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Online Therapists

Photo of Abigail Camille Anderson, Clinical Social Work/Therapist in Erda, UT
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84047
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
(385) 492-6220 View (385) 492-6220
Elizabeth Berman
Counselor, MS, CMHC
Verified Verified
Payson, UT 84651  (Online Only)
Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.
Elizabeth is compassionately committed to working with clients suffering from a broad spectrum of differing types of mental health issues. She emphasizes improving client self-awareness and growing the capacity to enhance relationships with others. Elizabeth strives to cultivate a strong healthy working relationship with her clients employing mutual respect, authenticity, acceptance, and genuineness. She believes the the therapeutic process is relationships centered.
(385) 270-8379 View (385) 270-8379
Photo of Lauren Carah Christensen, Counselor in Erda, UT
Lauren Carah Christensen
Counselor, CMHC
Verified Verified
Lindon, UT 84042
Waitlist for new clients
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.
(385) 417-6762 View (385) 417-6762
Photo of Sandra Chacon, Clinical Social Work/Therapist in Erda, UT
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84103
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
(385) 338-5109 View (385) 338-5109
Photo of Saddle of Love, Clinical Social Work/Therapist in Erda, UT
Saddle of Love
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098
Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.
Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.
(435) 292-5379 View (435) 292-5379
Photo of Spanish Fork Center For Couples and Families, Marriage & Family Therapist in Erda, UT
Spanish Fork Center For Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Spanish Fork, UT 84660
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(801) 810-2793 View (801) 810-2793
Photo of Ana Lia Borges, Marriage & Family Therapist in Erda, UT
Ana Lia Borges
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Murray, UT 84121
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).
Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).
(385) 247-0199 View (385) 247-0199
Photo of Candace J Basile, Clinical Social Work/Therapist in Erda, UT
Candace J Basile
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Jordan, UT 84095
I'm a strong believer that with the right support, each of us are capable of healing and growing to build the strength we need to reach our goals. I'm eager to meet you where you are and support you on the goals you have for yourself. With experience in the residential and outpatient mental healthcare, I am prepared to support you with compassion in times of calm and times of crisis. I take a great deal of pride in providing an emotionally safe place for clients of all ages, backgrounds and beliefs. I hope to provide a space of healing for those struggling with anxiety, depression, trauma, mood disorders, or personality disorders.
I'm a strong believer that with the right support, each of us are capable of healing and growing to build the strength we need to reach our goals. I'm eager to meet you where you are and support you on the goals you have for yourself. With experience in the residential and outpatient mental healthcare, I am prepared to support you with compassion in times of calm and times of crisis. I take a great deal of pride in providing an emotionally safe place for clients of all ages, backgrounds and beliefs. I hope to provide a space of healing for those struggling with anxiety, depression, trauma, mood disorders, or personality disorders.
(385) 832-6891 View (385) 832-6891
Photo of Tavish Hubbard, Clinical Social Work/Therapist in Erda, UT
Tavish Hubbard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Murray, UT 84107
Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.
Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.
(385) 422-8534 View (385) 422-8534
Photo of Jenny Johnson, Counselor in Erda, UT
Jenny Johnson
Counselor, MS, CMHC
Verified Verified
Lehi, UT 84043  (Online Only)
I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.
I hold a Bachelor's Degree in Therapeutic Recreation from Brigham Young University and a Master's Degree in Mental Health Counseling from the University of Phoenix. I have been a director over substance abuse and mental health programs, working with a variety of clients. I am experienced in adult and adolescent addiction, depression, anxiety, PTSD, interpersonal and relationship issues, personality disorders, and victim issues stemming from all areas of abuse; as well as additional training in trauma and domestic violence.
(801) 893-3690 View (801) 893-3690
Photo of Danielle Fenn, Marriage & Family Therapist in Erda, UT
Danielle Fenn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orem, UT 84097
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
(385) 786-6898 View (385) 786-6898
Photo of Joseph Dee Tenney, Clinical Social Work/Therapist in Erda, UT
Joseph Dee Tenney
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Provo, UT 84604
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
(801) 701-1644 View (801) 701-1644
Photo of Shay Uhi, Clinical Social Work/Therapist in Erda, UT
Shay Uhi
Clinical Social Work/Therapist, RCSWI
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Shay has worked for over 5 years in the mental health field and has a Master's Degree in Social Work from Fordham University. She is a licensed social worker in both Utah and Florida, and has experience working with children, teens, adults, and families.She is passionate about using a trauma-informed, attachment focused, and strengths-based as well as solution-focused approach when working with clients. She has experience using modalities such as play and art therapy, sand tray therapy, CBT/DBT, and EMDR.
Shay has worked for over 5 years in the mental health field and has a Master's Degree in Social Work from Fordham University. She is a licensed social worker in both Utah and Florida, and has experience working with children, teens, adults, and families.She is passionate about using a trauma-informed, attachment focused, and strengths-based as well as solution-focused approach when working with clients. She has experience using modalities such as play and art therapy, sand tray therapy, CBT/DBT, and EMDR.
(727) 496-4548 View (727) 496-4548
Photo of Teresa Hoffmann, Counselor in Erda, UT
Teresa Hoffmann
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I can help you feel understood especially when you feel like you struggle to understand yourself or you feel that no one else understands you. I can do this by compassionately listening to your life experiences and helping you feel validated and accepted. Having been through relational, religious, military and familial trauma I have a place in my heart for those of you who have struggled with this.
I can help you feel understood especially when you feel like you struggle to understand yourself or you feel that no one else understands you. I can do this by compassionately listening to your life experiences and helping you feel validated and accepted. Having been through relational, religious, military and familial trauma I have a place in my heart for those of you who have struggled with this.
(385) 378-8780 View (385) 378-8780
Photo of Jamille Desire Johnson, Counselor in Erda, UT
Jamille Desire Johnson
Counselor, CMHC
Verified Verified
1 Endorsed
Layton, UT 84041
I believe everyone is doing the best they can with the knowledge they have. When we know better, we do better. I see my job as walking with client's through their personal healing journey as they learn new truths and new skills to improve their relationships with others and themselves. I am honored by the trust clients put in me to witness and assist in their healing. My ideal client is the one who is willing to look at their behaviors, patterns and face difficult truths about themselves in order to find a better way to thrive.
I believe everyone is doing the best they can with the knowledge they have. When we know better, we do better. I see my job as walking with client's through their personal healing journey as they learn new truths and new skills to improve their relationships with others and themselves. I am honored by the trust clients put in me to witness and assist in their healing. My ideal client is the one who is willing to look at their behaviors, patterns and face difficult truths about themselves in order to find a better way to thrive.
(801) 845-0560 View (801) 845-0560
Photo of The Center for Couples and Families, Marriage & Family Therapist in Erda, UT
The Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
12 Endorsed
Orem, UT 84097
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(801) 429-9947 View (801) 429-9947
Photo of Aleshia Jex in Erda, UT
Aleshia Jex
TRS, CTRS, CPPC
Verified Verified
Salt Lake City, UT 84109
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
(385) 800-3172 View (385) 800-3172
Photo of Danielle D Thurman, Marriage & Family Therapist Associate in Erda, UT
Danielle D Thurman
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
Lehi, UT 84043
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
(435) 261-9513 View (435) 261-9513
Photo of Jake Andreason, Counselor in Erda, UT
Jake Andreason
Counselor, DHA, LCMHC, NCC
Verified Verified
South Jordan, UT 84095
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
(385) 217-6198 View (385) 217-6198
Photo of Mountain View Counseling, Clinical Social Work/Therapist in Erda, UT
Mountain View Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ogden, UT 84404  (Online Only)
I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to therapy to discover. With encouragement and support, you can learn to trust your path and solve whatever your current problems are. I work with motivated people who want to improve their lives.
I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to therapy to discover. With encouragement and support, you can learn to trust your path and solve whatever your current problems are. I work with motivated people who want to improve their lives.
(307) 413-5803 View (307) 413-5803

See more therapy options for Erda

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.