Therapists in Dugway, UT
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Check out therapists located nearby or offering teletherapy in Utah below.Online Therapists
Monarch Family Counseling
Marriage & Family Therapist, LMFT, RPT, LCSW, CMHC
Verified Verified
Herriman, UT 84096
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
South Jordan, UT 84009
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Rich Andelin
Counselor, MEd, LCMHC, CSAT, EMDR
Verified Verified
Bountiful, UT 84010
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Salt Lake Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Jed Thorpe
Counselor, CMHC, NCC
Verified Verified
Sandy, UT 84094
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
Verified Verified
1 Endorsed
Lehi, UT 84043
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Affinity Family Counseling
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Sandy, UT 84094
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
Katherine Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR
Verified Verified
Holladay, UT 84117
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
Janene Pack
Counselor, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
Katie Fishman
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84009 (Online Only)
Beginning the process of therapy can be daunting and messy. You may be feeling alone while struggling with anxiety, depression, and possibly some negative self talk such as I’m not good enough, I’m a failure, a burden, etc. If that’s the case, I am here to tell you that you are not alone. Many individuals struggle with these things and having someone to talk to about it can really help! My therapeutic style very much so represents my roots. I have the casual CA laid back personality mixed with some keeping it real east coast energy. I show up as my full self and am not your typical tell me how that makes you feel kind of therapist.
Beginning the process of therapy can be daunting and messy. You may be feeling alone while struggling with anxiety, depression, and possibly some negative self talk such as I’m not good enough, I’m a failure, a burden, etc. If that’s the case, I am here to tell you that you are not alone. Many individuals struggle with these things and having someone to talk to about it can really help! My therapeutic style very much so represents my roots. I have the casual CA laid back personality mixed with some keeping it real east coast energy. I show up as my full self and am not your typical tell me how that makes you feel kind of therapist.
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.