Therapists in Collinston, UT

Me especializo en trabajar con adultos y adolescentes que luchan contra la depresión, la ansiedad, el trauma, el duelo/la pérdida, las transiciones en la fe, y las preocupaciones de relaciones. Me esfuerzo por crear un ambiente seguro para cada uno de mis clientes (soy LGBTQIA+ amigable). Mi estilo terapéutico está centrado en la persona y basado en valores personales. Creo que el éxito llega cuando colaboramos para encontrar significado y dirección dentro de sus propias creencias y fortalezas. Me apasiona ayudar a otros a superar traumas personales, adaptarse a los desafíos de la vida, y aprender vivir con esperanza.

Aceptando nuevos clientes. Horario nocturno y disponible en los fines de la semana. ¿Tienes problemas con la tristeza, la soledad o la ansiedad? Danielle especializa en trabajar con individuos, parejas y familias en apuros para ayudarlos a reconocer las emociones subyacentes/necesidades de relación que no se están satisfaciendo. Juntos, construirán una relación de conexión que le ayudará a lidiar con estos sentimientos de desesperanza o pérdida. Luego ella le dará las habilidades para ayudarle a romper estos patrones fuera de la terapia para crear la vida que siempre se ha anhelado.

Aceptando nuevos clientes. Horario nocturno y disponible en los fines de la semana. ¿Tienes problemas con la tristeza, la soledad o la ansiedad? Danielle especializa en trabajar con individuos, parejas y familias en apuros para ayudarlos a reconocer las emociones subyacentes/necesidades de relación que no se están satisfaciendo. Juntos, construirán una relación de conexión que le ayudará a lidiar con estos sentimientos de desesperanza o pérdida. Luego ella le dará las habilidades para ayudarle a romper estos patrones fuera de la terapia para crear la vida que siempre se ha anhelado. 

¿La ansiedad, la depresión, los problemas familiares, matrimoniales, o de crianza se han interpuesto en el camino de vivir una vida auténtica y satisfactoria? Como seres humanos Estamos programados para amar, ser amados y sentirnos que pertenecemos. Cuando etas necesidades no se satisfacen, no funcionamos como deberíamos. A veces, la vida puede volverse abrumadora y nos puede traer sentimos de atrapamiento o desconexión. La vida no tiene que quedarse así. ¡Hay esperanza!

I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.

Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Healing is a never ending journey and I congratulate you on taking the first step in making a difference in your life. I practice with a client-focused approach and believe that therapy is the perfect space for every individual to realize their full potential and make the necessary changes to achieve a happy, healthy life. As your therapist, I hope to empower you to make your own decisions while providing guidance and support. Together, we will identify core beliefs, examine both childhood and current life stressors, and come up with coping skills to help the ups and downs of daily life.

Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.

Over the years, I have developed my gift of diagnosis which helps me to understand my patients in an accurate and easy to understand manner for them. Then we grieve together the past and implement interventions and boundaries for a healthy future. Psychotherapy is proven to be more enduring than drug therapy, and my approach towards treating my patients is to avoid medication where possible.

My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy..We all want to live happy and passionate lives. Change is inevitable, but it can be hard. When you suffer from anxiety, depression, or addiction life will feel unmanageable. And, relationships can be so hard. We all want them but they can be so triggering. I believe therapy is a gift to your heart, mind, and soul. Therapy should be a tool to help you achieve the life what you want to live. I love what I do, and I look forward to speaking with you.

We are accepting new clients and have immediate openings available. At Rooted Counseling & Wellness, we use a holistic approach in working with clients who are struggling with anxiety, depression, trauma, relationship difficulties, and emotional dysregulation. In addition to standard psychotherapy, we offer clinical yoga, skills classes, and health resources.

Hello, welcome to a friendly, supportive, and personalized space, where you and I can intentionally show up for and tend to what is happening in life right now. This is a space to co-create an environment to nurture your mental, emotional, and spiritual health. Together, we can distinguish between what in your life may be helpful to keep versus what may be helpful to discard. There may be some things that are normal and common to your life that do not support you and your path of health and wellbeing. From there, we can give space to what is emerging in you that wants to be seen, heard, and come alive.

In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.

We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.

Trying to heal can be a lonely and hidden journey. Why open up if you will be judged or condemned? Seventeen years ago, I met a therapist who didn’t judge, and I knew he genuinely cared. I felt it! His genuine compassion, despite my flaws, made me realize healing is possible! From that point on, healing became my passion; it felt contagious. Helping others feel safe, heard, understood, and non-judged. Caused me to change my business career after getting my MBA, to get a 2nd Masters in Marriage & Family Therapy.

As a therapist, my top priority is to provide a safe and non-judmental space for you as you begin on this vulnerable journey of self-healing. I value providing empathetic, direct, and evidenced based support and guidance to help you develop healthy habits and thinking patterns that can change your life. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions into therapy.

We ‌like‌ ‌to‌ ‌meet‌ ‌people‌ ‌where‌ ‌they‌ ‌are. ‌Trauma can sometimes leave us wondering‌ ‌“what‌ ‌is‌ ‌wrong‌ ‌with‌ me?“ We believe a better question is‌ ‌“what‌ ‌happened‌ ‌to‌ ‌you?” ‌In our practice, we view clients in that way. ‌Everyone‌ ‌has‌ ‌a‌ ‌story,‌ ‌a‌ ‌story‌ ‌that‌ ‌makes‌ ‌them‌ ‌unique. ‌Our interest is in understanding what the story is and how to use a‌ ‌story‌ ‌as‌ ‌a‌ ‌strength‌ ‌rather‌ ‌than‌ ‌a‌ ‌fault. ‌Even though it seems easier said than done, and it also takes time, we believe any client, from kids to adults, can get there with patience and understanding. Play therapy helps that healing process.