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Online Therapists

Photo of Shayden J Bertagnolli, Marriage & Family Therapist in Collinston, UT
Shayden J Bertagnolli
Marriage & Family Therapist, MS, LMFT, Motyv
Verified Verified
4 Endorsed
Ogden, UT 84401
If you spoke to me the way you speak to yourself, would we be friends? You know the answer. You don't see yourself clearly, but the truth will set you free. You're not as stuck as you think you are. The way you shame and reject yourself comes from deep negative beliefs and experiences. I want to help you liberate your life, so you can become the hero of your life. Our time together will be safe and a battle; we will wrestle out the lies and false beliefs that have held you captive, so that you can transform your life into one you are excited to live. You deserve a life filled with peace and purpose; to me, this is liberation.
If you spoke to me the way you speak to yourself, would we be friends? You know the answer. You don't see yourself clearly, but the truth will set you free. You're not as stuck as you think you are. The way you shame and reject yourself comes from deep negative beliefs and experiences. I want to help you liberate your life, so you can become the hero of your life. Our time together will be safe and a battle; we will wrestle out the lies and false beliefs that have held you captive, so that you can transform your life into one you are excited to live. You deserve a life filled with peace and purpose; to me, this is liberation.
(801) 853-8681 View (801) 853-8681
Photo of Steven Stringham, Marriage & Family Therapist in Collinston, UT
Steven Stringham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Ogden, UT 84401
Do you and your teen struggle to really talk with each other? Does it seem like your teen has a lot going on but they're not sure how to talk about it? Friend groups, relationships, self-esteem, grades, confidence, moodiness, anxiety and behaviors are some examples of storms that might be brewing in their life. Don't let them face these storms alone. Weather life's storms with resilience and strength at Into The Storm Therapy where we tackle challenges head-on, like a buffalo charging into the storm, not ignoring them. The well-being of you and your family is my priority.
Do you and your teen struggle to really talk with each other? Does it seem like your teen has a lot going on but they're not sure how to talk about it? Friend groups, relationships, self-esteem, grades, confidence, moodiness, anxiety and behaviors are some examples of storms that might be brewing in their life. Don't let them face these storms alone. Weather life's storms with resilience and strength at Into The Storm Therapy where we tackle challenges head-on, like a buffalo charging into the storm, not ignoring them. The well-being of you and your family is my priority.
(385) 448-4209 View (385) 448-4209
Photo of Patrick Powers, Marriage & Family Therapist in Collinston, UT
Patrick Powers
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Murray, UT 84107
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
I specialize in Obsessive Compulsive Disorder, especially when the themes of intrusive thoughts are of a taboo and/or sexual nature. Feel terrified by thoughts of hurting people, accidentally or on purpose? Sexual crimes? Sexual orientation? Incest? Sacrilege? I can help. I promise, I don't judge and I understand what your OCD has been putting you through.
(385) 231-2124 View (385) 231-2124
Photo of Travis Christensen, Clear Direction Counseling, Counselor in Collinston, UT
Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
4 Endorsed
Logan, UT 84321
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
ACCEPTING NEW CLIENTS: Whatever you resist will persist! I invite those who have an open mind for new ideas and seek to create long-lasting success to start that journey today. I believe that individuals have the right to achieve and be all they desire. We have the power and capacity to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of thinking, and living and fully enjoy the fruits of our labors. I believe that knowledge is only potential power, and we become powerful when we are courageous enough to execute that knowledge.
(435) 238-4520 View (435) 238-4520
Photo of Ashley Call, Clinical Social Work/Therapist in Collinston, UT
Ashley Call
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.
Trying to figure out the next step can be overwhelming and lonely when we feel stuck. Whether we are trying to navigate relationships, personal and religious beliefs, or sexual/gender orientation- it can be hard! I truly believe you are the expert of your life, and believe the answers are within you. Sometimes we may know where we want to get to but feel the next steps to getting there are unsteady, unfamiliar or not even visible at the moment. Having a place to be able to emotionally process and break down realistic and meaningful steps can help to find clarity and find coping strategies that fit for you.
(385) 462-8445 View (385) 462-8445
Photo of Live Well Counseling, Clinical Social Work/Therapist in Collinston, UT
Live Well Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84095
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
(385) 350-4173 View (385) 350-4173

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Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.