Therapists in Fruit Heights, UT

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

Seeking a therapist is hard, and finding the right fit can be even harder. In my sessions, I provide the space for my clients to feel safe and supported as we explore whatever life's challenges are. Meeting you where you are and hearing your story so that we can work together to make your life what you want is always my number one goal.

I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with Post-Traumatic Stress Disorders, Domestic Abuse, Panic, Phobia's and Mood Disorders. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.

Most of us have the ability and desire to change, but we need help discovering exactly how. Despite our best efforts, we often feel frustrated and in pain from the impact of experiences we don’t fully understand. I use a dynamic yet evidence-based approach to mental healthcare focused on identifying and realigning a person’s beliefs, thoughts, and behaviors. Retain what makes you significant, and support yourself with a more accurate sense of perception and the accompanying skills required to implement. I’m genuinely grateful to be doing my dream job. I have a deep affection for people and would be honored to work with you.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.

When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.

I am licensed in CO and UT. I work with women and specialize in trauma recovery, EMDR therapy, somatic modalities and creative processes that help build a capacity to meet challenges as an opportunity for growth. I offer caring, compassionate support and focused guidance to help people trust their own inner wisdom and self-healing abilities and make lasting changes in their lives.

I work from a strengths-based, client-centered perspective. I believe that people have a healthy drive toward wellness, but the trials of life often lead them down paths that are counterproductive and even self defeating. A good therapist can help people rediscover joy in their lives and their relationships, as well as re-establish a healthy and strong sense of self. It is gratifying to see people rediscover their unique strengths and uncover new-found capacities to survive and thrive in the face of life's many challenges. With a therapist's caring support, new possibilities become a reality.

Getting help can be intimidating and I recognize that we all have different beliefs regarding therapy. None of us, however, are immune to the struggles or difficulties that life throws our way. So, whether you are a seasoned veteran in the world of therapy, or this would be your first time coming in, I am here to meet you where you are and work collaboratively to get you to a point where you are both progressing and enjoying life. Being multi-racial myself, I am passionate about helping marginalized populations feel safe and comfortable.

When people experience life stressors, life changes, and/or trauma they often find themselves lost and looking for relief. My great passion is to provide healing and relief to the lost looking for therapeutic relief from trauma, depression and stress issues. I have been helping adults, adolescents and children from all walks of life find new, healthier expressions of themselves, to finally find a peaceful wholeness and fulfillment; to be empowered. I specialize in the treatment of trauma, children and adolescent's disorders, Anxiety and depression along with personality disorders. I emphasize mindfulness, emotion regulation, Distress Tolerance and interpersonal relationship skills

As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.

In a perfect world, we would all be assigned a therapist at birth, just as we are a pediatrician. Mental health is health, after all. Having a therapist to listen, affirm, encourage, and maybe even challenge you is incredibly healing. I don’t believe that clients necessarily ‘need’ therapy, but that they deserve excellent therapy. I have a passion for working with millennials and young adults. My professional experience in wilderness therapy also drives my interest in working with outdoor enthusiasts who have a history of trauma or mental health concerns.

Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.

I am interested in working with you and your goals to help you understand your needs and how to ask for them. We can explore your complex challenges and work together to find lifelong solutions to help you reconnect to the truest you. My work focuses on trauma, I will likely explore your current triggers and where they are rooted in your past. I can help you understand and heal intergenerational trauma and complex PTSD. I have a history of working with those who are experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.