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Online Therapists

Photo of Liz Harrell, Marriage & Family Therapist in Davis County, UT
Liz Harrell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Provo, UT 84604
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
My approach is an affirmative space. I help many navigate the difficult journey of their faith crises and revolutions. This is a very hard time to navigate and the universe is calling us to heal. I don't judge ANY of my clients and I meet them where they are at to work on their goals. I have special trainings and certifications with Brainspotting a brain based trauma approach; working with children through play therapy, couples therapy & LGBTQ+ relationships and issues. I also have extensive experience wading through the struggles of stepfamily and blended family issues. You deserve a supportive space to manage life.
(385) 644-9318 View (385) 644-9318
Photo of Empower Counseling LLC, Clinical Social Work/Therapist in Davis County, UT
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
South Jordan, UT 84095  (Online Only)
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
(385) 246-0357 View (385) 246-0357
Photo of Jessica Dell, Clinical Social Work/Therapist in Davis County, UT
Jessica Dell
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84098  (Online Only)
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
(801) 872-9058 View (801) 872-9058
Photo of Staci Robinson, Counselor in Davis County, UT
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Sandy, UT 84094
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
(801) 666-2959 View (801) 666-2959
Photo of Danielle D Thurman, Marriage & Family Therapist Associate in Davis County, UT
Danielle D Thurman
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
Lehi, UT 84043
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
(435) 261-9513 View (435) 261-9513
Photo of Michael Andrew Mills, Marriage & Family Therapist in Davis County, UT
Michael Andrew Mills
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Orem, UT 84057  (Online Only)
I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.
I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.
(801) 921-1200 View (801) 921-1200

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.