Therapists in Cottonwood Heights, UT
Margaret Larmann
Pre-Licensed Professional, CMHCI
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.
Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.
More Therapists Nearby
Rich Andelin
Counselor, MEd, LCMHC, CSAT, EMDR
Verified Verified
Salt Lake City, UT 84105
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.
Jed Thorpe
Counselor, CMHC, NCC
Verified Verified
Sandy, UT 84094
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Kassidy Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
I believe in individualized treatment for each person. As the client, your treatment is yours and I will assist with meeting your needs. I practice from a humanistic person-centered approach with CBT, DBT, PCIT, and play therapy modalities. My passions are working with children and teens as well as people with disabilities. I have experience working with autism and other developmental disabilities as well as children and teens with a variety of diagnoses and backgrounds. I love people and I love to learn. I’m happy to answer any questions you may have and explore if I am the right fit for you.
Terri Elise Goldstein
Counselor, LCMHC, NCC, CCTP
Verified Verified
2 Endorsed
Sandy, UT 84070
My desire to be a fellow traveler on a client's therapeutic journey is seeded in my first-hand knowledge of the healing benefits of a trusting, counseling relationship. As participants in the human experience, we endeavor and triumph. We face traumas and adversity that shape our views, and negatively influence the present day and our hopes for the future. We have fears and anxiety, which halt our progress and stifle our joy and inner peace.
My desire to be a fellow traveler on a client's therapeutic journey is seeded in my first-hand knowledge of the healing benefits of a trusting, counseling relationship. As participants in the human experience, we endeavor and triumph. We face traumas and adversity that shape our views, and negatively influence the present day and our hopes for the future. We have fears and anxiety, which halt our progress and stifle our joy and inner peace.
Zoe Ann Roberts
Counselor, LCMHC, CDWF, CCTP, EMDR, CMHC
Verified Verified
Salt Lake City, UT 84124
Not accepting new clients
"Sometimes good things fall apart so better things can fall together." ~ Marilyn Monroe Do you want to make peace with, and move on from people or experiences affecting your happiness? I work with First Responders, couples, families, individuals, and those suffering from addictions. I partner with clients, developing a strong and trusting relationship as they navigate life's changes and transitions. Some choices are difficult to make. Through a colaborative approach, clients gain the confidence to live their lives whole heartedly.
"Sometimes good things fall apart so better things can fall together." ~ Marilyn Monroe Do you want to make peace with, and move on from people or experiences affecting your happiness? I work with First Responders, couples, families, individuals, and those suffering from addictions. I partner with clients, developing a strong and trusting relationship as they navigate life's changes and transitions. Some choices are difficult to make. Through a colaborative approach, clients gain the confidence to live their lives whole heartedly.
See more therapy options for Cottonwood Heights
Nearby Searches for Cottonwood Heights
- Bluffdale
- Draper
- Holladay
- Midvale
- Mill Creek
- Millcreek
- Murray
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.