Photo of Christy Kane, Counselor in Highland, UT
Christy Kane
Counselor, PsyD, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.
Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.
(385) 331-1232 View (385) 331-1232
Photo of Carol S Kim, Marriage & Family Therapist in Highland, UT
Carol S Kim
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
4 Endorsed
Highland, UT 84003
Depression/anxiety, children/family work, trauma, and couples counseling are my areas of focus. Clients often find my comfortable and warm nature to be helpful on their healing journey. You can get to know me and my counseling style by visiting my popular Instagram account at www.instagram.com/parenting.resilience. I bring a wealth of experience to the table, having worked as a Marriage and Family Therapist and Play Therapist for about 14 years. I have practiced in several cities across the U.S., such as San Francisco, Boston, and now Highland, I am well-equipped to provide effective and compassionate therapy to those in need.
Depression/anxiety, children/family work, trauma, and couples counseling are my areas of focus. Clients often find my comfortable and warm nature to be helpful on their healing journey. You can get to know me and my counseling style by visiting my popular Instagram account at www.instagram.com/parenting.resilience. I bring a wealth of experience to the table, having worked as a Marriage and Family Therapist and Play Therapist for about 14 years. I have practiced in several cities across the U.S., such as San Francisco, Boston, and now Highland, I am well-equipped to provide effective and compassionate therapy to those in need.
(385) 348-5322 View (385) 348-5322
Photo of Mountain View Family Counseling, Marriage & Family Therapist in Highland, UT
Mountain View Family Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Highland, UT 84003
At Mountain View Family Counseling we believe that to overcome life's challenges people can greatly benefit from the help of caring, trustworthy people who can offer their wisdom, experience and expertise to our specific challenges. We specialize in evidence-based treatment for marriage counseling, adolescent challenges, parent-child relationships, parenting, young adult issues, depression, anxiety, and pornography/sexual compulsion struggles. Our goal is to offer you expert guidance, direction, and support in your search for increased happiness and success in your relationships and in your life.
At Mountain View Family Counseling we believe that to overcome life's challenges people can greatly benefit from the help of caring, trustworthy people who can offer their wisdom, experience and expertise to our specific challenges. We specialize in evidence-based treatment for marriage counseling, adolescent challenges, parent-child relationships, parenting, young adult issues, depression, anxiety, and pornography/sexual compulsion struggles. Our goal is to offer you expert guidance, direction, and support in your search for increased happiness and success in your relationships and in your life.
(801) 505-0404 View (801) 505-0404
Photo of James Bailey, Clinical Social Work/Therapist in Highland, UT
James Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
19 Endorsed
Highland, UT 84003
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
You are unique. I am honored to sit with you, to understand your background, your story, your pain, and what drove you to make the decision to seek help. That understanding will help me tailor my approach to meet your specific and personal needs. I love being a therapist. I love helping. I have deep compassion for people who are in pain.
(801) 515-2821 View (801) 515-2821
Photo of Lupine Counseling and Psychological Services, LLC, Clinical Social Work/Therapist in Highland, UT
Lupine Counseling and Psychological Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.
Many individuals first come to my office feeling “stuck in the muck”, overwhelmed, burdened, hurt or alone, while others are seeking a witness to their pain and suffering, are in a state of immense life changes, or are experiencing challenges after surviving a traumatic event or a lifetime of traumatic exposure. No problem you are currently experiencing is too big. What is therapy like with me? I meet each individual, couple, or system where they are at, and do so with unconditional positive regard. You are the expert of you; as the therapist, I am here to learn and create a safe space for you to meet your unique therapy goals.
(801) 893-9487 View (801) 893-9487
Photo of Susan Barrus, Counselor in Highland, UT
Susan Barrus
Counselor, MA, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
I love helping people, analogies, and hiking up mountains. Life sometimes gives us metaphorical mountains we wouldn’t choose. If you are facing such a mountain, the brave next step is finding someone to help navigate the hard parts, and help you find your strength. I know you can do it and I know there is beauty and growth in the journey. I’m honored to “hike” with you in a safe, accepting, collaborative partnership. You have it in you to overcome hardships and accomplish what you most want. I use a person-centered, trauma- and developmentally-informed approach.
(385) 255-7252 View (385) 255-7252
Photo of Dylan Wallace, Clinical Social Work/Therapist in Highland, UT
Dylan Wallace
Clinical Social Work/Therapist, LCSW, LICSW, EMDR
Verified Verified
2 Endorsed
Highland, UT 84003
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
(435) 441-4581 View (435) 441-4581
Photo of Whitney Hebbert, Marriage & Family Therapist in Highland, UT
Whitney Hebbert
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
8 Endorsed
Highland, UT 84003
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
(801) 509-9449 View (801) 509-9449

More Therapists Nearby

Photo of Kristie Reinstein, Pre-Licensed Professional in Highland, UT
Kristie Reinstein
Pre-Licensed Professional, ACMHC
Verified Verified
Lehi, UT 84043
Life can be messy, disappointing, disorienting, and challenging at times. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Isn’t that the truth? Sometimes difficulties are the result of our own choices, sometimes the result of another’s choices, and sometimes the result of the hand life dealt us. No matter the source of your difficulties, healing and growth are possible. As Martin Luther King Jr once stated, “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.”
Life can be messy, disappointing, disorienting, and challenging at times. John Lennon said, “Life is what happens to you while you’re busy making other plans.” Isn’t that the truth? Sometimes difficulties are the result of our own choices, sometimes the result of another’s choices, and sometimes the result of the hand life dealt us. No matter the source of your difficulties, healing and growth are possible. As Martin Luther King Jr once stated, “If you can’t fly, then run. If you can’t run, then walk. If you can’t walk, then crawl, but whatever you do, you have to keep moving forward.”
(385) 317-3476 View (385) 317-3476
Photo of Malia McCulloch, Marriage & Family Therapist Intern in Highland, UT
Malia McCulloch
Marriage & Family Therapist Intern
Verified Verified
Lehi, UT 84043
Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.
Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.
(385) 255-7813 View (385) 255-7813
Photo of Scott McConnell, Counselor in Highland, UT
Scott McConnell
Counselor, CMHC
Verified Verified
Lehi, UT 84043
I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.
I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.
(385) 442-6128 View (385) 442-6128
Photo of Jennifer Wilkinson, Marriage & Family Therapist Associate in Highland, UT
Jennifer Wilkinson
Marriage & Family Therapist Associate
Verified Verified
Lehi, UT 84043
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
I understand the complexities of life and relationships and how hard it can be to navigate. It can feel overwhelming and even helpless at times. I approach life and therapy with a wide lens. I like to take a holistic approach to mental health and I understand that our mental, physical and spiritual parts are intertwined. As humans we are made to feel emotions. I don’t view life or therapy as a process of learning to avoid difficult or uncomfortable feelings or a process of perfection. I view it as a process of discovery, acceptance, growth, and understanding.
(385) 243-2901 View (385) 243-2901
Rebecca Kirschner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Lehi, UT 84043
When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.
When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.
(541) 576-1531 View (541) 576-1531
Photo of Adrianne Moody, Clinical Social Work/Therapist in Highland, UT
Adrianne Moody
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
American Fork, UT 84003
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own unexpected life struggles and it has helped her to have a deeper level of empathy and understanding for each individual person. She would be glad to spend time with you getting to know you and your personal situation.
(385) 219-4955 View (385) 219-4955
Photo of Julie Holbrook, Marriage & Family Therapist in Highland, UT
Julie Holbrook
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.
I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.
(385) 503-4705 View (385) 503-4705
Photo of Kayla Butterfield, Pre-Licensed Professional in Highland, UT
Kayla Butterfield
Pre-Licensed Professional
Verified Verified
Lehi, UT 84043
Sometimes life is just hard. There are days when you want to understand your emotions, behaviors, and relationships better but you don’t have the time or place for it. You may share your concerns with your loved ones and feel you are not being fully heard. My goal isn’t just to hear you but to truly listen. Therapy is not solely a place where you can find answers to your questions but a place where you can feel open to be who you truly are. I promise to provide a safe space that embodies deep connections, understanding, and enlightenment.
Sometimes life is just hard. There are days when you want to understand your emotions, behaviors, and relationships better but you don’t have the time or place for it. You may share your concerns with your loved ones and feel you are not being fully heard. My goal isn’t just to hear you but to truly listen. Therapy is not solely a place where you can find answers to your questions but a place where you can feel open to be who you truly are. I promise to provide a safe space that embodies deep connections, understanding, and enlightenment.
(385) 462-7935 View (385) 462-7935
Photo of Laura Parry, Clinical Social Work/Therapist in Highland, UT
Laura Parry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
Waitlist for new clients
I know pregnancy and postpartum can be a very difficult and vulnerable time for many women and have received training in postpartum depression, anxiety, and OCD among other issues that arise from pregnancy and childbirth. While working with couples, I not only provide education; I also seek to help partners have a healing emotional experience while in my office. I have trained in Emotionally Focused Therapy for couples, and have specialized training in healing affairs and overcoming pornography.
I know pregnancy and postpartum can be a very difficult and vulnerable time for many women and have received training in postpartum depression, anxiety, and OCD among other issues that arise from pregnancy and childbirth. While working with couples, I not only provide education; I also seek to help partners have a healing emotional experience while in my office. I have trained in Emotionally Focused Therapy for couples, and have specialized training in healing affairs and overcoming pornography.
(801) 876-1728 View (801) 876-1728
Photo of Hilary Jensen, Counselor in Highland, UT
Hilary Jensen
Counselor, LCMHC
Verified Verified
Lehi, UT 84043
I believe everyone has the capacity to change, grow, and adapt. The power of connection cannot be understated. I consider the opportunity to join with someone on their journey an incredibly humbling experience, one on which I am honored to embark with them. Working together, and starting wherever my patients are, we explore their world and work to move them to a happier, healthier and more peaceful place. As a therapist, I believe my role is that of a consultant, partner, and unconditional supporter.
I believe everyone has the capacity to change, grow, and adapt. The power of connection cannot be understated. I consider the opportunity to join with someone on their journey an incredibly humbling experience, one on which I am honored to embark with them. Working together, and starting wherever my patients are, we explore their world and work to move them to a happier, healthier and more peaceful place. As a therapist, I believe my role is that of a consultant, partner, and unconditional supporter.
(385) 526-3634 View (385) 526-3634
Photo of Will Bogner, Marriage & Family Therapist Associate in Highland, UT
Will Bogner
Marriage & Family Therapist Associate
Verified Verified
Lehi, UT 84043
Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.
Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.
(385) 462-8542 View (385) 462-8542
Photo of Sariah Folau, Marriage & Family Therapist Associate in Highland, UT
Sariah Folau
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.
Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.
(385) 438-6786 View (385) 438-6786
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.