Therapists in Fruit Heights, UT

My name is April Garcia, I am a therapist that provides Telehealth services in both English and Spanish. I am a firm believer that therapy is for everyone, and we should all experience therapy at least once in our lives. Why? Because therapy provides a safe place to express ourselves and heal. It is a way to bring forward the traumas that sometimes we try to bury down and keep hidden, it is a way to understand ourselves and those around us better, and also a way to become the best version of us we can be.

Hello! I am Marcia Light, I have intensely worked as a counselor helping clients to gain more clarity and reveling their own strengths and potential. My clients learn strategies to accomplish their goals and achieve overall well-being. Yeah, life can be distressing, emotions can get on the way and sometimes we can feel stuck and overwhelmed in negative patterns of thinking, feeling, or behaving.

Do you want to be more connected, grounded, and present? Do you feel overwhelmed, burnt-out, or that you aren’t enough? Do you wish you could show up as your true self? Together we can embark on a journey of growth, self-discovery, and healing. I am passionate about working with: complex trauma, burnout, infertility, postpartum mental health, self-compassion, perfectionism, people pleasing, and other therapists/individuals in the helping professions. I believe that healing requires a multi-faceted approach that incorporates evidence-based therapy modalities and holistic techniques that encompass the mind, body, and spirit.

I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.

Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com for more details on our services.

What a different world we live in compared to just 5 years ago! It is my honor and intention to provide up-to-date, practical, and informed care. I also love working with children and their adults :)

I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.

My name is Sarah Carter, I am currently an EMDR Certified Therapist, 500 RYT Yoga Teacher, DBT trained and am trained as an Mindfulness Based Stress Reduction Instructor. I am truly passionate about empowering individuals to reach their full potential. My life work has been understanding the body, mind, spirit connection and assisting individuals to overcome trauma and create the life they want to live.

Adults and Couples (18+): Abuse, Anxiety, Childhood Issues, Depression, Grief/Loss, Health Issues, Life Transitions, Religious/Spiritual Transitions and trauma, Self-Worth, Stress Management, and Trauma Recovery.

Hello! I am so glad you are searching for a counselor that will fit your needs. I am a counselor who is single mom of two teenagers who are both members of the Queer community, and one of my children is also on the Autism Spectrum. I have experienced many difficulties, that with a good therapist, I have overcome many obstacles and I can help you overcome any difficulty you may be experiencing now. I have personal wisdom along with my official training that lends itself to helping those that may have experienced domestic violence, abuse, sexual assault, and drug addiction. Everyone has a story to tell that deserves to be heard!

Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma. I also have extensive experience providing out-patient support for individuals experiencing chronic suicidal ideations, psychosis, and personality disorders.

I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.

I personally know the value of feeling safe in therapy. Building trust with your therapist is key to embarking on the journey of growth and self-discovery.I prefer to work with people in the long-term, finding that helps us get to the roots of our difficulties. In part, because there is a deeper connection in the therapeutic relationship. Compassion and empathy are core to who I am, and I bring these attributes to each session to develop an authentic connection with you. Whether you want to work on PTSD, substance abuse, depression, anxiety, domestic violence, grief, eating or body image difficulties, I am here to help.

Life and relationships bring vulnerability, often accompanied by pain and betrayal. Unprocessed, these experiences shape our self-image and future connections. Hurt or trauma can leave us feeling small, lonely, and burdened by secrecy or shame. Collaboratively, I help clients unlock patterns and painful experiences, fostering awareness and facilitating their journey towards embracing a fuller, unencumbered life.

Seeking a therapist is hard, and finding the right fit can be even harder. In my sessions, I provide the space for my clients to feel safe and supported as we explore whatever life's challenges are. Meeting you where you are and hearing your story so that we can work together to make your life what you want is always my number one goal.

Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.

I am a trauma informed therapist specializing in treatment for PTSD and other trauma related issues. I am passionate about working with first responders. I enjoy helping my clients develop a deeper understanding of themselves as they learn to honor their energy and thresholds. I also love guiding my clients into identifying what their root cause(s) is/are for their current struggles. I am direct in my approach in that I'm not afraid to address the elephant in the room. I welcome discomfort during the healing process as it coincides with growth and change.