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Online Therapists

Photo of Krysta Parker, Clinical Social Work/Therapist in Garden City, UT
Krysta Parker
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84102
Some of the primary modalities I use in my practice include Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Psychotherapy, Cognitive Behavioral Therapy (CBT, TF-CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), Attachment-based Psychotherapy, Somatics and more.
Welcome! I am so happy that you are taking the next step towards finding healing for yourself. No matter what brings you to the search for a therapist, I hope you realize that you deserve to be seen, heard, and given a space to store your deepest desires, deepest pains, and deepest joys in life. I strive to work from an anti-oppressive lens, acknowledging the significant impact of interpersonal, systemic and intergenerational trauma. I come from a person-center, trauma-informed approach to highlight your innate resiliency in our work together. I provide support for anxiety, depression, trauma, substance use, relationship issues, etc
Some of the primary modalities I use in my practice include Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Psychotherapy, Cognitive Behavioral Therapy (CBT, TF-CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), Attachment-based Psychotherapy, Somatics and more.
Welcome! I am so happy that you are taking the next step towards finding healing for yourself. No matter what brings you to the search for a therapist, I hope you realize that you deserve to be seen, heard, and given a space to store your deepest desires, deepest pains, and deepest joys in life. I strive to work from an anti-oppressive lens, acknowledging the significant impact of interpersonal, systemic and intergenerational trauma. I come from a person-center, trauma-informed approach to highlight your innate resiliency in our work together. I provide support for anxiety, depression, trauma, substance use, relationship issues, etc
(385) 314-4944 View (385) 314-4944
Photo of Allie Kolaski, Psychologist in Garden City, UT
Allie Kolaski
Psychologist, PhD
Verified Verified
Sandy, UT 84093  (Online Only)
Allie is a warm, compassionate, and knowledgable clinician who at her core believes that people are doing the best they can. She brings a validating and challenging approach to her work, aiming to facilitate corrective emotional experiences supported through strong relationships with clients and a feeling of safety and acceptance in the therapeutic process. Allie is curious, practical, and has a strong work ethic and sense of integrity. She has a special interest in working with and supporting important interpersonal relationships and the challenges brought by our connections with those closest.
Allie is a warm, compassionate, and knowledgable clinician who at her core believes that people are doing the best they can. She brings a validating and challenging approach to her work, aiming to facilitate corrective emotional experiences supported through strong relationships with clients and a feeling of safety and acceptance in the therapeutic process. Allie is curious, practical, and has a strong work ethic and sense of integrity. She has a special interest in working with and supporting important interpersonal relationships and the challenges brought by our connections with those closest.
(801) 760-8779 View (801) 760-8779
Photo of Angelique Poncelet, Counselor in Garden City, UT
Angelique Poncelet
Counselor, CMHC
Verified Verified
1 Endorsed
Park City, UT 84098
Waitlist for new clients
Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with individuals who aspire to happy, healthy living.
Therapy can help you maintain wellness, manage health challenges or the effects of chronic stress. My aim is to help you sustain vibrancy in your life and relationships by overcoming symptoms and stressors that distract from peak performance. Common issues for therapy are related to depression, anxiety, stress, trauma, addictions, grief and loss, and adjustment to life transitions such as physical illness, marriage, parenthood, divorce, and separation. At Park City Counseling, I work with individuals who aspire to happy, healthy living.
(435) 659-3327 View (435) 659-3327
Photo of Dustin Blakeley, Clinical Social Work/Therapist in Garden City, UT
Dustin Blakeley
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
West Point, UT 84015  (Online Only)
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
(801) 252-6072 View (801) 252-6072
Photo of Abigail Camille Anderson, Clinical Social Work/Therapist in Garden City, UT
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84047
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
(385) 492-6220 View (385) 492-6220
Photo of Jessie Brunelle, Clinical Social Work/Therapist in Garden City, UT
Jessie Brunelle
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Coalville, UT 84017
Feeling disconnected? Overly stressed or anxious? Wondering what might send you over the edge next? From the outside looking in, no one knows anything is going on. Are you an athlete that has sustained a concussion, injury, accident, or negative experience? You now have fear and pain that keep you from competing or recreating. You struggle with negative self-talk, perfectionism, anxiety, and understanding/feeling your emotions. Imagine if you could more easily understand what you’re feeling and why. Imagine navigating challenges with clarity and confidence, performing at your best, and remembering why you love your sport/recreation.
Feeling disconnected? Overly stressed or anxious? Wondering what might send you over the edge next? From the outside looking in, no one knows anything is going on. Are you an athlete that has sustained a concussion, injury, accident, or negative experience? You now have fear and pain that keep you from competing or recreating. You struggle with negative self-talk, perfectionism, anxiety, and understanding/feeling your emotions. Imagine if you could more easily understand what you’re feeling and why. Imagine navigating challenges with clarity and confidence, performing at your best, and remembering why you love your sport/recreation.
(801) 217-9266 View (801) 217-9266
Photo of Holistic Elements, Counselor in Garden City, UT
Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Murray, UT 84107
I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with Post-Traumatic Stress Disorders, Domestic Abuse, Panic, Phobia's and Mood Disorders. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with Post-Traumatic Stress Disorders, Domestic Abuse, Panic, Phobia's and Mood Disorders. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
(801) 784-3047 View (801) 784-3047
Photo of Justin K Stum, Marriage & Family Therapist in Garden City, UT
Justin K Stum
Marriage & Family Therapist, MS, LMFT, EMDR, BSP
Verified Verified
8 Endorsed
Logan, UT 84321
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
I have been treating clients for the past 20 years assisting them on a personal journey of self-discovery and healing. Are you dealing with strained relationships or battling depression or anxiety? Looking for help and solutions from past trauma, increasing feelings of self-worth, marriage or relationship conflict? I can assist you in greater understanding and awareness of yourself. I'm committed and passionate about helping people improve individual, couple and family relationships. I know that a safe, comfortable and confidential environment is essential in that process. Hop on over and visit me online at www.JustinStum.com
(435) 574-9193 View (435) 574-9193
Photo of Salt Lake Psychology, Psychologist in Garden City, UT
Salt Lake Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
(385) 279-4481 View (385) 279-4481
Photo of Shayden J Bertagnolli, Marriage & Family Therapist in Garden City, UT
Shayden J Bertagnolli
Marriage & Family Therapist, MS, LMFT, Motyv
Verified Verified
4 Endorsed
Ogden, UT 84401
If you spoke to me the way you speak to yourself, would we be friends? You know the answer. You don't see yourself clearly, but the truth will set you free. You're not as stuck as you think you are. The way you shame and reject yourself comes from deep negative beliefs and experiences. I want to help you liberate your life, so you can become the hero of your life. Our time together will be safe and a battle; we will wrestle out the lies and false beliefs that have held you captive, so that you can transform your life into one you are excited to live. You deserve a life filled with peace and purpose; to me, this is liberation.
If you spoke to me the way you speak to yourself, would we be friends? You know the answer. You don't see yourself clearly, but the truth will set you free. You're not as stuck as you think you are. The way you shame and reject yourself comes from deep negative beliefs and experiences. I want to help you liberate your life, so you can become the hero of your life. Our time together will be safe and a battle; we will wrestle out the lies and false beliefs that have held you captive, so that you can transform your life into one you are excited to live. You deserve a life filled with peace and purpose; to me, this is liberation.
(801) 853-8681 View (801) 853-8681
Photo of Rocky Mountain Counseling and Wellness Center, Clinical Social Work/Therapist in Garden City, UT
Rocky Mountain Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CMHC
Verified Verified
Ogden, UT 84403
Justin Manco, Clinical Mental Health Counselor, is now accepting new patients! Specializing in anxiety, depression, OCD, and addiction, Justin provides expert care. Good news – he’s in network with major insurance carriers, making quality mental health support more accessible. Take the step towards a healthier you and schedule your appointment today!
Justin Manco, Clinical Mental Health Counselor, is now accepting new patients! Specializing in anxiety, depression, OCD, and addiction, Justin provides expert care. Good news – he’s in network with major insurance carriers, making quality mental health support more accessible. Take the step towards a healthier you and schedule your appointment today!
(385) 393-1992 View (385) 393-1992
Photo of Renee Podunovich Mind-Body Connections Counseling, Licensed Professional Counselor in Garden City, UT
Renee Podunovich Mind-Body Connections Counseling
Licensed Professional Counselor, LPC, CMHC, EMDR
Verified Verified
Salt Lake City, UT 84102
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.
(385) 232-3671 View (385) 232-3671
Photo of Kasey Goldstein, Clinical Social Work/Therapist in Garden City, UT
Kasey Goldstein
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Layton, UT 84041
Waitlist for new clients
Your personal journey is unique and important. My job is to empower you with the ability to discover, heal, grow, and thrive! I absolutely love joining my clients on their journey and helping them utilize their strengths and develop skills to enrich their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on all levels. Using a wide array of tools to empower my clients, we work together to discover what makes them unique and wonderful while healing and overcoming barriers to greater joy and satisfaction in life.
Your personal journey is unique and important. My job is to empower you with the ability to discover, heal, grow, and thrive! I absolutely love joining my clients on their journey and helping them utilize their strengths and develop skills to enrich their personal lives and relationships. I am passionate about connecting the mind, body, and soul to allow for healing and growth on all levels. Using a wide array of tools to empower my clients, we work together to discover what makes them unique and wonderful while healing and overcoming barriers to greater joy and satisfaction in life.
(801) 845-9114 View (801) 845-9114
Photo of Melissa Lambson, Clinical Social Work/Therapist in Garden City, UT
Melissa Lambson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sandy, UT 84070
Are you struggling with a painful relationship issue, a stressful life transition, unresolved emotional trauma, or an addiction? My 18 years of expertise in relationships allows me to help you truly heal. Looking for help to release trauma once and for all? I am trained in ART (Accelerated Resolution Therapy) a cutting edge approach-some research showing even better long-term results than EMDR. I am an advanced individual, couples/marriage therapist in Emotionally Focused therapy. My experience as a collegiate athlete fuels a passion working with athletes on mindset, performance anxiety, depression, & confidence with sports.
Are you struggling with a painful relationship issue, a stressful life transition, unresolved emotional trauma, or an addiction? My 18 years of expertise in relationships allows me to help you truly heal. Looking for help to release trauma once and for all? I am trained in ART (Accelerated Resolution Therapy) a cutting edge approach-some research showing even better long-term results than EMDR. I am an advanced individual, couples/marriage therapist in Emotionally Focused therapy. My experience as a collegiate athlete fuels a passion working with athletes on mindset, performance anxiety, depression, & confidence with sports.
(801) 658-0049 View (801) 658-0049
Photo of Alex Bruey, Pre-Licensed Professional in Garden City, UT
Alex Bruey
Pre-Licensed Professional, CMHC
Verified Verified
Salt Lake City, UT 84105
I enjoy working with adults and couples who may be grappling with depression, anxiety, burnout, and feelings of hopelessness, among other things. I identify as a gay man and take an affirming stance towards people living with health conditions or impairments, the LGBTQ+, and BIPOC communities. I offer a welcoming space for everyone and consider social justice issues integral to my counseling work. Please reach out with any questions about myself or my practice. I look forward to meeting you!
I enjoy working with adults and couples who may be grappling with depression, anxiety, burnout, and feelings of hopelessness, among other things. I identify as a gay man and take an affirming stance towards people living with health conditions or impairments, the LGBTQ+, and BIPOC communities. I offer a welcoming space for everyone and consider social justice issues integral to my counseling work. Please reach out with any questions about myself or my practice. I look forward to meeting you!
(385) 481-7707 View (385) 481-7707
Photo of Matt Larson, Clinical Social Work/Therapist in Garden City, UT
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
(801) 895-3909 View (801) 895-3909
Photo of Rachel D White, Clinical Social Work/Therapist in Garden City, UT
Rachel D White
Clinical Social Work/Therapist, LCSW
Verified Verified
Logan, UT 84321
Waitlist for new clients
Are you feeling weighed down by the weight of your past, struggling to move forward? Do you long to break free from the cycle of pain and trauma, and live a life filled with joy and purpose? As your therapist, I understand how difficult these challenges can be, and I am here to offer my support, therapeutic interventions, and guidance. With a focus on deep healing and trauma work, I will assist you to process your emotions, heal your wounds, and move forward with confidence and clarity.
Are you feeling weighed down by the weight of your past, struggling to move forward? Do you long to break free from the cycle of pain and trauma, and live a life filled with joy and purpose? As your therapist, I understand how difficult these challenges can be, and I am here to offer my support, therapeutic interventions, and guidance. With a focus on deep healing and trauma work, I will assist you to process your emotions, heal your wounds, and move forward with confidence and clarity.
(435) 260-4424 View (435) 260-4424
Photo of Tivoli Cousineau, Marriage & Family Therapist in Garden City, UT
Tivoli Cousineau
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Park City, UT 84098
Life's circumstances and relationships can be difficult. I provide comprehensive, compassionate, and effective treatment for individuals and couples to help decrease distress and increase a sense of well-being. Exploring your concerns and options in a safe, supportive environment allows additional choices and possibilities to emerge. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.
Life's circumstances and relationships can be difficult. I provide comprehensive, compassionate, and effective treatment for individuals and couples to help decrease distress and increase a sense of well-being. Exploring your concerns and options in a safe, supportive environment allows additional choices and possibilities to emerge. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.
(435) 265-3807 View (435) 265-3807
Photo of Travis Christensen, Clear Direction Counseling, Counselor in Garden City, UT
Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
4 Endorsed
Logan, UT 84321
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
(435) 238-4520 View (435) 238-4520
Photo of Adam Richard Love, Clinical Social Work/Therapist in Garden City, UT
Adam Richard Love
Clinical Social Work/Therapist, CSW, EMDR
Verified Verified
Sandy, UT 84092
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.