Photo of Gaby Zabka, Clinical Social Work/Therapist in Juab County, UT
Gaby Zabka
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nephi, UT 84648  (Online Only)
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
(385) 396-4093 View (385) 396-4093

Online Therapists

Photo of Kathy Anderson, Pre-Licensed Professional in Juab County, UT
Kathy Anderson
Pre-Licensed Professional, MSWI
Verified Verified
1 Endorsed
Lindon, UT 84042
Kathy is an attachment based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse. Kathy also works with anxiety, depression, self harm, suicidal ideation, teen issues and parent child relational issues.
Kathy is an attachment based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse. Kathy also works with anxiety, depression, self harm, suicidal ideation, teen issues and parent child relational issues.
(385) 331-7237 View (385) 331-7237
Photo of Joel S Huff, Counselor in Juab County, UT
Joel S Huff
Counselor, LCMHC, LSUDC
Verified Verified
3 Endorsed
Taylorsville, UT 84123  (Online Only)
I work with adults who are struggling with feeling stuck in life, have anxiety, depression, shame, relationship problems, trauma and many other issues. My treatment style is attachment-based to help clients better understand the root issues related to thoughts, behaviors and relationship patterns. I incorporate neuroscience to target the whole individual.
I work with adults who are struggling with feeling stuck in life, have anxiety, depression, shame, relationship problems, trauma and many other issues. My treatment style is attachment-based to help clients better understand the root issues related to thoughts, behaviors and relationship patterns. I incorporate neuroscience to target the whole individual.
(801) 784-8094 View (801) 784-8094
Photo of Nicole Medina-Salvatore, Psychologist in Juab County, UT
Nicole Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
I find that an attachment-based, developmental lens is best when working with clients.
I love working with clients (especially children, adolescents, and families!) from diverse backgrounds who are looking to find answers and solve any issues they may be struggling with. I am passionate about my work and believe in radical acceptance of all people. I am an LGBTQ+ affirmative psychologist. As a mother of five children, I understand many of the issues that families face and I strive to be a caring, upfront, and empathic psychologist who helps clients work toward achieving their goals. I also offer psychological testing.
(385) 340-5683 View (385) 340-5683
Photo of Deborah Hawley, Counselor in Juab County, UT
Deborah Hawley
Counselor, MA, CMHC
Verified Verified
1 Endorsed
Are you struggling right now? Are you feeling discouraged or hopeless? Whether its trauma, faith crisis, depression/anxiety, difficult relationships, or problems with pornography, there is hope and healing! I believe that all of these struggles are opportunities in disguise and that every person is given the very challenges that can lead to the highest growth. I love my work helping people find their unique path of healing. I use a person centered, attachment based, mindful approach to therapy with a specific focus on client strengths and positive psychology. My goal is to create a safe place of support and healing.
Are you struggling right now? Are you feeling discouraged or hopeless? Whether its trauma, faith crisis, depression/anxiety, difficult relationships, or problems with pornography, there is hope and healing! I believe that all of these struggles are opportunities in disguise and that every person is given the very challenges that can lead to the highest growth. I love my work helping people find their unique path of healing. I use a person centered, attachment based, mindful approach to therapy with a specific focus on client strengths and positive psychology. My goal is to create a safe place of support and healing.
(801) 784-6397 View (801) 784-6397
Photo of Kathy Anderson, Pre-Licensed Professional in Juab County, UT
Kathy Anderson
Pre-Licensed Professional, MSWI
Verified Verified
Lindon, UT 84042
Currently accepting NEW clients! (Telehealth and in person appointments available). I am an attachment-based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse including childhood sexual abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, OCD, ADHD, teen issues and parent-child relational issues.
Currently accepting NEW clients! (Telehealth and in person appointments available). I am an attachment-based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse including childhood sexual abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, OCD, ADHD, teen issues and parent-child relational issues.
(385) 462-6069 View (385) 462-6069
Photo of Claire McElroy, Clinical Social Work/Therapist in Juab County, UT
Claire McElroy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
I work with individuals and families utilizing attachment-based practices, EMDR, and other experiential modalities.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
I work with individuals and families utilizing attachment-based practices, EMDR, and other experiential modalities.
I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.
(385) 437-6946 View (385) 437-6946
Photo of Allie Kate Lee, Clinical Social Work/Therapist in Juab County, UT
Allie Kate Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
When working through trauma I utilize EMDR, EFT, and other attachment-based approaches.
I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.
When working through trauma I utilize EMDR, EFT, and other attachment-based approaches.
I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.
(385) 483-3265 View (385) 483-3265
Photo of Connor Barham, Marriage & Family Therapist in Juab County, UT
Connor Barham
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Provo, UT 84604
Waitlist for new clients
I'm a level 1 trained Internal Family Systems (IFS) therapist and use elements of Acceptance and Commitment Therapy and Attachment-Based Therapy.
I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.
I'm a level 1 trained Internal Family Systems (IFS) therapist and use elements of Acceptance and Commitment Therapy and Attachment-Based Therapy.
I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.
(385) 402-6665 View (385) 402-6665
Photo of Julia Jones, Marriage & Family Therapist in Juab County, UT
Julia Jones
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
I am Level 1 trained in the Gottman Method Couples Therapy, and also use Emotionally Focused Therapy for couples and families, which uses an attachment-based lens.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
I am Level 1 trained in the Gottman Method Couples Therapy, and also use Emotionally Focused Therapy for couples and families, which uses an attachment-based lens.
The fast pace of modern life often conflicts with the natural way our brains and bodies respond to multi-tasking, managing stress, and maintaining relationships. It can be hard to find moments of peace or feelings of safety, and even harder to get our minds to calm when we have that space. This can be especially challenging when we have had traumatic experiences or ongoing mental health concerns. If you are struggling with challenges, relationships, life transitions, or mental health, you aren't a failure. You just may need to learn a different way of approaching these problem and to learn to trust all the parts that make up you.
(801) 405-3298 View (801) 405-3298
Photo of Celeste Wiggins, Clinical Social Work/Therapist in Juab County, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Jordan Forsyth, Clinical Social Work/Therapist in Juab County, UT
Jordan Forsyth
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Farmington, UT 84025  (Online Only)
I use various methods including Psychodynamic, Attachment-based, and the Gottman Method (Level I & II trained).
Are you struggling to feel seen and heard in your relationship or struggling with your emotional and sexual connection with your partner? I specialize in helping couples overcome conflict, infidelity, sex issues, and communication issues. I am a sex-positive, body-positive therapist and provide a non-judgmental, shame-free space that is empowering to discuss issues related to sex & sexuality. As a wife and mom, I understand how complex and overwhelming things can feel, but therapy can be a critical tool for your healing.
I use various methods including Psychodynamic, Attachment-based, and the Gottman Method (Level I & II trained).
Are you struggling to feel seen and heard in your relationship or struggling with your emotional and sexual connection with your partner? I specialize in helping couples overcome conflict, infidelity, sex issues, and communication issues. I am a sex-positive, body-positive therapist and provide a non-judgmental, shame-free space that is empowering to discuss issues related to sex & sexuality. As a wife and mom, I understand how complex and overwhelming things can feel, but therapy can be a critical tool for your healing.
(801) 609-3468 View (801) 609-3468
Photo of Melissa Ellsworth, Psychologist in Juab County, UT
Melissa Ellsworth
Psychologist, PhD
Verified Verified
West Jordan, UT 84084  (Online Only)
I use evidenced-based approaches including Pain Reprocessing Therapy & other somatic therapies, Internal Family Systems, attachment-based & DBT skills.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
I use evidenced-based approaches including Pain Reprocessing Therapy & other somatic therapies, Internal Family Systems, attachment-based & DBT skills.
Do you ever feel stuck in a body that doesn't feel, act or look the way you want it to? Does it feel like your brain and body are out of sync? Whether it be chronic pain, sexual difficulties or gender incongruence - I'm here to help you get your mind and body back into alignment. When working with me, I will tailor therapy to meet your unique needs, and offer the tools and support you need to feel less pain, more sexual freedom and gender affirmation.
(571) 343-9372 View (571) 343-9372
Photo of Mark McLean, Pre-Licensed Professional in Juab County, UT
Mark McLean
Pre-Licensed Professional, CMHCi
Verified Verified
1 Endorsed
How often do you get curious about the difficulties you face? Have you ever sought support, understanding, or another perspective from someone you feel safe with or trust? The beauty of the therapeutic relationship is that it is a secure space to explore this curiosity about your feelings and whatever you are facing in life.
How often do you get curious about the difficulties you face? Have you ever sought support, understanding, or another perspective from someone you feel safe with or trust? The beauty of the therapeutic relationship is that it is a secure space to explore this curiosity about your feelings and whatever you are facing in life.
(385) 526-3562 View (385) 526-3562
Photo of Aurora Green, Clinical Social Work/Therapist in Juab County, UT
Aurora Green
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102  (Online Only)
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
I use a trauma-informed and attachment-based approach.
I deeply enjoy working with adults with ADHD, anxiety, and/or depression, and those who want to gain a deeper understanding of who they are. You may have the experience of feeling disconnected from others or difficulty knowing how you bring value to the world. If you have (or suspect you have) ADHD, you may feel overwhelmed from constantly trying to fit into a box that wasn't made for you. Together, we will explore your struggles, values, history, and strengths to cope with challenges and begin to feel more connected with yourself and those you care about.
(385) 325-8359 View (385) 325-8359
Photo of Krysta Parker, Clinical Social Work/Therapist in Juab County, UT
Krysta Parker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Some of the primary modalities I use in my practice include Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Psychotherapy, Cognitive Behavioral Therapy (CBT, TF-CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), Attachment-based Psychotherapy, Somatics and more.
Welcome! I am so happy that you are taking the next step towards finding healing for yourself. No matter what brings you to the search for a therapist, I hope you realize that you deserve to be seen, heard, and given a space to store your deepest desires, deepest pains, and deepest joys in life. I strive to work from an anti-oppressive lens, acknowledging the significant impact of interpersonal, systemic and intergenerational trauma. I come from a person-center, trauma-informed approach to highlight your innate resiliency in our work together. I provide support for anxiety, depression, trauma, substance use, relationship issues, etc
Some of the primary modalities I use in my practice include Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Psychotherapy, Cognitive Behavioral Therapy (CBT, TF-CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), Attachment-based Psychotherapy, Somatics and more.
Welcome! I am so happy that you are taking the next step towards finding healing for yourself. No matter what brings you to the search for a therapist, I hope you realize that you deserve to be seen, heard, and given a space to store your deepest desires, deepest pains, and deepest joys in life. I strive to work from an anti-oppressive lens, acknowledging the significant impact of interpersonal, systemic and intergenerational trauma. I come from a person-center, trauma-informed approach to highlight your innate resiliency in our work together. I provide support for anxiety, depression, trauma, substance use, relationship issues, etc
(385) 314-4944 View (385) 314-4944
Photo of Samantha Roundy, Clinical Social Work/Therapist in Juab County, UT
Samantha Roundy
Clinical Social Work/Therapist, CSW
Verified Verified
4 Endorsed
Lehi, UT 84043
“While it is always best to believe in oneself, a little help from others can be a great blessing.” -Uncle Iroh (ATLA) I feel honored to be in a position where I am able to sit down with people and hear their experiences. I recognize it takes immense courage to choose to engage in the therapeutic process. I am here to hold a space for you to find authenticity, insight, and growth, wherever it takes you. I want to walk with you while you begin the work required for healing. I truly believe you are worthy of your own self-compassion, and I want to help you believe that for yourself.
“While it is always best to believe in oneself, a little help from others can be a great blessing.” -Uncle Iroh (ATLA) I feel honored to be in a position where I am able to sit down with people and hear their experiences. I recognize it takes immense courage to choose to engage in the therapeutic process. I am here to hold a space for you to find authenticity, insight, and growth, wherever it takes you. I want to walk with you while you begin the work required for healing. I truly believe you are worthy of your own self-compassion, and I want to help you believe that for yourself.
(385) 526-7370 x123 View (385) 526-7370 x123
Photo of Maegan Lambert, Clinical Social Work/Therapist in Juab County, UT
Maegan Lambert
Clinical Social Work/Therapist, CSW
Verified Verified
Murray, UT 84121
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, yoga, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
(385) 644-9069 View (385) 644-9069
Photo of Carly Schrimpl, Clinical Social Work/Therapist in Juab County, UT
Carly Schrimpl
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Provo, UT 84604
Divorce can be a scary experience for a child. A child can respond to such changes by having tantrums, refusals, and becoming more withdrawn. The guilt and shame of divorce can be so overwhelming that you do not know how to help your child anymore and fear that the divorce can cause damage to your child forever. The good news is, divorce does not have to be the worst thing you can do to your child. In fact, divorce can be a very healthy decision and help your child learn how to cooperate and grow, even under challenging circumstances.
Divorce can be a scary experience for a child. A child can respond to such changes by having tantrums, refusals, and becoming more withdrawn. The guilt and shame of divorce can be so overwhelming that you do not know how to help your child anymore and fear that the divorce can cause damage to your child forever. The good news is, divorce does not have to be the worst thing you can do to your child. In fact, divorce can be a very healthy decision and help your child learn how to cooperate and grow, even under challenging circumstances.
(385) 458-3937 View (385) 458-3937
Photo of Aida Aghajanyan, Pre-Licensed Professional in Juab County, UT
Aida Aghajanyan
Pre-Licensed Professional, CMHC
Verified Verified
Sandy, UT 84070  (Online Only)
Unprocessed pain and emotional wounds can deepen over time and cause us to disconnect from ourselves and others. My purpose is to help individuals develop more authentic and secure relationships with themselves and others while experiencing hope, healing, and emotional growth. I help guide individuals through a process of self-discovery and provide tools to connect with inner strengths and resources that bring about emotional healing and personal growth. I am passionate about working with individuals struggling with anxiety, depression, suicidal ideations, and related issues.
Unprocessed pain and emotional wounds can deepen over time and cause us to disconnect from ourselves and others. My purpose is to help individuals develop more authentic and secure relationships with themselves and others while experiencing hope, healing, and emotional growth. I help guide individuals through a process of self-discovery and provide tools to connect with inner strengths and resources that bring about emotional healing and personal growth. I am passionate about working with individuals struggling with anxiety, depression, suicidal ideations, and related issues.
(385) 899-2798 View (385) 899-2798

See more therapy options for Juab County

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.