Therapists in Centerville, UT
Christina Da Costa
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Centerville, UT 84014
Waitlist for new clients
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
James J Davis
Counselor, CMHC, NCC, CCTP
Verified Verified
Centerville, UT 84014
Waitlist for new clients
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
More Therapists Nearby
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Salt Lake City, UT 84116 (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
Collaborative Counseling LLC
Counselor, CMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Dustin Blakeley
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Bountiful, UT 84010 (Online Only)
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
Utilizing a strengths-based perspective, I help individuals and families heal from issues related to trauma, attachment, loss, and stressful life events. I believe that there are many reasons for human behavior, and one should not be reduced to their problems or their behavior. Compassion helps me empower individuals and families to become the best version of themselves and find the growth and healing that they are seeking.
Jamille Desire Johnson
Counselor, CMHC
Verified Verified
1 Endorsed
Layton, UT 84041
I believe everyone is doing the best they can with the knowledge they have. When we know better, we do better. I see my job as walking with client's through their personal healing journey as they learn new truths and new skills to improve their relationships with others and themselves. I am honored by the trust clients put in me to witness and assist in their healing. My ideal client is the one who is willing to look at their behaviors, patterns and face difficult truths about themselves in order to find a better way to thrive.
I believe everyone is doing the best they can with the knowledge they have. When we know better, we do better. I see my job as walking with client's through their personal healing journey as they learn new truths and new skills to improve their relationships with others and themselves. I am honored by the trust clients put in me to witness and assist in their healing. My ideal client is the one who is willing to look at their behaviors, patterns and face difficult truths about themselves in order to find a better way to thrive.
Krista Jo Buda
Clinical Social Work/Therapist, LCSW, PATP
Verified Verified
3 Endorsed
Layton, UT 84041 (Online Only)
Waitlist for new clients
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities.
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities.
Dr. Elizabeth Manley
Psychologist, PsyD
Verified Verified
1 Endorsed
Bountiful, UT 84010
Waitlist for new clients
As a licensed psychologist, I specialize in working with adults struggling with low self-esteem, perfectionism, identity issues, relationship problems, anxiety, and depression. I am particularly passionate about providing services to members of the LGBTQ+ community, and work hard to provide affirmative care.
As a licensed psychologist, I specialize in working with adults struggling with low self-esteem, perfectionism, identity issues, relationship problems, anxiety, and depression. I am particularly passionate about providing services to members of the LGBTQ+ community, and work hard to provide affirmative care.
Jennifer Bell
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Woods Cross, UT 84010
I am passionate about empowering and supporting my clients through evidence-based techniques in sessions. I want to provide clients with guidance to navigate through life's challenges and help them find inner peace, stability, and fulfillment. My goal is to create a safe and nonjudgemental space where clients feel heard, understood, and empowered to take charge of their own healing journey.
I am passionate about empowering and supporting my clients through evidence-based techniques in sessions. I want to provide clients with guidance to navigate through life's challenges and help them find inner peace, stability, and fulfillment. My goal is to create a safe and nonjudgemental space where clients feel heard, understood, and empowered to take charge of their own healing journey.
Alexandra Seng
Counselor, CMHC
Verified Verified
1 Endorsed
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Steven Bristow
Counselor, CMHC
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Karli Engebretsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
North Salt Lake, UT 84054 (Online Only)
As we navigate through life, we all encounter challenges that can feel unbearable—whether you're part of a couple trying to make it work but feeling disconnected, a teenager overwhelmed by thoughts of the future, or someone striving to understand themselves better. Life can indeed become tangled and burdensome, but remember, you're not alone. Throughout my years as a therapist, I’ve guided a wide range of individuals and couples, helping them to tackle life's twists and turns by empowering them towards a life that's more emotionally fulfilling and serene. My goal is to help you steer towards realizing your personal aspirations.
As we navigate through life, we all encounter challenges that can feel unbearable—whether you're part of a couple trying to make it work but feeling disconnected, a teenager overwhelmed by thoughts of the future, or someone striving to understand themselves better. Life can indeed become tangled and burdensome, but remember, you're not alone. Throughout my years as a therapist, I’ve guided a wide range of individuals and couples, helping them to tackle life's twists and turns by empowering them towards a life that's more emotionally fulfilling and serene. My goal is to help you steer towards realizing your personal aspirations.
@ Carbajal Counseling & Consulting
Marriage & Family Therapist Associate, AMFT
Verified Verified
Kaysville, UT 84037
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
Tamera Pedersen
Counselor, CMHC, CDWF, CRSF
Verified Verified
1 Endorsed
Bountiful, UT 84010
Waitlist for new clients
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
Francesca Splattstoesser
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
Debee Gold & Associates at Gold Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Kaysville, UT 84037
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
Life is beautiful and we are capable of exploring all aspects of it: the good and the difficult. Both things are necessary to become a strong and better "us"! Though there is so much good, life also comes with unanticipated 'rocks in our backpack'. This can leave us confused, hurt, and feeling displaced. Effective therapy is about several factors: experience, client healing, a clear diagnosis, concise and appropriate goals, and the tools needed to effectively navigate difficulty along the journey of life. We love what we do and we are good at it! Visit us at GOLDWELLNESS.COM
Emily Szalay
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Meadowbrook Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Farmington, UT 84025
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.
Naomia Bell
Counselor, CMHC
Verified Verified
Kaysville, UT 84037
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Brian Schaffer
Psychologist, PsyD
Verified Verified
Salt Lake City, UT 84103
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
I have worked with a wide variety of people over the years, and have come to recognize both the commonalities in what makes all of us human, but yet uniquely individual at the same time. These commonalities and differences can both sustain us and frustrate us as we seek meaningful engagement with life and others through work, relationships, and continued self-growth. Often people experience internal stress and anxiety as they feel the push and pull between loneliness on the one hand, and the inevitable mix of emotional challenges that can come with attachment with others.
See more therapy options for Centerville
Nearby Attachment-based Therapists Searches for Centerville
- Bountiful
- Clearfield
- Clinton
- Farmington
- Kaysville
- Layton
- Mill Creek
- North Salt Lake
- Salt Lake City
- South Salt Lake
- Syracuse
- Woods Cross
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.