Therapists in Jensen, UT
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Check out therapists located nearby or offering teletherapy in Utah below.Online Therapists
Diana Carney
Clinical Social Work/Therapist, LCSW
Verified Verified
Vernal, UT 84078
I strongly believe our attachment and trauma play a role in our day to day functioning. My goal is to create a safe space for exploration and through clinically tested evidence-based interventions help people heal and integrate any unresolved trauma. This will help alleviate symptoms and improve life. Everyone deserves to be fully present in their life without the burdens and pains of the past or worries about the future weighing them down. I have a strong interest in depression, anxiety, and recovery from abusive relationships.
I strongly believe our attachment and trauma play a role in our day to day functioning. My goal is to create a safe space for exploration and through clinically tested evidence-based interventions help people heal and integrate any unresolved trauma. This will help alleviate symptoms and improve life. Everyone deserves to be fully present in their life without the burdens and pains of the past or worries about the future weighing them down. I have a strong interest in depression, anxiety, and recovery from abusive relationships.
Valiant Endeavors Counseling Services LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Roosevelt, UT 84066
Are you doing ok in your life, but you just want to be more content and at peace with your relationships and other life goals? If you're not satisfied with your current heading, relationships, or other aspects of your life and you want to work on improving those areas, then I would love to work with you. Whatever depression, anxiety, or compulsive habit that weighs you down we can work on improving, and I promise to hear you out and walk you through it. My overall goal for each of my clients is to help them increase their awareness of themselves and their situation as well as apply their insight to making positive life changes.
Are you doing ok in your life, but you just want to be more content and at peace with your relationships and other life goals? If you're not satisfied with your current heading, relationships, or other aspects of your life and you want to work on improving those areas, then I would love to work with you. Whatever depression, anxiety, or compulsive habit that weighs you down we can work on improving, and I promise to hear you out and walk you through it. My overall goal for each of my clients is to help them increase their awareness of themselves and their situation as well as apply their insight to making positive life changes.
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.