Photo of Glade Woolstenhulme, Clinical Social Work/Therapist in Cottonwood Heights, UT
Glade Woolstenhulme
Clinical Social Work/Therapist, CSW, LADC
Verified Verified
Cottonwood Heights, UT 84047
Glade is a Certified Social Worker (CSW) with seven years of experience working in various Dual-Diagnose mental health, and substance abuse centers across the country. Glade specializes in a Multicultural Clinical Practice and has a deep awareness of his social and cultural identities. He utilizes person-in-environment as an organizing perspective, his multi-cultural social work practice addresses the bio-psycho-social and spiritual functioning of individuals, couples, families, and groups.
Glade is a Certified Social Worker (CSW) with seven years of experience working in various Dual-Diagnose mental health, and substance abuse centers across the country. Glade specializes in a Multicultural Clinical Practice and has a deep awareness of his social and cultural identities. He utilizes person-in-environment as an organizing perspective, his multi-cultural social work practice addresses the bio-psycho-social and spiritual functioning of individuals, couples, families, and groups.
(385) 644-9899 View (385) 644-9899
Photo of Margaret Larmann, Pre-Licensed Professional in Cottonwood Heights, UT
Margaret Larmann
Pre-Licensed Professional, CMHCI
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.
Together, we can explore and understand the underlying root cause of your emotions and behaviors to strengthen your well-being and cultivate resilience. As a counselor, I am committed to creating a nonjudgmental and safe space where you can freely express yourself.
(801) 876-1889 View (801) 876-1889
Photo of Healing Pathways Therapy Center, Counselor in Cottonwood Heights, UT
Healing Pathways Therapy Center
Counselor
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84121
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a band-aid on symptoms.
(435) 412-4356 View (435) 412-4356
Photo of Stacy Lund, Clinical Social Work/Therapist in Cottonwood Heights, UT
Stacy Lund
Clinical Social Work/Therapist, LCSW, CCTP, CYT
Verified Verified
Cottonwood Heights, UT 84121
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
(385) 346-2684 View (385) 346-2684
Photo of Tamara Lin Vitela, Clinical Social Work/Therapist in Cottonwood Heights, UT
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84047
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
(801) 615-2524 View (801) 615-2524
Photo of Anthony T. Alonzo, Marriage & Family Therapist in Cottonwood Heights, UT
Anthony T. Alonzo
Marriage & Family Therapist, DMFT, LMFT, CFLE
Verified Verified
Cottonwood Heights, UT 84121
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
(801) 701-8957 View (801) 701-8957
Photo of Jeff Belnap, Clinical Social Work/Therapist in Cottonwood Heights, UT
Jeff Belnap
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottonwood Heights, UT 84121
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
(385) 722-5375 View (385) 722-5375
Photo of Jenna Johnston, Counselor in Cottonwood Heights, UT
Jenna Johnston
Counselor, MA, CMHC
Verified Verified
Cottonwood Heights, UT 84047  (Online Only)
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.
(385) 316-7501 View (385) 316-7501
Photo of Devon Robertson, Clinical Social Work/Therapist in Cottonwood Heights, UT
Devon Robertson
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84093
Devon is skilled at helping adolescents, neurodivergent individuals and those who just feel out of step with the rest of the world. Whether you are working through loneliness and wanting to find skills to connect with others, or starting anew in life for a variety of reasons, Devon provides meaningful insights to help you find your way.
Devon is skilled at helping adolescents, neurodivergent individuals and those who just feel out of step with the rest of the world. Whether you are working through loneliness and wanting to find skills to connect with others, or starting anew in life for a variety of reasons, Devon provides meaningful insights to help you find your way.
(385) 526-7698 View (385) 526-7698
Photo of Amanda Cutler, Clinical Social Work/Therapist in Cottonwood Heights, UT
Amanda Cutler
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Cottonwood Heights, UT 84047
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
*ACCEPTING CLIENTS FOR GROUP THERAPY OR WAITLIST ONLY* Through the therapeutic process, you can release the pain that you carry and build a life that you enjoy. I am passionate about helping you heal. As a therapist, my primary focus is on the overall wellness and goals of my client. I use a client-centered approach while providing trauma-informed and evidence-based methods to help you achieve what is really important to you. Areas of specialty include trauma, anxiety, life transitions, coming of age issues, depression, attachment, relationship issues, grief, chronic illness and coping with stress and loss.
(385) 255-7538 View (385) 255-7538
Photo of Caroline Alyce Kellough, Counselor in Cottonwood Heights, UT
Caroline Alyce Kellough
Counselor, CMHC
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84047
Waitlist for new clients
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk). By the end of our first session, most of my clients feel relieved and hopeful for their next steps.
(435) 562-9024 View (435) 562-9024
Photo of Vivian Vonk, Counselor in Cottonwood Heights, UT
Vivian Vonk
Counselor, MS, LCMHC, NBCC, CCTP
Verified Verified
1 Endorsed
Cottonwood Heights, UT 84093
Not accepting new clients
Current world issues have led to an increase in suffering for many. This increase in emotional pain a person may walk in with could actually be a symptom of much deeper difficulties. Working through a secure therapeutic relationship, I help toddlers, children and adults not only resolve presenting problem, but also the deeper patterns and behaviors that may have impacted their life, relationships and parenting. Identifying and changing deeper behavioral patterns start with Authenticity, Empowerment, and Safety.
Current world issues have led to an increase in suffering for many. This increase in emotional pain a person may walk in with could actually be a symptom of much deeper difficulties. Working through a secure therapeutic relationship, I help toddlers, children and adults not only resolve presenting problem, but also the deeper patterns and behaviors that may have impacted their life, relationships and parenting. Identifying and changing deeper behavioral patterns start with Authenticity, Empowerment, and Safety.
(801) 349-1059 View (801) 349-1059

More Therapists Nearby

Photo of Dr. Jared Hawkins, Marriage & Family Therapist Associate in Cottonwood Heights, UT
Dr. Jared Hawkins
Marriage & Family Therapist Associate, PhD, LAMFT
Verified Verified
Sandy, UT 84070
I practice Attachment-Based Family Therapy (ABFT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I am a doctorate level therapist who specializes in working with teens and their parents. Many of my teen clients have struggled with depression, anxiety, school stress, family conflict, and behavioral issues. I love getting to know my clients on a deep level and helping them overcome these challenges.
I practice Attachment-Based Family Therapy (ABFT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I am a doctorate level therapist who specializes in working with teens and their parents. Many of my teen clients have struggled with depression, anxiety, school stress, family conflict, and behavioral issues. I love getting to know my clients on a deep level and helping them overcome these challenges.
(385) 469-0744 View (385) 469-0744
Photo of Clair Mellenthin, Clinical Social Work/Therapist in Cottonwood Heights, UT
Clair Mellenthin
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
6 Endorsed
Salt Lake City, UT 84121
As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole.
As an experienced child and family therapist, I understand how difficult it can be to find resources and help for children and teens who are suffering from emotional and behavioral issues including: low self-esteem, depression, anxiety, forming and maintaining healthy relationships, past trauma and abuse, and engaging in unhealthy behaviors. I specialize in working children ages 3+ who are experiencing difficulty in their functioning and ability to navigate life's challenges and relationships. I am committed to helping families become healthy, happy, and whole.
(801) 895-4343 View (801) 895-4343
Photo of Kenji K Hammon, Clinical Social Work/Therapist in Cottonwood Heights, UT
Kenji K Hammon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Midvale, UT 84047  (Online Only)
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
(801) 845-3442 View (801) 845-3442
Photo of Maegen Rindlisbacher, Counselor in Cottonwood Heights, UT
Maegen Rindlisbacher
Counselor, ACMHC
Verified Verified
1 Endorsed
Sandy, UT 84094
Are you feeling overwhelmed by life’s challenges? Are you struggling to make sense of your thoughts and feelings? Are you ready to cultivate a deeper sense of self-compassion, self-awareness, and self-acceptance? My goal as a therapist is to create a safe and empathetic space where individuals can explore their thoughts, emotions, and experiences without judgment. My approach is deeply rooted in humanizing each person who walks through my door, seeing them not as a diagnosis or a label, but as unique individuals with their own stories, struggles, and strengths.
Are you feeling overwhelmed by life’s challenges? Are you struggling to make sense of your thoughts and feelings? Are you ready to cultivate a deeper sense of self-compassion, self-awareness, and self-acceptance? My goal as a therapist is to create a safe and empathetic space where individuals can explore their thoughts, emotions, and experiences without judgment. My approach is deeply rooted in humanizing each person who walks through my door, seeing them not as a diagnosis or a label, but as unique individuals with their own stories, struggles, and strengths.
(385) 503-8017 View (385) 503-8017
Photo of Andrea Moore, Clinical Social Work/Therapist in Cottonwood Heights, UT
Andrea Moore
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Sandy, UT 84093
Finding peace in a time of many unknowns can be one of life's most difficult challenges. Children & teens, especially, have difficulty expressing their deep and uncomfortable feelings through words. Often showing these parts of themselves through negative behaviors. With expressions of irritability, aggression, sadness, withdrawl, clinginess, yelling, difficulty in friendships, and worry. These symptoms can be worrisome and overwhelming to parents and caregivers, as they try to provide support. Adults, additionally, struggle to find peace and contentment through challenges, and can find relief here.
Finding peace in a time of many unknowns can be one of life's most difficult challenges. Children & teens, especially, have difficulty expressing their deep and uncomfortable feelings through words. Often showing these parts of themselves through negative behaviors. With expressions of irritability, aggression, sadness, withdrawl, clinginess, yelling, difficulty in friendships, and worry. These symptoms can be worrisome and overwhelming to parents and caregivers, as they try to provide support. Adults, additionally, struggle to find peace and contentment through challenges, and can find relief here.
(385) 233-3506 View (385) 233-3506
Photo of Sheila Jacobson Long - Child And Trauma Therapist, Clinical Social Work/Therapist in Cottonwood Heights, UT
Sheila Jacobson Long - Child And Trauma Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
14 Endorsed
Sandy, UT 84094
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
(801) 658-9899 View (801) 658-9899
Photo of Steven Bristow, Counselor in Cottonwood Heights, UT
Steven Bristow
Counselor, CMHC
Verified Verified
Murray, UT 84121
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
(385) 503-3742 View (385) 503-3742
Photo of Susan Haight Pinegar, Clinical Social Work/Therapist in Cottonwood Heights, UT
Susan Haight Pinegar
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84121  (Online Only)
Do you want to make meaningful change but feel stuck? Are you overwhelmed, confused, unfulfilled? I use a strengths-based, person-centered approach to help people confront what is holding them back. I can help you prioritize what really matters, take action, and improve your overall well-being. Therapy, and/or coaching can help you define what you want in life, foster a clearer state of mind, and help you move forward. Learn how to express yourself, be authentic and operate from a place of possibilities to create the life you want.
Do you want to make meaningful change but feel stuck? Are you overwhelmed, confused, unfulfilled? I use a strengths-based, person-centered approach to help people confront what is holding them back. I can help you prioritize what really matters, take action, and improve your overall well-being. Therapy, and/or coaching can help you define what you want in life, foster a clearer state of mind, and help you move forward. Learn how to express yourself, be authentic and operate from a place of possibilities to create the life you want.
(385) 483-5203 View (385) 483-5203

See more therapy options for Cottonwood Heights

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.