Photo of Monarch Family Counseling, Marriage & Family Therapist in Herriman, UT
Monarch Family Counseling
Marriage & Family Therapist, LMFT, RPT, LCSW, CMHC
Verified Verified
Herriman, UT 84096
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
(801) 896-9471 View (801) 896-9471
Photo of New You Counseling , Counselor in Herriman, UT
New You Counseling
Counselor, LCMHC, ART, Hypno
Verified Verified
Herriman, UT 84096
Testimonials: "Kyung-Ran Koh is an amazing counselor! She is so caring and helpful and is a great listener. She truly teaches you how to heal physically, mentally and spiritually. She teaches the techniques you need and practices them with you so you fully understand them. She has helped me understand that recovery is one step at a time and a day by day process. I would recommend her to anyone! She will help you heal with the tools you need for the rest of your life." T Sorenson July 2018
Testimonials: "Kyung-Ran Koh is an amazing counselor! She is so caring and helpful and is a great listener. She truly teaches you how to heal physically, mentally and spiritually. She teaches the techniques you need and practices them with you so you fully understand them. She has helped me understand that recovery is one step at a time and a day by day process. I would recommend her to anyone! She will help you heal with the tools you need for the rest of your life." T Sorenson July 2018
(385) 475-3039 View (385) 475-3039
Photo of Live Well Counseling, Clinical Social Work/Therapist in Herriman, UT
Live Well Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Herriman, UT 84096
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
(385) 350-4173 View (385) 350-4173
Photo of Kim Newman, Clinical Social Work/Therapist in Herriman, UT
Kim Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Herriman, UT 84065
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.
Kim is committed to providing compassionate and empathetic care in order to facilitate her clients’ growth and healing. She values each client’s unique cultural, spiritual, personal, and interpersonal experiences. She embraces a holistic approach, taking the client’s physical, mental, emotional, and spiritual health into consideration in order to empower them as they work to obtain the level of wellbeing they are seeking. Kim’s use of strengths-based therapy assists her clients in identifying, developing, and utilizing their internal resourcefulness and resilience to discover effective solutions to their struggles.
(801) 305-3171 View (801) 305-3171
Photo of Riley Speth, Counselor in Herriman, UT
Riley Speth
Counselor, ACMHC
Verified Verified
5 Endorsed
Herriman, UT 84096
I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery.I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.
I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery.I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.
(385) 900-2796 View (385) 900-2796

More Therapists Nearby

Photo of Courtney Howard, Counselor in Herriman, UT
Courtney Howard
Counselor, ACMHC
Verified Verified
3 Endorsed
South Jordan, UT 84095
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
(385) 462-7163 View (385) 462-7163
Photo of Celeste Wiggins, Clinical Social Work/Therapist in Herriman, UT
Celeste Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Taylorsville, UT 84129
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.
(385) 217-7838 View (385) 217-7838
Photo of Stacy Gibbons, Licensed Professional Counselor in Herriman, UT
Stacy Gibbons
Licensed Professional Counselor, LCMHC
Verified Verified
Draper, UT 84020
We all experience pain and search for healing. This can be overwhelming to us and we can experience a lack of control or hope for the future. Our relationship with ourselves is often impacted, hurt, and internalized through our unbearable ​experiences of early life relationships. This can leave us feeling isolated and fearful to engage fully in life and with others. We often create subconscious strategies for managing this pain in search of safety and meaning. As we grow, many ​of the ways that we learned to cope with what was once unbearable begin to feel burdensome and overwhelming and we find ourselves needing something new.
We all experience pain and search for healing. This can be overwhelming to us and we can experience a lack of control or hope for the future. Our relationship with ourselves is often impacted, hurt, and internalized through our unbearable ​experiences of early life relationships. This can leave us feeling isolated and fearful to engage fully in life and with others. We often create subconscious strategies for managing this pain in search of safety and meaning. As we grow, many ​of the ways that we learned to cope with what was once unbearable begin to feel burdensome and overwhelming and we find ourselves needing something new.
(801) 989-3632 View (801) 989-3632
Photo of Jeff Belnap, Clinical Social Work/Therapist in Herriman, UT
Jeff Belnap
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
(385) 722-5375 View (385) 722-5375
Photo of Mountain View Family Therapy, Clinical Social Work/Therapist in Herriman, UT
Mountain View Family Therapy
Clinical Social Work/Therapist, LCSW, MSW, APRN-FN, CSW
Verified Verified
2 Endorsed
Riverton, UT 84065
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
Immediate openings available for therapy and medication management. If you find yourself feeling more worried or sad than usual, you're not alone. Therapy can help you gain valuable tools to feel better. We can also provide support with parenting issues, stress, depression, trauma, life transitions and relationships! You may be surprised at how much better you can feel after just one session. Making emotional health a priority now can help you get back to enjoying life sooner. Now seeing clients in person and by telehealth for therapy and med management in St. George and Riverton.
(801) 438-4937 View (801) 438-4937
Photo of Julie Mathewson, Clinical Social Work/Therapist in Herriman, UT
Julie Mathewson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sandy, UT 84070
Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.
Our focus is to provide profession traditional counseling and give you access to a variety of non traditional therapies. If you struggle with trauma, anxiety, depression, attachment and relationships, behavior, or many other issues we will evaluate what we can do to help you and educate you on your options. We want to help you improve your feelings about yourself and the world you live in. We will help you find a step by step process to feel better.
(385) 215-8376 View (385) 215-8376
Photo of Dr. S. Gabe Hatch, Psychologist in Herriman, UT
Dr. S. Gabe Hatch
Psychologist, PhD
Verified Verified
1 Endorsed
Draper, UT 84020
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
(385) 526-3296 View (385) 526-3296
Photo of Ana B. Marques Johnson, Marriage & Family Therapist in Herriman, UT
Ana B. Marques Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sandy, UT 84070
Are you experiencing raising thoughts and/or feeling numb? Are you looking to learn practices that help you recover your peace and find your most authentic Self? It can be difficult to process traumatic experiences on our own. For that reason, I bring my personal experience, the latest in neuroscience, & evidence based models to help you create sustainable healing. I am passionate about empowering people that are looking to feel confident and motivated.
Are you experiencing raising thoughts and/or feeling numb? Are you looking to learn practices that help you recover your peace and find your most authentic Self? It can be difficult to process traumatic experiences on our own. For that reason, I bring my personal experience, the latest in neuroscience, & evidence based models to help you create sustainable healing. I am passionate about empowering people that are looking to feel confident and motivated.
(385) 707-1086 View (385) 707-1086
Photo of Devan Bertolino-Wright, Clinical Social Work/Therapist in Herriman, UT
Devan Bertolino-Wright
Clinical Social Work/Therapist, CSW
Verified Verified
South Jordan, UT 84095
Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.
Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.
(385) 786-8703 View (385) 786-8703
Photo of Forward Healing Co., Clinical Social Work/Therapist in Herriman, UT
Forward Healing Co.
Clinical Social Work/Therapist, MSW, LCSW, Founder
Verified Verified
4 Endorsed
Murray, UT 84107
I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.
I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.
(801) 658-1297 View (801) 658-1297
Photo of Jennifer German, Counselor in Herriman, UT
Jennifer German
Counselor, LCMHC
Verified Verified
Taylorsville, UT 84123
I believe the story you tell yourself about yourself and your relationships is far more meaningful and descriptive than a diagnosis or other label that may have been placed on you. My goal is to assist you in gaining clarity about that story, who you are and where you are in life – your aspirations, talents, skills, obligations, and needs – so you can move confidently into the future, staying connected to those you love and the things that bring you joy. Don’t be a victim of fear, insecurity, or disappointment – harness your natural abilities, virtues, and powers to be the hero of your life.
I believe the story you tell yourself about yourself and your relationships is far more meaningful and descriptive than a diagnosis or other label that may have been placed on you. My goal is to assist you in gaining clarity about that story, who you are and where you are in life – your aspirations, talents, skills, obligations, and needs – so you can move confidently into the future, staying connected to those you love and the things that bring you joy. Don’t be a victim of fear, insecurity, or disappointment – harness your natural abilities, virtues, and powers to be the hero of your life.
(833) 910-2744 View (833) 910-2744
Photo of Jenna Johnston, Counselor in Herriman, UT
Jenna Johnston
Counselor, MA, CMHC
Verified Verified
Cottonwood Heights, UT 84047  (Online Only)
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
(385) 316-7501 View (385) 316-7501
Photo of Eric Pribyl, Clinical Social Work/Therapist in Herriman, UT
Eric Pribyl
Clinical Social Work/Therapist, CSW
Verified Verified
Midvale, UT 84047
Waitlist for new clients
Have you been through mental health counseling for some time and are trying to figure our why things are not clicking yet? Do you feel like it is hard to talk about your life and trauma because of the reaction others may make? People come to focus on many different issues in their life that may be hard to understand or make work for you. Clients may need more time or financial support and Amethyst Center for Healing can provide a wonderful environment during your mental health journey.
Have you been through mental health counseling for some time and are trying to figure our why things are not clicking yet? Do you feel like it is hard to talk about your life and trauma because of the reaction others may make? People come to focus on many different issues in their life that may be hard to understand or make work for you. Clients may need more time or financial support and Amethyst Center for Healing can provide a wonderful environment during your mental health journey.
(385) 284-2181 View (385) 284-2181
Photo of Kimberly Texeira, Counselor in Herriman, UT
Kimberly Texeira
Counselor, MEd, ACMHC
Verified Verified
Cottonwood Heights, UT 84047
I am a welcoming a space to explore symptoms of anxiety, depression, substance use and feelings of uncertainty or sense of direction. Understanding the core of our suffering and inviting the process of healing with compassion is essential. Symptoms may manifest in waves debilitating and interfering with our daily life preventing us from feeling peace and tranquility. Life can be challenging by making sense of what we are experiencing and I would like to support you in every step. Making sense of our experience may require us to sit with discomfort. I use a mindfulness-based, trauma-informed approach to therapy.
I am a welcoming a space to explore symptoms of anxiety, depression, substance use and feelings of uncertainty or sense of direction. Understanding the core of our suffering and inviting the process of healing with compassion is essential. Symptoms may manifest in waves debilitating and interfering with our daily life preventing us from feeling peace and tranquility. Life can be challenging by making sense of what we are experiencing and I would like to support you in every step. Making sense of our experience may require us to sit with discomfort. I use a mindfulness-based, trauma-informed approach to therapy.
(801) 528-1006 View (801) 528-1006
Photo of Monarch Family Counseling, Marriage & Family Therapist in Herriman, UT
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
South Jordan, UT 84009
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
(385) 206-6827 View (385) 206-6827

See more therapy options for Herriman

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.