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Check out therapists located nearby or offering teletherapy in Utah below.

More Therapists Nearby

Photo of Karen A. Finke, Counselor in La Verkin, UT
Karen A. Finke
Counselor, CMHC, SUDC, EMDR
Verified Verified
Hurricane, UT 84737
I consider it an honor to have worked with individuals over the past 18 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another person? I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.
I consider it an honor to have worked with individuals over the past 18 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another person? I enjoy assisting individuals connect to and know their inherent worth at a deeper level. I am licensed as both a Clinical Mental Health Counselor and Substance Use Disorder Counselor, along with EMDR and Pia Mellody trained.
(435) 310-4608 View (435) 310-4608
Photo of Lisa A Lee, Counselor in La Verkin, UT
Lisa A Lee
Counselor, MS, CMHC, EMDR
Verified Verified
1 Endorsed
Hurricane, UT 84737
I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.
I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you.
(435) 210-6879 View (435) 210-6879
Photo of Derek Barney, Counselor in La Verkin, UT
Derek Barney
Counselor, CHMC, BSP, DBT
Verified Verified
1 Endorsed
Hurricane, UT 84737
I’m a Clinical Mental Health Counselor specializing in addiction, trauma and grief and loss. I decided to go into this field after personally struggling with substance addiction and the loss of my father at a young age. My goal as a therapist is to help others feel heard and cared about in a non judgmental setting while they find their way to who they want to be.
I’m a Clinical Mental Health Counselor specializing in addiction, trauma and grief and loss. I decided to go into this field after personally struggling with substance addiction and the loss of my father at a young age. My goal as a therapist is to help others feel heard and cared about in a non judgmental setting while they find their way to who they want to be.
(435) 422-4743 View (435) 422-4743

Online Therapists

Photo of Jon Worlton, Clinical Social Work/Therapist in La Verkin, UT
Jon Worlton
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Saint George, UT 84790
Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.
Helping my clients achieve success is what brings me joy. I have been a therapist for over 30 years and I have worked with just about any problems or challenges you can imagine. My experience helps me be perfectly calm and hopeful no matter what you bring to the table. I can offer perspective that less experienced helpers simply can't. And I absolutely love what I do, so I'm looking forward to seeing how I can help you.
(435) 334-6934 View (435) 334-6934
Photo of Helen B. Johnson, CMHC, Counselor in La Verkin, UT
Helen B. Johnson, CMHC
Counselor, CMHC
Verified Verified
Cedar City, UT 84720
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
(435) 258-6058 View (435) 258-6058
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.