choice and the availability of insight not often found in traditional therapeutic approaches. I am a strong believer in the client therapist relationship as being key to success in therapy. I offer virtual sessions via Wellnite's platform; register here: https://www.wellnite.co/practice/register/655b6cfe83dc
(385) 247-8019 View (385) 247-8019
Photo of Alpha Counseling & Treatment, Clinical Social Work/Therapist in Midvale, UT
Alpha Counseling & Treatment
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84107
Alpha Counseling & Treatment believes that the therapeutic relationship is one of the most important parts of your treatment. It means building an "alliance" with your therapist. The therapeutic relationship is a connection built on a close association and shared interest. At Alpha Counseling & Treatment, you are the shared interest. Your entire treatment team and your therapist will show interest in you and help you to understand and deal with your problems to help you lead a happy, healthy life.
Alpha Counseling & Treatment believes that the therapeutic relationship is one of the most important parts of your treatment. It means building an "alliance" with your therapist. The therapeutic relationship is a connection built on a close association and shared interest. At Alpha Counseling & Treatment, you are the shared interest. Your entire treatment team and your therapist will show interest in you and help you to understand and deal with your problems to help you lead a happy, healthy life.
(801) 939-3546 View (801) 939-3546
Photo of Adam Richard Love, Clinical Social Work/Therapist in Midvale, UT
Adam Richard Love
Clinical Social Work/Therapist, CSW, EMDR
Verified Verified
Sandy, UT 84092
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
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Photo of Empower Counseling LLC, Clinical Social Work/Therapist in Midvale, UT
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
South Jordan, UT 84095  (Online Only)
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
(385) 246-0357 View (385) 246-0357
Photo of Candice Christiansen, Counselor in Midvale, UT
Candice Christiansen
Counselor, LCMHC
Verified Verified
3 Endorsed
Millcreek, UT 84124
Waitlist for new clients
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
(801) 921-6740 View (801) 921-6740
Photo of Salt City Therapy, Clinical Social Work/Therapist in Midvale, UT
Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
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Photo of Kassidy Lopez, Clinical Social Work/Therapist in Midvale, UT
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
(385) 279-5395 View (385) 279-5395
Photo of Josie Bohling, Marriage & Family Therapist in Midvale, UT
Josie Bohling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Salt Lake City, UT 84109
Are you worried about your teen? Are they acting withdrawn or angry? Are their grades dropping? Are they excluded from their peer group or hanging out with peers that concern you? I will help you achieve your goal of restoring happiness and inspiration to your child's life. If your teen needs support with recovery from prolonged sadness, constant worrying, low self-esteem, drug abuse, sexual assault, self injury or family conflict, counseling can help.
Are you worried about your teen? Are they acting withdrawn or angry? Are their grades dropping? Are they excluded from their peer group or hanging out with peers that concern you? I will help you achieve your goal of restoring happiness and inspiration to your child's life. If your teen needs support with recovery from prolonged sadness, constant worrying, low self-esteem, drug abuse, sexual assault, self injury or family conflict, counseling can help.
(385) 378-6437 View (385) 378-6437
Photo of Assuage (Utah), Counselor in Midvale, UT
Assuage (Utah)
Counselor, LCMHC, CCTP
Verified Verified
Salt Lake City, UT 84115  (Online Only)
Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.
Assuage clinicians are licensed to treat trauma, addressing management of issues involving trauma, anxiety, depression, panic, PTSD, addiction, military, war, LGBTQIA+, dysphoria, gender transition, ADHD, rejection sensitivity, and high-functioning Autism.
(385) 396-4255 View (385) 396-4255
Photo of Karen A McCauley, CMHC, Counselor in Midvale, UT
Karen A McCauley, CMHC
Counselor, CMHC, LMFT
Verified Verified
Salt Lake City, UT 84101
I specialize in working with adults (including couples) and older adolescents who are struggling with symptoms of depression and anxiety, as well as other serious mental illnesses, including personality disorders. Many of my patients have difficulty managing intense feelings and moods in relationships and may have been diagnosed with Borderline Personality Disorder. I also offer intensive psychoanalytically-oriented psychotherapy for highly motivated individuals looking to make deep personality-driven changes in their lives.
I specialize in working with adults (including couples) and older adolescents who are struggling with symptoms of depression and anxiety, as well as other serious mental illnesses, including personality disorders. Many of my patients have difficulty managing intense feelings and moods in relationships and may have been diagnosed with Borderline Personality Disorder. I also offer intensive psychoanalytically-oriented psychotherapy for highly motivated individuals looking to make deep personality-driven changes in their lives.
(801) 335-9073 View (801) 335-9073
Photo of Jed Thorpe, Counselor in Midvale, UT
Jed Thorpe
Counselor, CMHC, NCC
Verified Verified
Sandy, UT 84094
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
(435) 244-3338 View (435) 244-3338
Photo of Cara Duchene, Mental Health Counselor in Midvale, UT
Cara Duchene
Mental Health Counselor, CMHC, MEd, JD
Verified Verified
Salt Lake City, UT 84102
Waitlist for new clients
My therapeutic approach is customized to your needs in the moment and prioritizes making you feel seen, heard, and empowered. I'm here to support you in learning how to better approach yourself with love and care, to be more connected in your mind and body, and to better understand and embody your authentic self. I believe that healing happens when we feel safely supported by others and have a deeper understanding of our minds and bodies.
My therapeutic approach is customized to your needs in the moment and prioritizes making you feel seen, heard, and empowered. I'm here to support you in learning how to better approach yourself with love and care, to be more connected in your mind and body, and to better understand and embody your authentic self. I believe that healing happens when we feel safely supported by others and have a deeper understanding of our minds and bodies.
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Photo of Danniel Worthen, Clinical Social Work/Therapist in Midvale, UT
Danniel Worthen
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-2675 View (385) 503-2675
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.