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Photo of Derai Paul, Clinical Social Work/Therapist in Hooper, UT
Derai Paul
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ogden, UT 84403
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.
(385) 290-3948 View (385) 290-3948
Photo of Collaborative Counseling LLC, Counselor in Hooper, UT
Collaborative Counseling LLC
Counselor, CMHC
Verified Verified
1 Endorsed
Layton, UT 84041
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
(385) 526-2587 View (385) 526-2587
Photo of Cache Valley Counseling, Marriage & Family Therapist in Hooper, UT
Cache Valley Counseling
Marriage & Family Therapist, LMFT, CEFT
Verified Verified
Ogden, UT 84201
Chelsea holds advanced training in couple therapy (EFT). She understands the negative pattern that couples get stuck in that quickly takes over their relationship; those moments when you say something clearly to your partner and they hear something completely opposite of what your intentions were and before you know it, we are in a fight. Chelsea helps couples to understand those patterns and help to not get stuck in them. Individuals who are seen at her practice, understand distress in their lives and are able to make sense of it and find the tools to move forward in a way that feels right for them.
Chelsea holds advanced training in couple therapy (EFT). She understands the negative pattern that couples get stuck in that quickly takes over their relationship; those moments when you say something clearly to your partner and they hear something completely opposite of what your intentions were and before you know it, we are in a fight. Chelsea helps couples to understand those patterns and help to not get stuck in them. Individuals who are seen at her practice, understand distress in their lives and are able to make sense of it and find the tools to move forward in a way that feels right for them.
(435) 414-6284 View (435) 414-6284
Photo of Elisa Valle in Hooper, UT
Elisa Valle
CSW
Verified Verified
1 Endorsed
Ogden, UT 84401
I serve clients of all ages and specializes in working with children, adolescents, and individuals struggling with depression, anxiety, trauma, LGBTQAI+, faith-related concerns, blended families, relationship concerns, codependency, coping skills, family conflict, grief, parenting, self-esteem, women’s issues, self-harm, suicide, and more. I work from a trauma-informed and client-centered approach, recognizing that everyone has a story contributing to who they are today and the decisions they make. I am skilled in the following: CBT, ACT, Trust-Based Relational Intervention, and Mindfulness.
I serve clients of all ages and specializes in working with children, adolescents, and individuals struggling with depression, anxiety, trauma, LGBTQAI+, faith-related concerns, blended families, relationship concerns, codependency, coping skills, family conflict, grief, parenting, self-esteem, women’s issues, self-harm, suicide, and more. I work from a trauma-informed and client-centered approach, recognizing that everyone has a story contributing to who they are today and the decisions they make. I am skilled in the following: CBT, ACT, Trust-Based Relational Intervention, and Mindfulness.
(801) 658-9823 View (801) 658-9823
Photo of Emily Jean (E J) Hackett, Counselor in Hooper, UT
Emily Jean (E J) Hackett
Counselor, EdS, LCMHC, NCC
Verified Verified
Layton, UT 84040
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
(385) 247-9226 x6029 View (385) 247-9226 x6029
Photo of Elevate Counseling Services, Marriage & Family Therapist in Hooper, UT
Elevate Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Ogden, UT 84403
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
We all need connection, understanding and to know that we truly belong to be healthy. At times in life we can feel as though we are isolated and there is no safe way to be seen and accepted by others. Whether it is due to a recent life transition, relationship trauma, poor self-worth, or a myriad of other struggles, we are here to help you toward greater courage to live life more fully!
(385) 257-9197 View (385) 257-9197
Photo of Kayce C. Bradley, Clinical Social Work/Therapist in Hooper, UT
Kayce C. Bradley
Clinical Social Work/Therapist, CSW
Verified Verified
3 Endorsed
Harrisville, UT 84404
I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
I have always felt drawn to helping others. This desire led me to pursue an undergraduate degree in Psychology & Child Development from Utah State University & later a Masters in Clinical Social Work from Baylor University. I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
(435) 774-0151 View (435) 774-0151
Photo of Melissa Holbrook, Marriage & Family Therapist in Hooper, UT
Melissa Holbrook
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Riverdale, UT 84405
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
Like others, maintaining my own positive mental health is work. This can often mean letting myself feel something and letting it go, or identifying the underlying issue and giving it validation. I believe as an adult, if I don't like something I have the power to change it, whether it is my perspective or behavior. I feel that encouraging that same power for change in my clients can help propel them in a direction towards their genuine selves. Having the peace within ourselves means the opportunity for peace to exist around us.
(801) 769-9424 View (801) 769-9424
Photo of Dave Pitcher, Clinical Social Work/Therapist in Hooper, UT
Dave Pitcher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Layton, UT 84041
Waitlist for new clients
Are you struggling with sexuality or relationship challenges? My passion is in helping individuals and couples on their journey to greater emotional, relational and sexual health.
Are you struggling with sexuality or relationship challenges? My passion is in helping individuals and couples on their journey to greater emotional, relational and sexual health.
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Photo of Tamara Marie Wright, Counselor in Hooper, UT
Tamara Marie Wright
Counselor, MS, CMHC, LMHC, CPC
Verified Verified
Ogden, UT 84244  (Online Only)
I believe the most valuable service I can provide to my clients is creating a safe space where they feel comfortable to express themselves and be acknowledged. My aim is to foster an atmosphere of trust and unconditional positive regard. My primary objective in working with clients is to support and validate their feelings, helping them feel bolstered and recognized. Many clients seek my help to improve their quality of life, and I firmly believe that therapy can facilitate this. While it may require effort, a better state of well-being is definitely attainable!
I believe the most valuable service I can provide to my clients is creating a safe space where they feel comfortable to express themselves and be acknowledged. My aim is to foster an atmosphere of trust and unconditional positive regard. My primary objective in working with clients is to support and validate their feelings, helping them feel bolstered and recognized. Many clients seek my help to improve their quality of life, and I firmly believe that therapy can facilitate this. While it may require effort, a better state of well-being is definitely attainable!
(385) 342-5781 View (385) 342-5781
Photo of Pigeon Point Counseling Services, Clinical Social Work/Therapist in Hooper, UT
Pigeon Point Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Syracuse, UT 84075
My specialty is working with those struggling from symptoms relating to complex trauma/PTSD, Grief & Loss, self-harm/suicidal ideation, childood abuse/neglect, religious abuse, relationship/marital issues, neurodivergent and life transitions. In addition, if you are are LGBTQ+ or transitioning, I provide gender affirming psychotherapy for transgender and gender nonconforming clients. I can help you navigate the unique challenges/barriers you may be facing in Utah. I will proudly advocate for you and support your emotional well-being.
My specialty is working with those struggling from symptoms relating to complex trauma/PTSD, Grief & Loss, self-harm/suicidal ideation, childood abuse/neglect, religious abuse, relationship/marital issues, neurodivergent and life transitions. In addition, if you are are LGBTQ+ or transitioning, I provide gender affirming psychotherapy for transgender and gender nonconforming clients. I can help you navigate the unique challenges/barriers you may be facing in Utah. I will proudly advocate for you and support your emotional well-being.
(385) 243-7923 View (385) 243-7923
Photo of Jeff Tesch, Marriage & Family Therapist in Hooper, UT
Jeff Tesch
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ogden, UT 84403
Individual, Couple, Family, & Child Therapy. Effective therapy starts with effective assessment. The greater my understanding of the family challenges/presenting problem the more likely I will be able to help the family/couple/individual find greater success and happiness. I understand that clients are often feeling desperate and hopeless so my goal for a first session is to build hope and begin to offer researched based interventions and ideas that work! Short term, effective, enjoyable therapy services is my goal as a therapist. Most clients report after a first appointment that they feel at ease with my gentle, kind, and supportive approach.
Individual, Couple, Family, & Child Therapy. Effective therapy starts with effective assessment. The greater my understanding of the family challenges/presenting problem the more likely I will be able to help the family/couple/individual find greater success and happiness. I understand that clients are often feeling desperate and hopeless so my goal for a first session is to build hope and begin to offer researched based interventions and ideas that work! Short term, effective, enjoyable therapy services is my goal as a therapist. Most clients report after a first appointment that they feel at ease with my gentle, kind, and supportive approach.
(801) 921-7544 View (801) 921-7544
Photo of Francesca Splattstoesser, Counselor in Hooper, UT
Francesca Splattstoesser
Counselor, ACMHC
Verified Verified
1 Endorsed
Ogden, UT 84402
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
(385) 279-4653 View (385) 279-4653
Photo of Alexandra Seng, Counselor in Hooper, UT
Alexandra Seng
Counselor, CMHC
Verified Verified
West Haven, UT 84401
Some of the most difficult and scary steps to take are those beginning steps of change. Often times these steps are out of one's comfort zone, and the first instinct is to want to hide, run or give up entirely. Life never promises or guarantees a pain free existence! However, with first steps and the courage to try, there can be a guarantee to oneself, to learn to take on challenges, struggles, pain, hurt, hang-ups, habits, addictions, etc. At this point its ok and have acceptance of one's difficulties and to embrace it. It's possible with the right guidance, support, and building of skills to rebuild what's been broken/is breaking.
Some of the most difficult and scary steps to take are those beginning steps of change. Often times these steps are out of one's comfort zone, and the first instinct is to want to hide, run or give up entirely. Life never promises or guarantees a pain free existence! However, with first steps and the courage to try, there can be a guarantee to oneself, to learn to take on challenges, struggles, pain, hurt, hang-ups, habits, addictions, etc. At this point its ok and have acceptance of one's difficulties and to embrace it. It's possible with the right guidance, support, and building of skills to rebuild what's been broken/is breaking.
Photo of Chandra Dorsett, Counselor in Hooper, UT
Chandra Dorsett
Counselor, Chandra Dorsett, MS, CMHC
Verified Verified
Washington Terrace, UT 84405
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as it requires courage and resilience to seek support when needed. My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.
(385) 644-9454 View (385) 644-9454
Photo of Amber Frazier, Counselor in Hooper, UT
Amber Frazier
Counselor, MA, CMHC, EMDR
Verified Verified
1 Endorsed
Roy, UT 84067
Hi, my name is Amber Frazier, and I am an Clinical Mental Health Counselor (CMHC) In Davis County, Weber County, and surrounding areas. This journey of life can bring so many ups and downs, and at times, the ups can feel way too few and far in between. And sometimes, life may make you question the worth of yourself, the purpose of your life, and the hamster wheel that you’re running everyday can make you feel like you’re chasing after what can sometimes seems meaningless and empty.
Hi, my name is Amber Frazier, and I am an Clinical Mental Health Counselor (CMHC) In Davis County, Weber County, and surrounding areas. This journey of life can bring so many ups and downs, and at times, the ups can feel way too few and far in between. And sometimes, life may make you question the worth of yourself, the purpose of your life, and the hamster wheel that you’re running everyday can make you feel like you’re chasing after what can sometimes seems meaningless and empty.
(385) 526-5830 View (385) 526-5830
Photo of Callee LaPlant, Clinical Social Work/Therapist in Hooper, UT
Callee LaPlant
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ogden, UT 84401
We all have moments in our lives when we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where individuals, couples and families feel supported and heard. My passion is working with those who are looking to explore the challenging interaction cycles that get in the way of feeling safe and connected.
We all have moments in our lives when we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where individuals, couples and families feel supported and heard. My passion is working with those who are looking to explore the challenging interaction cycles that get in the way of feeling safe and connected.
(801) 509-6910 View (801) 509-6910
Photo of Holbrook Behavioral Counseling, Clinical Social Work/Therapist in Hooper, UT
Holbrook Behavioral Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Layton, UT 84041
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.
(801) 829-9765 View (801) 829-9765
Photo of Scott Frazier, Counselor in Hooper, UT
Scott Frazier
Counselor, CMHC
Verified Verified
Roy, UT 84067
My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
(385) 462-6896 View (385) 462-6896
Photo of Emily Szalay, Counselor in Hooper, UT
Emily Szalay
Counselor, ACMHC
Verified Verified
1 Endorsed
Ogden, UT 84403
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
(385) 412-9611 View (385) 412-9611
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.