Therapists in Salt Lake City, UT
Danielle Christensen
Counselor, CMHC
Verified Verified
2 Endorsed
Salt Lake City, UT 84107 (Online Only)
Waitlist for new clients
Take a breath... Just s l o w d o w n for a second- You made it this far, which takes courage. Good for you. That you took the step to come looking for a therapist means that some part of you heard it when your friend said they're worried about you, or when your partner said they think it's time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you're ready to build a life that feels more rich, full, and meaningful; a life not driven by conflict or fear.
Take a breath... Just s l o w d o w n for a second- You made it this far, which takes courage. Good for you. That you took the step to come looking for a therapist means that some part of you heard it when your friend said they're worried about you, or when your partner said they think it's time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you're ready to build a life that feels more rich, full, and meaningful; a life not driven by conflict or fear.
Steven Sorenson Ms
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
A quote I like from Oliver Wendell Holmes- "The most important thing in this world is not so much where we stand, but in what direction we are moving". Life is something to be enjoyed, not just something to struggle through! I believe that finding our happiness and fulfillment is a skill, an "ability" that lies within each of us. I believe you possess the solutions to your problems and my job is to help you discover those solutions. I have a strong orientation in Brief Solution Focused Therapy, searching with you for solutions to your problems with a very positive, time sensitive and forward looking approach.
A quote I like from Oliver Wendell Holmes- "The most important thing in this world is not so much where we stand, but in what direction we are moving". Life is something to be enjoyed, not just something to struggle through! I believe that finding our happiness and fulfillment is a skill, an "ability" that lies within each of us. I believe you possess the solutions to your problems and my job is to help you discover those solutions. I have a strong orientation in Brief Solution Focused Therapy, searching with you for solutions to your problems with a very positive, time sensitive and forward looking approach.
Jen Mabey
Counselor, MEd, CMHC
Verified Verified
Salt Lake City, UT 84105
Life is complicated. Unhelpful thoughts and experiences from the past making things more difficult than they need to be. I help people process those experiences, sort out their values and priorities, build their capacity to be compassionate with themselves, create healthy boundaries for improved relationships, and learn how to regulate their emotions. Anxiety, perfectionism, and procrastination can have less influence on your life. If you are struggling with mood issues, anxiety, life transitions, or interpersonal relationships, I would like to talk about how we could work together.
Life is complicated. Unhelpful thoughts and experiences from the past making things more difficult than they need to be. I help people process those experiences, sort out their values and priorities, build their capacity to be compassionate with themselves, create healthy boundaries for improved relationships, and learn how to regulate their emotions. Anxiety, perfectionism, and procrastination can have less influence on your life. If you are struggling with mood issues, anxiety, life transitions, or interpersonal relationships, I would like to talk about how we could work together.
Andrea Robison
Marriage & Family Therapist, MA, LMFT, LMT
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.
If you have hit a wall in your relationships, with your health, or are struggling with past trauma and self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify the patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships or individual health, call for heart centered attention.
Whitney Barrell Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84108
Many of our therapists have walked the same path as our clients. We are parents, we are partners, we've experienced heartbreak, infertility, divorce, trauma, faith expansion AND we've built the clinical skills to help. We know what it feels like from the inside and we're ready with action steps and expertise.
Many of our therapists have walked the same path as our clients. We are parents, we are partners, we've experienced heartbreak, infertility, divorce, trauma, faith expansion AND we've built the clinical skills to help. We know what it feels like from the inside and we're ready with action steps and expertise.
Cp Coppersmith
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84111
I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.
I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.
Lindsay Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84111 (Online Only)
Waitlist for new clients
I believe trauma is not our fault, and healing from it is a choice we can make. I have experience working with childhood trauma in adults, eating disorders, anxiety, and general life transitions/stress. Maybe you've gone to therapy before and learned some coping skills but are ready to dig deeper into the roots that caused it in the first place. As a psychodynamic therapist, I aim to help you find and understand patterns in your behaviors, thoughts, emotions, and relationships. This also means I spend time exploring how your current struggles have shown up before now, particularly how they relate to your childhood.
I believe trauma is not our fault, and healing from it is a choice we can make. I have experience working with childhood trauma in adults, eating disorders, anxiety, and general life transitions/stress. Maybe you've gone to therapy before and learned some coping skills but are ready to dig deeper into the roots that caused it in the first place. As a psychodynamic therapist, I aim to help you find and understand patterns in your behaviors, thoughts, emotions, and relationships. This also means I spend time exploring how your current struggles have shown up before now, particularly how they relate to your childhood.
Joseph Gouveia
Counselor, LCHMC
Verified Verified
Salt Lake City, UT 84117
WE ARE ACCEPTING NEW CLIENTS (We have about 60 available openings for new clients). Please text or email us at joseph@ipsse.net or text 801-309-6980. Do you feel stuck in life? Have you asked yourself: How do I get out of this place of feeling "stuck"? I love working with clients who are stuck in their negative self-perception. I am passionate about working with those who cannot see their magnificent potential and need help discovering it.
WE ARE ACCEPTING NEW CLIENTS (We have about 60 available openings for new clients). Please text or email us at joseph@ipsse.net or text 801-309-6980. Do you feel stuck in life? Have you asked yourself: How do I get out of this place of feeling "stuck"? I love working with clients who are stuck in their negative self-perception. I am passionate about working with those who cannot see their magnificent potential and need help discovering it.
Jamie L Bustamante
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84102
Not accepting new clients
I believe that with the right motivation and support all people can find their path to healing. I enjoy treating a variety of individuals who need support when overcoming issues in life. I can help you learn to manage anxiety, depression and stress as well as treat more serious issues including PTSD, developmental trauma, addiction, psychotic disorders, and mood disorders.
I believe that with the right motivation and support all people can find their path to healing. I enjoy treating a variety of individuals who need support when overcoming issues in life. I can help you learn to manage anxiety, depression and stress as well as treat more serious issues including PTSD, developmental trauma, addiction, psychotic disorders, and mood disorders.
Mind + Full Therapy
Counselor, CMHC , LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84109
At Mind + Full Therapy our focus is to help people get to the root of their issues, not just managing symptoms. We take modern therapeutic approaches based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. We works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
At Mind + Full Therapy our focus is to help people get to the root of their issues, not just managing symptoms. We take modern therapeutic approaches based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. We works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
Hannah Ostler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106 (Online Only)
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
I offer services via telehealth, and have found success with my clients in utilizing EMDR and an IFS approach to work through traumas. I also work with “late-in-life” diagnoses of Autism. As an individual who masked her autistic traits until age 30, I have a passion for helping people understand themselves and how their brain works, and accepting the whole self. Kinstsugi is a Japanese art form of repairing broken pottery. When an item has been broken or shattered it is mended with a type of glue infused with powdered gold.
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Michelle Anklan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84101 (Online Only)
I work with women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
I work with women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
Moriah Mason
Pre-Licensed Professional, MSWI
Verified Verified
Salt Lake City, UT 84124
Do you often feel burnt out in your relationships? Do you have a hard time not feeling selfish when you prioritize your own needs? Is your worth tied to how much you give of yourself and do for others? Do struggle to find relationships where you feel valued? Are you anxious, stressed, and struggling to feel like the person you want to be? I love working with individuals who want to feel better and couples working towards healing and strengthening their relationships.
Do you often feel burnt out in your relationships? Do you have a hard time not feeling selfish when you prioritize your own needs? Is your worth tied to how much you give of yourself and do for others? Do struggle to find relationships where you feel valued? Are you anxious, stressed, and struggling to feel like the person you want to be? I love working with individuals who want to feel better and couples working towards healing and strengthening their relationships.
Haley Choice-Tapia
Clinical Mental Health Counselor, MEd, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Waitlist for new clients
I strive to create brave, affirming spaces free of shame for clients to design authentic lives and learn tools that deepen connections in relationships. I work from several evidence-based & trauma-informed therapy models and take a non-pathological approach. Together, we will look for experiences that have created patterns & explore how you have learned to connect with others. We will utilize somatic work, such as EMDR & Expressive Art, to learn how your body responds to life experiences & create more awareness of your subconscious. And we will apply mindfulness & coping skills to practice self-compassion, acceptance, & empowerment.
I strive to create brave, affirming spaces free of shame for clients to design authentic lives and learn tools that deepen connections in relationships. I work from several evidence-based & trauma-informed therapy models and take a non-pathological approach. Together, we will look for experiences that have created patterns & explore how you have learned to connect with others. We will utilize somatic work, such as EMDR & Expressive Art, to learn how your body responds to life experiences & create more awareness of your subconscious. And we will apply mindfulness & coping skills to practice self-compassion, acceptance, & empowerment.
Adrien McCleery
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
Agueda Hubbard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84105 (Online Only)
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I offer high quality care, for individuals seeking assistance in acquiring coping strategies to deal with stress and challenges. I have extensive Clinical Experience helping individuals find relief from symptoms of depression, anxiety, grief and trauma. Assisting individuals in shifting negative thought patterns that are self defeating, to increase confidence and motivation. Trained in EMDR, DBT, CPTT, and other evidence based treatments for rapid recovery. Call (801) 251-7233 to schedule an appointment
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I offer high quality care, for individuals seeking assistance in acquiring coping strategies to deal with stress and challenges. I have extensive Clinical Experience helping individuals find relief from symptoms of depression, anxiety, grief and trauma. Assisting individuals in shifting negative thought patterns that are self defeating, to increase confidence and motivation. Trained in EMDR, DBT, CPTT, and other evidence based treatments for rapid recovery. Call (801) 251-7233 to schedule an appointment
Sydney Pruett
Licensed Professional Counselor, MCP, LPC, LCMHC
Verified Verified
5 Endorsed
Salt Lake City, UT 84104 (Online Only)
I am passionate about helping clients with trauma, anxiety, & depression, & most enjoy working with clients aged 13-35. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with those who are from more marginalized populations & concerns related to these areas (2S-LGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns/ disabilities, teen/adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. I will tailor our treatment plan to meet your specific needs.
I am passionate about helping clients with trauma, anxiety, & depression, & most enjoy working with clients aged 13-35. I believe in treating everyone with respect, sensitivity, & compassion, regardless of background. Working with those who are from more marginalized populations & concerns related to these areas (2S-LGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns/ disabilities, teen/adult children of immigrant families, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well. I will tailor our treatment plan to meet your specific needs.
Sara Owen
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I help my clients develop the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I help my clients develop the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I provide a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding; I provide a nonjudgmental and supportive stance, grounded in clinical expertise, to aid you in this process.
Camille Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
I have been a mental health therapist for 8 years. My approach to therapy is strengths-based. I believe my clients have the answers they need inside of them. Sometimes you need a little guidance finding those answers and learning skills to help you lead a more satisfying life. Please see my website for more information and to schedule a session with me.
I have been a mental health therapist for 8 years. My approach to therapy is strengths-based. I believe my clients have the answers they need inside of them. Sometimes you need a little guidance finding those answers and learning skills to help you lead a more satisfying life. Please see my website for more information and to schedule a session with me.
Jarad Ringer
Clinical Social Work/Therapist
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Not accepting new clients
Jarad Ringer, LCSW, received his BA in Political Science from Rutgers University in 1999 and his MS in Social Work from Columbia University in 2002. Jarad’s areas of expertise include co-occurring disorders (mental illness and addiction), LGBTQ specific mental illness and substance use, crisis work/suicide prevention, harm reduction and medication assisted treatment (MAT), along with trauma/anti-violence work (institutional violence, ipv sexual violence, and identity-based violence), anti-racism/anti-oppression work, spectrum of intimate relationships (polyamory, non-mongagomous relationships, etc) and those engaged in the sex trade
Jarad Ringer, LCSW, received his BA in Political Science from Rutgers University in 1999 and his MS in Social Work from Columbia University in 2002. Jarad’s areas of expertise include co-occurring disorders (mental illness and addiction), LGBTQ specific mental illness and substance use, crisis work/suicide prevention, harm reduction and medication assisted treatment (MAT), along with trauma/anti-violence work (institutional violence, ipv sexual violence, and identity-based violence), anti-racism/anti-oppression work, spectrum of intimate relationships (polyamory, non-mongagomous relationships, etc) and those engaged in the sex trade
See more therapy options for Salt Lake City
How does your Therapist compare?
Number of Therapists in Salt Lake City, UT
1,000+
Average cost per session
$150
Therapists in Salt Lake City, UT who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
74% | Relationship Issues |
71% | Self Esteem |
66% | Stress |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
61% | SelectHealth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in Salt Lake City, UT see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.