Therapists in Bountiful, UT
Collaborative Counseling LLC
Counselor, CMHC
Verified Verified
1 Endorsed
Bountiful, UT 84010
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.
Christina Da Costa
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Bountiful, UT 84010
Waitlist for new clients
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bountiful, UT 84010
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
More Therapists Nearby
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Salt Lake City, UT 84116 (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
Deb Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84105
I use methods including mindfulness, Somatic EMDR,Jungian psychology,, trauma-informed care, and attachment-based therapies to facilitate this discovery and healing process.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion toward self, dreamwork and process work, I identify lesser conscious aspects of one's self, which we work together to bring into awareness. With this awareness one can find more meaning and a stronger purpose in life.
I use methods including mindfulness, Somatic EMDR,Jungian psychology,, trauma-informed care, and attachment-based therapies to facilitate this discovery and healing process.
My practice is about creating and enhancing a meaningful life. Through a belief that our disturbances--about ourselves, others or life in general - lead us to the doorway of toward wholeness, we work together to unfold the seed of the solution from within the problems. Thus, I approach each client with a desire to follow and facilitate their unique healing process. Through deep compassion toward self, dreamwork and process work, I identify lesser conscious aspects of one's self, which we work together to bring into awareness. With this awareness one can find more meaning and a stronger purpose in life.
Emily Szalay
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Living with ADHD can be like having a supercharged brain in a slow-paced world. It's filled with brilliant ideas, unstoppable energy, and boundless creativity. Yet, it often comes with challenges in organization, focus, and navigating daily life. This is where I hope to help. My approach is not just about coping but thriving. Together, we'll explore strategies tailored to your unique brain, turning perceived weaknesses into your greatest strengths.
Francesca Splattstoesser
Counselor, ACMHC
Verified Verified
1 Endorsed
Farmington, UT 84025
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of mental health challenges, including anxiety, trauma, grief, life transitions, chronic shame, and issues related to racial and ethnic identity.
Paubla Thomson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101
In a stressful fast paced society, it is difficult to find a person and a safe place to share your story. With compassion and empathy, I create a safe haven for clients to tell their truth. Part of the therapeutic process is working together, in a non- judgmental way, exploring the roots of the problem and how these issues are currently impacting your life. Overall, Therapy is an excellent way to create new narratives, habits, chapters, and to heal from past memories and traumatic events. Let me be part of your journey and help you reach your goal of coping effectively with life’s challenges.
In a stressful fast paced society, it is difficult to find a person and a safe place to share your story. With compassion and empathy, I create a safe haven for clients to tell their truth. Part of the therapeutic process is working together, in a non- judgmental way, exploring the roots of the problem and how these issues are currently impacting your life. Overall, Therapy is an excellent way to create new narratives, habits, chapters, and to heal from past memories and traumatic events. Let me be part of your journey and help you reach your goal of coping effectively with life’s challenges.
Combs Psychotherapy L.L.C.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.
Combs Psychotherapy is excited to meet the mental health and substance use needs of you and your loved ones. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We can be there for you to battle Depression, Anxiety, PTSD, Mental illness, Substance use, Loneliness, Grief, self worth, P&P, DFS, Gender identity adjustment, Sexual issues, or any number of other issues you may struggle with. If you want to live a more peaceful life, with less stress and more happiness, give us a call.
Rosalie S Maduro
Marriage & Family Therapist Associate, MA, AMFT, APCC, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Are you struggling with trauma, depression, anxiety, or other challenges that hold you back? You're not alone. I help individuals rewrite their narratives and find freedom from suffering.
Are you struggling with trauma, depression, anxiety, or other challenges that hold you back? You're not alone. I help individuals rewrite their narratives and find freedom from suffering.
Jasmine Guanzon Girgenti
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
Christina Beebe
Pre-Licensed Professional, MFTI
Verified Verified
Salt Lake City, UT 84101
In my therapy office, I bring a warm, impartial setting where partners can communicate, reconcile, and heal. With a focus on Emotionally Focused Therapy and the Gottman Method, we work towards resolving disagreements, reestablishing trust, and deepening intimacy in relationships. Through new shared understandings, couples can renew their bond and feel connected. With individuals, we work on anxiety, self-discovery, and life's complexities, while also addressing identity, personal goals, and resiliency, fostering a deeper understanding of self. Together, we focus on building stronger relationships and greater satisfaction.
In my therapy office, I bring a warm, impartial setting where partners can communicate, reconcile, and heal. With a focus on Emotionally Focused Therapy and the Gottman Method, we work towards resolving disagreements, reestablishing trust, and deepening intimacy in relationships. Through new shared understandings, couples can renew their bond and feel connected. With individuals, we work on anxiety, self-discovery, and life's complexities, while also addressing identity, personal goals, and resiliency, fostering a deeper understanding of self. Together, we focus on building stronger relationships and greater satisfaction.
Neurofeedback And Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84112
I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.
I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.
Danielle Fast
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84112
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
Jeni Pyzikiewicz
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84101
I specialize working with first-generation millennial women who are navigating marriage, parenthood, new relationship or career changes. Although on the outside you may appear to "have it all together", internally you may struggle with feelings of inadequacy, have a hard time asking or receiving help, and fear failure or disappointing others. You want to feel more confident in asserting your boundaries, be better able to communicate your needs in relationships, and want to adapt more positive beliefs about yourself.
I specialize working with first-generation millennial women who are navigating marriage, parenthood, new relationship or career changes. Although on the outside you may appear to "have it all together", internally you may struggle with feelings of inadequacy, have a hard time asking or receiving help, and fear failure or disappointing others. You want to feel more confident in asserting your boundaries, be better able to communicate your needs in relationships, and want to adapt more positive beliefs about yourself.
Xou Yang
Mental Health Counselor, CMHC
Verified Verified
Salt Lake City, UT 84101 (Online Only)
I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours. And we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I've heard of people reaching out for help, but they've had to wait on a waitlist for months. I will return your inquiries within 24 hours. And we can setup our first meeting within one (1) week. However, I only see people via telehealth, and I don't take any insurances. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
Salt City Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
Sumiaya Mohammad
Counselor, ACMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
Waitlist for new clients
Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.
Sometimes our trauma and lived experiences can make us hide authentic parts of ourselves. Trauma can arise from various experiences in our lives, including the quieter, less obvious ones. It can be anything from shame, bullying, humiliation, and the stressors of our environment. Whatever the case may be, the effects it has on our day-to-day lives can feel crippling. One of my primary goals is to help my clients learn to embrace & welcome all parts of themselves, even the parts that are hurt & traumatized. Authenticity and advocacy are core beliefs I stand for and trauma work is something I am passionate about.
Salt Lake Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Austin Simpson
Psychologist, PsyD
Verified Verified
Salt Lake City, UT 84111
My passion for psychology comes from the true joy and fulfillment of connecting with others. Psychological change can be hard and take on many forms, but we will work toward cultivating self-compassion, psychological flexibility, and resiliency, as well as develop actionable skills to specifically target your concerns. I largely draw from principles of mindfulness, neuroscience, and cognitive-behavioral therapies (ACT, CBT, DBT) and tailor my interventions based on the latest research in the mental health field.
My passion for psychology comes from the true joy and fulfillment of connecting with others. Psychological change can be hard and take on many forms, but we will work toward cultivating self-compassion, psychological flexibility, and resiliency, as well as develop actionable skills to specifically target your concerns. I largely draw from principles of mindfulness, neuroscience, and cognitive-behavioral therapies (ACT, CBT, DBT) and tailor my interventions based on the latest research in the mental health field.
See more therapy options for Bountiful
Nearby Attachment-based Therapists Searches for Bountiful
- Centerville
- Farmington
- Holladay
- Kaysville
- Layton
- Mill Creek
- Millcreek
- North Salt Lake
- Salt Lake City
- South Salt Lake
- Taylorsville
- Woods Cross
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.