Photo of Birgitta Hellberg, Clinical Social Work/Therapist in Kamas, UT
Birgitta Hellberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Kamas, UT 84036
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
(435) 292-8073 View (435) 292-8073
Photo of Liza Sanderson, Counselor in Kamas, UT
Liza Sanderson
Counselor, PsyD, CMHC, NCSP, NCC, LPC
Verified Verified
Kamas, UT 84036  (Online Only)
Not accepting new clients
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
(801) 666-2524 View (801) 666-2524

Online Therapists

Photo of Dr. Jared Hawkins, Marriage & Family Therapist Associate in Kamas, UT
Dr. Jared Hawkins
Marriage & Family Therapist Associate, PhD, LAMFT
Verified Verified
Sandy, UT 84070
I practice Attachment-Based Family Therapy (ABFT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I am a doctorate level therapist who specializes in working with teens and their parents. Many of my teen clients have struggled with depression, anxiety, school stress, family conflict, and behavioral issues. I love getting to know my clients on a deep level and helping them overcome these challenges.
I practice Attachment-Based Family Therapy (ABFT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I am a doctorate level therapist who specializes in working with teens and their parents. Many of my teen clients have struggled with depression, anxiety, school stress, family conflict, and behavioral issues. I love getting to know my clients on a deep level and helping them overcome these challenges.
(385) 469-0744 View (385) 469-0744
Photo of Nicole Medina-Salvatore, Psychologist in Kamas, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Salt Lake City, UT 84102
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683
Photo of Hope Nichols, Counselor in Kamas, UT
Hope Nichols
Counselor, CMHC
Verified Verified
South Jordan, UT 84095
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
(385) 313-0194 View (385) 313-0194
Photo of Danielle Gagnon, Counselor in Kamas, UT
Danielle Gagnon
Counselor, LCMHC
Verified Verified
Clearfield, UT 84015
Danielle Payne, is a licensed Clinical Mental Health Counselor, having earned a Master of Science in counseling from Johnson & Wales University in Rhode Island. Danielle has over ten years of experience in the mental health field, and over five years as a licensed therapist. Danielle earned a Bachelor of Arts in Psychology and a minor in Environmental Science from the University of New England in Maine. She enjoyed studying the healing effects that nature has on the human psyche. Danielle has worked with clients ranged from 3-75 years old. However, the last 5 years has mainly been with adolescent and young adults.
Danielle Payne, is a licensed Clinical Mental Health Counselor, having earned a Master of Science in counseling from Johnson & Wales University in Rhode Island. Danielle has over ten years of experience in the mental health field, and over five years as a licensed therapist. Danielle earned a Bachelor of Arts in Psychology and a minor in Environmental Science from the University of New England in Maine. She enjoyed studying the healing effects that nature has on the human psyche. Danielle has worked with clients ranged from 3-75 years old. However, the last 5 years has mainly been with adolescent and young adults.
(385) 406-2551 View (385) 406-2551
Photo of Liz Harrell, Marriage & Family Therapist in Kamas, UT
Liz Harrell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Provo, UT 84604
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
(385) 644-9318 View (385) 644-9318
Photo of Dr. Ashleigh Bott, Psychologist in Kamas, UT
Dr. Ashleigh Bott
Psychologist, PsyD
Verified Verified
Park City, UT 84060
Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story and be heard. I work with children, adolescents, and adults from varying backgrounds and with different presenting needs. I can assist you in self-exploration at your desired level to help you understand how past and present experiences impact your current life to help you gain a deeper understanding of yourself so you can live a healthier, more satisfying life.
Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story and be heard. I work with children, adolescents, and adults from varying backgrounds and with different presenting needs. I can assist you in self-exploration at your desired level to help you understand how past and present experiences impact your current life to help you gain a deeper understanding of yourself so you can live a healthier, more satisfying life.
(435) 710-5119 View (435) 710-5119
Photo of Guy Exon, Clinical Social Work/Therapist in Kamas, UT
Guy Exon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tooele, UT 84074  (Online Only)
Your Story Matters! Life can sometimes feel stressful, chaotic, scary, hopeless, and unmanageable. You don't have to face these challenges alone. My Name is Guy Exon, and I have worked in residential treatment (for adults and teens), community mental health, hospitals, teletherapy, and in clients' homes. I work with individuals/couples/families suffering from depression, anxiety, trauma, obsessive thoughts, relationship struggles, anger management, parenting, addiction, personality disorders, and more. If this sounds familiar, there is hope, and I would love to be a part of your journey.
Your Story Matters! Life can sometimes feel stressful, chaotic, scary, hopeless, and unmanageable. You don't have to face these challenges alone. My Name is Guy Exon, and I have worked in residential treatment (for adults and teens), community mental health, hospitals, teletherapy, and in clients' homes. I work with individuals/couples/families suffering from depression, anxiety, trauma, obsessive thoughts, relationship struggles, anger management, parenting, addiction, personality disorders, and more. If this sounds familiar, there is hope, and I would love to be a part of your journey.
(435) 466-2876 View (435) 466-2876
Photo of Cade Dopp, Clinical Social Work/Therapist in Kamas, UT
Cade Dopp
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
North Salt Lake, UT 84054  (Online Only)
You want to feel whole, connected, and strong, but something is getting in the way. You will feel like you can be open, honest, and vulnerable with me. You will feel respected and understood. I won’t judge you. I will be both direct and compassionate with you. I love working with individuals, couples, parents, and families who are seeking growth and connection.
You want to feel whole, connected, and strong, but something is getting in the way. You will feel like you can be open, honest, and vulnerable with me. You will feel respected and understood. I won’t judge you. I will be both direct and compassionate with you. I love working with individuals, couples, parents, and families who are seeking growth and connection.
(801) 487-5899 View (801) 487-5899
Photo of Julie Mathewson, Clinical Social Work/Therapist in Kamas, UT
Julie Mathewson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sandy, UT 84070
Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.
Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.
(385) 215-8376 View (385) 215-8376
Photo of Scott McConnell, Counselor in Kamas, UT
Scott McConnell
Counselor, CMHC
Verified Verified
Lehi, UT 84043
I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.
I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.
(385) 442-6128 View (385) 442-6128
Photo of Danielle Fast, Counselor in Kamas, UT
Danielle Fast
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84117
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
(801) 682-1930 View (801) 682-1930
Photo of Alison Lehner, Clinical Social Work/Therapist in Kamas, UT
Alison Lehner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Park City, UT 84098
Our relationships with our children can push us to a place of emotion that we never knew possible. Yes, to the depths of love and devotion! But parenting can also be one of the most overwhelming things we do. And most of us don’t get the support we need to do it. I help parents enhance their relationships with their children, providing support and strategies so parents can be the people they want to be and build resilient and thriving families. I have dedicated my career to helping parents gain the tools and support they need while doing the all-important work of raising communities of resilient and thriving children.
Our relationships with our children can push us to a place of emotion that we never knew possible. Yes, to the depths of love and devotion! But parenting can also be one of the most overwhelming things we do. And most of us don’t get the support we need to do it. I help parents enhance their relationships with their children, providing support and strategies so parents can be the people they want to be and build resilient and thriving families. I have dedicated my career to helping parents gain the tools and support they need while doing the all-important work of raising communities of resilient and thriving children.
(435) 244-5811 View (435) 244-5811
Photo of Kirt Cundick, Psychologist in Kamas, UT
Kirt Cundick
Psychologist, PhD
Verified Verified
1 Endorsed
Bountiful, UT 84010
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
My approach to mental health is rooted in the belief that the most effective treatment is multifaceted and collaborative. I incorporate philosophical principles into my clinical practice and am attentive to psychotherapy process. I am committed to adapting my approach to the individual needs of my clients, and draw on Biopsychosocial, CBT, Self-Psychology, Humanist thought, and systems-theory.
(385) 462-0330 View (385) 462-0330
Photo of Anthony T. Alonzo, Marriage & Family Therapist in Kamas, UT
Anthony T. Alonzo
Marriage & Family Therapist, DMFT, LMFT, CFLE
Verified Verified
Sandy, UT 84070
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
(801) 701-8957 View (801) 701-8957
Photo of Katherine Dean Turek, Clinical Social Work/Therapist in Kamas, UT
Katherine Dean Turek
Clinical Social Work/Therapist, LCSW
Verified Verified
Layton, UT 84040
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
(801) 217-9956 View (801) 217-9956
Photo of Paul Murdock, Psychologist in Kamas, UT
Paul Murdock
Psychologist, PsyD
Verified Verified
Salt Lake City, UT 84111
I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.
I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.
(385) 340-4053 View (385) 340-4053
Photo of Danniel Worthen, Clinical Social Work/Therapist in Kamas, UT
Danniel Worthen
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-2675 View (385) 503-2675
Photo of Restoring Connections Counseling, Clinical Social Work/Therapist in Kamas, UT
Restoring Connections Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84105
Aubrey is committed and dedicated to restoring the connections with ourselves and with our loved ones. While conflict is a normal process of our everyday lives, it causes extreme dysfunction when not handled with the care, compassion, and the proper attunement that so much of us deserve. “We don’t get harmony when everybody sings the same note. Only notes that are different can harmonize. The same is true with people.”
Aubrey is committed and dedicated to restoring the connections with ourselves and with our loved ones. While conflict is a normal process of our everyday lives, it causes extreme dysfunction when not handled with the care, compassion, and the proper attunement that so much of us deserve. “We don’t get harmony when everybody sings the same note. Only notes that are different can harmonize. The same is true with people.”
(385) 462-7108 View (385) 462-7108

See more therapy options for Kamas


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.