Photo of Bright Hope Christian Counseling Center, PLLC, Clinical Social Work/Therapist in Logan, UT
Bright Hope Christian Counseling Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Logan, UT 84321
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.
(385) 247-3176 View (385) 247-3176
Photo of Cache Valley Center for Couples and Families, Marriage & Family Therapist in Logan, UT
Cache Valley Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Logan, UT 84341
We offer a wide range of clinical specializations to help you make the changes you are seeking. We have been trained and are prepared to help you address a wide variety of individual and relational issues, whether they involve individual mental health or marital/family problems. Our goal is to help you learn the skills necessary to cope with any issues you are dealing with and have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you make the changes you are seeking. We have been trained and are prepared to help you address a wide variety of individual and relational issues, whether they involve individual mental health or marital/family problems. Our goal is to help you learn the skills necessary to cope with any issues you are dealing with and have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(435) 562-9075 View (435) 562-9075
Photo of Lindsey Hall-Menendez, Marriage & Family Therapist in Logan, UT
Lindsey Hall-Menendez
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
1 Endorsed
Logan, UT 84321
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it.
(435) 990-7869 View (435) 990-7869
Photo of Rebecca Martinez, Clinical Social Work/Therapist in Logan, UT
Rebecca Martinez
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Logan, UT 84321
Life doesn't always go as smoothly as we would like. Sometimes it feels impossible and hopeless to get through. Sometimes it seems things will never get better. We all have times where life doesn't go as planned and it seems like the darkness will never end.
Life doesn't always go as smoothly as we would like. Sometimes it feels impossible and hopeless to get through. Sometimes it seems things will never get better. We all have times where life doesn't go as planned and it seems like the darkness will never end.
(435) 466-5159 View (435) 466-5159
Photo of Brie Gonzalez, Counselor in Logan, UT
Brie Gonzalez
Counselor, MEd, ACMHC
Verified Verified
1 Endorsed
Logan, UT 84321
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma/PTSD.
Who could you be if you were able to manage your emotions skillfully and without self-criticism? The fact that you are reading these words right now tells me you’re on the path toward discovering the answer to that question. It takes strength to seek support and I am so happy you have found yourself here. I work with individuals who are struggling with anxiety, depression, and trauma/PTSD.
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Photo of Marie Harris, Counselor in Logan, UT
Marie Harris
Counselor, MS, CMHC, LPC
Verified Verified
Logan, UT 84322  (Online Only)
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
I offer virtual therapy for people suffering with symptoms of trauma, major depression, severe anxiety, ADHD, autism, grief, intellectual disabilities, behavioral disorders, women’s issues, men’s issues, relationship, marital, parenting issues, divorce, as well as phase of life transitions. I have also worked with victims of domestic violence, sexual assault, and individuals and families dealing with substance abuse/addiction issues. I am very comfortable with people of all gender identities, including lesbian, gay, bisexual, transgender, questioning, queer, intersex, asexual, pansexual, and Allies (LGBTQIA+).
(928) 212-2439 View (928) 212-2439

Online Therapists

Photo of Nicole Medina-Salvatore, Psychologist in Logan, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Salt Lake City, UT 84102
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683
Photo of Farrah Kaisa, Clinical Social Work/Therapist in Logan, UT
Farrah Kaisa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
I utilize a lot of experiential methods, as well as traditional talk therapy such as CBT, Mindfulness, and Attachment-based approaches.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
I utilize a lot of experiential methods, as well as traditional talk therapy such as CBT, Mindfulness, and Attachment-based approaches.
Have you ever felt ashamed? Ever felt like others don’t understand you, but say they do? Those have been my own experiences and have led me to work with people in recovery and their families, survivors of domestic violence/abuse, minority communities and teens. I come from a multi-cultural family with an immigrant parent which has both enriched my life and created unique struggles for me. These experiences, however, have helped me empathize with a wide variety of people and situations. My goals are to support my clients as they navigate their struggles and find hope and strength within themselves.
(385) 438-6153 View (385) 438-6153
Photo of Courtney Howard, Counselor in Logan, UT
Courtney Howard
Counselor, ACMHC
Verified Verified
3 Endorsed
South Jordan, UT 84095
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
(385) 462-7163 View (385) 462-7163
Photo of Chelsea Chang, Clinical Social Work/Therapist in Logan, UT
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Salt Lake City, UT 84116  (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
(609) 795-7179 View (609) 795-7179
Photo of Celeste Wiggins, Clinical Social Work/Therapist in Logan, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Deb Sylvester, Clinical Social Work/Therapist in Logan, UT
Deb Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84105
I use methods including mindfulness, Somatic EMDR,Jungian psychology,, trauma-informed care, and attachment-based therapies to facilitate this discovery and healing process.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion toward self, dreamwork and process work, I identify lesser conscious aspects of one's self, which we work together to bring into awareness. With this awareness one can find more meaning and a stronger purpose in life.
I use methods including mindfulness, Somatic EMDR,Jungian psychology,, trauma-informed care, and attachment-based therapies to facilitate this discovery and healing process.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion toward self, dreamwork and process work, I identify lesser conscious aspects of one's self, which we work together to bring into awareness. With this awareness one can find more meaning and a stronger purpose in life.
(801) 784-6754 View (801) 784-6754
Photo of Tracy Golden, Counselor in Logan, UT
Tracy Golden
Counselor, PhD, CMHC, MSW
Verified Verified
Salt Lake City, UT 84106
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
My theoretical background is psychodynamic and attachment-based.
Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.
(801) 919-8092 View (801) 919-8092
Photo of Ali Kelleher, Counselor in Logan, UT
Ali Kelleher
Counselor, MS, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Are you struggling to connect with your true self? Do the beliefs you have about yourself affect your relationships? It can be challenging to embrace your core identity, and unpack the beliefs we hold about ourselves. Together we can learn to identify the ways in which you have protected yourself through relational patterns and coping mechanisms and create space to find who you really are outside of a history that may have left you feeling wounded, or not enough. As your therapist, I strive to create a relationship that provides the security needed to navigate these challenges, enabling you to find safety within yourself and others.
Are you struggling to connect with your true self? Do the beliefs you have about yourself affect your relationships? It can be challenging to embrace your core identity, and unpack the beliefs we hold about ourselves. Together we can learn to identify the ways in which you have protected yourself through relational patterns and coping mechanisms and create space to find who you really are outside of a history that may have left you feeling wounded, or not enough. As your therapist, I strive to create a relationship that provides the security needed to navigate these challenges, enabling you to find safety within yourself and others.
(385) 425-5878 View (385) 425-5878
Mary Haug
Clinical Social Work/Therapist
Verified Verified
Bountiful, UT 84010  (Online Only)
Welcome to my practice. As a trauma therapist, I offer a warm and compassionate space for healing and growth. With a deep understanding of trauma and its effects, I am dedicated to supporting you on your journey toward recovery and resilience. My approach is rooted in empathy, trust, and evidence-based techniques, ensuring that you feel heard, understood, and empowered every step of the way. Together, we will navigate through your experiences with care and skill, fostering a sense of safety and hope for a brighter tomorrow.
Welcome to my practice. As a trauma therapist, I offer a warm and compassionate space for healing and growth. With a deep understanding of trauma and its effects, I am dedicated to supporting you on your journey toward recovery and resilience. My approach is rooted in empathy, trust, and evidence-based techniques, ensuring that you feel heard, understood, and empowered every step of the way. Together, we will navigate through your experiences with care and skill, fostering a sense of safety and hope for a brighter tomorrow.
(385) 503-3985 View (385) 503-3985
Photo of Christie L. McDermott, Counselor in Logan, UT
Christie L. McDermott
Counselor, MS, CMHC, LMHC, CPC
Verified Verified
Lindon, UT 84042
Disclaimer: I am licensed in four states, therefore I'm unable to see everyone in person. I reside in Utah and consequently, I see others using telehealth. Even though I see people online, a connection is still possible. Try it, it may surprise you! Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
Disclaimer: I am licensed in four states, therefore I'm unable to see everyone in person. I reside in Utah and consequently, I see others using telehealth. Even though I see people online, a connection is still possible. Try it, it may surprise you! Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."
(509) 740-3751 View (509) 740-3751
Photo of Amy Edwards, Counselor in Logan, UT
Amy Edwards
Counselor, CMHC, MEd
Verified Verified
Salt Lake City, UT 84117
Waitlist for new clients
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
(385) 213-2307 View (385) 213-2307
Photo of Anna Anguiano Smith, Clinical Social Work/Therapist in Logan, UT
Anna Anguiano Smith
Clinical Social Work/Therapist, CSW
Verified Verified
Lehi, UT 84043
Many of us find navigating the complexities of our closest relationships challenging. We often desire better relationships with our family members, but things never seem to work out the way we want. This can be painful when we are talking about the people we love most, such as our significant other, children, and parents. When we try to avoid conflict and hide our own feelings, this often leads to resentment, people-pleasing, and disconnection that gets worse over time.
Many of us find navigating the complexities of our closest relationships challenging. We often desire better relationships with our family members, but things never seem to work out the way we want. This can be painful when we are talking about the people we love most, such as our significant other, children, and parents. When we try to avoid conflict and hide our own feelings, this often leads to resentment, people-pleasing, and disconnection that gets worse over time.
(801) 751-3815 View (801) 751-3815
Photo of Jessica J. Powell, Clinical Social Work/Therapist in Logan, UT
Jessica J. Powell
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
1 Endorsed
Murray, UT 84107  (Online Only)
I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.
I am a dedicated therapist with a passion for helping folks on their path to self-discovery and self-worth. I believe that true growth and healing occur in a safe and nurturing space where you have the ability to embrace your vulnerability. I’m committed to social justice, embracing feminist theory, and a systemic perspective. I am dedicated to decolonizing the traditional practices of mental health and ensuring my clients are met with culturally responsive care that respects and honors each client’s unique background and identity.
(385) 526-2203 View (385) 526-2203
Photo of Annika Marshall, Marriage & Family Therapist in Logan, UT
Annika Marshall
Marriage & Family Therapist, PhD, LMFT-S, CFLE
Verified Verified
5 Endorsed
Park City, UT 84098  (Online Only)
I believe that every person deserves beautiful relationships built on trust, compassion, effective communication, and mutual respect. If you're in a new relationship, therapy can be an ideal place to create a strong foundation for lasting love. Therapy is also for people facing the most difficult personal and relationship challenges such as chronic mental health concerns, extreme conflict, trauma, parenting/family issues, and profound betrayal. I have an unwavering commitment to helping individuals and couples heal, renew connections, or make brave decisions to choose new unknown paths.
I believe that every person deserves beautiful relationships built on trust, compassion, effective communication, and mutual respect. If you're in a new relationship, therapy can be an ideal place to create a strong foundation for lasting love. Therapy is also for people facing the most difficult personal and relationship challenges such as chronic mental health concerns, extreme conflict, trauma, parenting/family issues, and profound betrayal. I have an unwavering commitment to helping individuals and couples heal, renew connections, or make brave decisions to choose new unknown paths.
(864) 514-5733 View (864) 514-5733
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.