Therapists in Centerville, UT

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

Does it feel like your thoughts are running away? Are you avoiding things in your daily life? Do you have challenges in your relationships? You don't have to continue to let mental health take over your life. Your challenges don't have to continue to seep into all your relationships. You can be in charge. It takes courage to show up for yourself and seek help. I am here to support you in your journey. I provide a warm and safe environment coupled with knowledge and skill. My clients learn how to implement strategies that help and learn insights that allow them move towards healthy mind, body, spirit, and relationships.

Each of us have beliefs and experiences that impact our ability to form meaningful relationships, accomplish goals, or accept ourselves. My hope is to help the individuals, couples and families I work with challenge these negative beliefs and guide them in using skills to develop a stronger sense of self and more stable relationships. Over the past decade I have specifically worked with adolescents, young adults and their families. I love this stage of life, the change that can take place is amazing if given the right tools. Balancing independence and connection for individuals and family is one of my main goals in therapy.

I understand that life can be challenging, and it's normal to feel overwhelmed at times. I'm dedicated to helping my clients achieve greater self-awareness and realize their full potential. My approach centers on understanding the factors that impact mental health and gaining a deeper insight into how thoughts and beliefs shape behavior. You're not alone in this journey. Together, we can work towards creating a healthier and happier version of yourself.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.

An issue can be defined as an important topic or problem for discussion as well as a place to come, go or flow out from. Whatever your issue, need or goal may be I am able to hold space for you to think through, process and make meaning out of your life & your experiences without judgement. There is no issue too great or too small to work through in therapy and it takes great courage to make this first step of connecting with a therapist to begin your Self exploration. I am here to support you through your journey & with the additional support of my service dog, Bromley!

Kylie is a Licensed Clinical Social Worker (LCSW) and is Zest for Life Counseling’s Executive Director. Kylie completed a Masters in Social Work with Utah Valley University and is currently completing a doctor of social work degree with an emphasis in advanced clinical practice with the University of Kentucky. Kylie has spent majority of her professional career working with children, adolescents, and adults who struggle with emotional regulation, anxiety, depression, self-harm, sexuality, postnatal mood disorders and insecure attachment within the family unit.

It is my belief that all people deserve to be embraced as the unique individual that they are. My goal is to create a therapeutic space where each person can explore this, encourage a sense of empowerment, and most of all, create a space of safety and trust. I want to help you learn more about yourself as an individual and reshape beliefs that no longer align with you and your goals. As we begin the journey of healing together, I look forward to learning more about you, the things that are most important to you, and the goals that you have for your future.

I view therapy as a collaborative exploration of your strengths and the stories that shape your life. Art, games, and storytelling are tools I often use to facilitate healing and self-discovery. But what does healing look like? I believe that's up to YOU - and it's my mission to help you discover and implement those positive changes that build a more fulfilling present, and hopeful future.

As an experienced child and family therapist, I am committed to providing you with the tools needed to rid your relationships of conflict, pain and frustration. I offer a safe, nurturing environment where those suffering from mental health concerns will be treated with empathy and compassion. I believe you matter and deserve to be recognized, valued and understood. You are a person of worth. Seeking help is not a sign of weakness or failure.

Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.

Ana grew up in Mendoza, Argentina in a city with a landscape and four seasons, just like Utah. This came with a gift, she speaks Spanish, and is trying very hard to learn Portuguese (for now she can understand it very well). Ana earned her bachelor’s degree at the Universidad Nacional de Cuyo, in Argentina and her master's degree in Marriage and Family Therapy (MFT) at Argosy University, the Draper, Utah campus. Before becoming a therapist, Ana was a music teacher and she loved working with children and teenagers. Ana’s therapeutic approaches are rooted in Solution-Focused Therapy and Trauma Focused-CBT (TF-CBT).

As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.

I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities. We treat each client with respectful loving kindness. Please reach out to book an appointment with one of our amazing clinicians.