Therapists in Bountiful, UT
Christina Da Costa
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Bountiful, UT 84010
Waitlist for new clients
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
@ Carbajal Counseling & Consulting
Marriage & Family Therapist Associate, AMFT
Verified Verified
Bountiful, UT 84010
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.
Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bountiful, UT 84010
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
More Therapists Nearby
Melanie Van Orden | Trauma Recovery | Psychedelic Assisted Therapy (Ketamine)
Licensed Master Social Worker, LMSW
Verified Verified
Salt Lake City, UT 84103
My clients often appreciate an eclectic approach utilizing somatic, relational, attachment-based, mindfulness-based (MBCT), psychodynamic, & Internal Family Systems (IFS) modalities.
Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).
My clients often appreciate an eclectic approach utilizing somatic, relational, attachment-based, mindfulness-based (MBCT), psychodynamic, & Internal Family Systems (IFS) modalities.
Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).
Caroline Pegram
Clinical Social Work/Therapist, LCSW, Somatic
Verified Verified
2 Endorsed
Salt Lake City, UT 84102
Voted Utah's Best Therapist 2022 + 2023. My approach centers the wisdom of our body, nature + relationships as the most valuable components in healing. Under enough stress, all humans make adaptations to survival. These survival strategies do a great job when they are first learned, but when continued outside of the context of their creation, they can reenact + reinforce patterns that are no longer helpful. It’s in this understanding that we work together to identify where patterns began, what behaviors were learned for emotional and physical survival + how we can create new ways of interacting in the world that feel more whole.
Voted Utah's Best Therapist 2022 + 2023. My approach centers the wisdom of our body, nature + relationships as the most valuable components in healing. Under enough stress, all humans make adaptations to survival. These survival strategies do a great job when they are first learned, but when continued outside of the context of their creation, they can reenact + reinforce patterns that are no longer helpful. It’s in this understanding that we work together to identify where patterns began, what behaviors were learned for emotional and physical survival + how we can create new ways of interacting in the world that feel more whole.
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84104
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Krista Jo Buda
Clinical Social Work/Therapist, LCSW, PATP
Verified Verified
3 Endorsed
Salt Lake City, UT 84101 (Online Only)
Waitlist for new clients
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities.
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working with poly/ENM, kink, LGBTQIA and other alternative lifestyle communities.
James J Davis
Counselor, CMHC, NCC, CCTP
Verified Verified
Centerville, UT 84014
Waitlist for new clients
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
Meg Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
North Salt Lake, UT 84054
Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image.
Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image.
Mikenna Giauque
Counselor, MC, ACMHC
Verified Verified
1 Endorsed
Centerville, UT 84014
Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma. I also have extensive experience providing out-patient support for individuals experiencing chronic suicidal ideations, psychosis, and personality disorders.
Hello there! I specialize in supporting children ages 3-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, relational discord, attachment concerns, grief, and trauma. I also have extensive experience providing out-patient support for individuals experiencing chronic suicidal ideations, psychosis, and personality disorders.
Camie Oka
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Hi there, I'm Camie. I’m a Licensed Clinical Social Worker and have been practicing as a therapist since 2015. I have experience working with individuals to process the impacts of sexual, intergenerational, racial, and complex trauma while also acknowledging and honoring posttraumatic growth and resiliency.
Hi there, I'm Camie. I’m a Licensed Clinical Social Worker and have been practicing as a therapist since 2015. I have experience working with individuals to process the impacts of sexual, intergenerational, racial, and complex trauma while also acknowledging and honoring posttraumatic growth and resiliency.
Melanie D. Davis
Counselor, LCMHC, NBCC, CCTP, MS
Verified Verified
6 Endorsed
Salt Lake City, UT 84105
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.
My treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. I specialize in the treatment of mood and behavior-related disorders as well as culture-based identity conflict. I work with families, adolescents, teens, and individuals to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, improved quality of life, and joy. I am honored to partner with you and your family on the journey towards restoration and growth.
Nicole Irene Medina-Salvatore
Psychologist, MS, PsyD
Verified Verified
Salt Lake City, UT 84102
Hello! I'm Nicole and I'm glad you found me! I love helping children, youth, and their families achieve more harmony and happiness in their homes. It can be hard to find a therapist that you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts. I currently only offer telehealth appointments for people ages 12+ and do not take insurance.
Hello! I'm Nicole and I'm glad you found me! I love helping children, youth, and their families achieve more harmony and happiness in their homes. It can be hard to find a therapist that you trust for your child, especially when they are experiencing something difficult. This is why I believe in a compassionate, playful, and collaborative approach to working with clients. I have spent the majority of my career working with Autistic children, children with trauma, those whose parents are divorcing, and those with suicidal thoughts. I currently only offer telehealth appointments for people ages 12+ and do not take insurance.
Eliza Delaney
Counselor, CMHC, ATR
Verified Verified
1 Endorsed
Salt Lake City, UT 84103 (Online Only)
As a Clinical Mental Health Counselor and Registered Art Therapist, I work with clients at all ages and stages of life. I take a client-centered approach and follow the needs of each individual depending on whether they prefer talk therapy, art therapy or a combination. Majority of my experience includes working with clients that struggle with anxiety, depression, attachment issues, family conflict, trauma and abuse/neglect. I aim to create a safe space to build trust and empower self growth in my clients. Therapy has been healing in my own life and I hope to provide support for others struggling with their mental health.
As a Clinical Mental Health Counselor and Registered Art Therapist, I work with clients at all ages and stages of life. I take a client-centered approach and follow the needs of each individual depending on whether they prefer talk therapy, art therapy or a combination. Majority of my experience includes working with clients that struggle with anxiety, depression, attachment issues, family conflict, trauma and abuse/neglect. I aim to create a safe space to build trust and empower self growth in my clients. Therapy has been healing in my own life and I hope to provide support for others struggling with their mental health.
Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Salt Lake City, UT 84101
I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with Post-Traumatic Stress Disorders, Domestic Abuse, Panic, Phobia's and Mood Disorders. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with Post-Traumatic Stress Disorders, Domestic Abuse, Panic, Phobia's and Mood Disorders. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
Melanie Turner
Clinical Social Work/Therapist, MSW`, CSW, LCSWA
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
Paulina Dryden
Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84102
If you are looking for a therapist, your body and mind are probably overwhelmed with an emotional load. To wake up and face the world each day can be nerve-wracking and debilitating, and it often feels as if there is no reprieve from the storm. But within the storm, joy and peace can exist. I want to help you find this. I am passionate about helping individuals with OCD and anxiety disorders, depression, trauma, and life and faith transitions (specifically LDS related). Whoever you are, you have an important story and are worth any effort it may take to help you feel empowered, stable, and enthusiastic about life.
If you are looking for a therapist, your body and mind are probably overwhelmed with an emotional load. To wake up and face the world each day can be nerve-wracking and debilitating, and it often feels as if there is no reprieve from the storm. But within the storm, joy and peace can exist. I want to help you find this. I am passionate about helping individuals with OCD and anxiety disorders, depression, trauma, and life and faith transitions (specifically LDS related). Whoever you are, you have an important story and are worth any effort it may take to help you feel empowered, stable, and enthusiastic about life.
Marli Niederhauser
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
One of my core beliefs is that every individual can benefit from therapy and discover more about themselves. I am passionate about working with children, adolescents, young adults and parents. I acknowledge each stage of life can be difficult to navigate and I enjoy helping clients in life's transitions. Important challenges I aid in are anxiety, depression, self esteem and identity, LGBTQ concerns, conflict resolution with family and peers, trauma, life transitions, faith transitions, and behavioral challenges. I believe these years are a crucial time to develop healthy skills. I am also passionate about working with athletes.
One of my core beliefs is that every individual can benefit from therapy and discover more about themselves. I am passionate about working with children, adolescents, young adults and parents. I acknowledge each stage of life can be difficult to navigate and I enjoy helping clients in life's transitions. Important challenges I aid in are anxiety, depression, self esteem and identity, LGBTQ concerns, conflict resolution with family and peers, trauma, life transitions, faith transitions, and behavioral challenges. I believe these years are a crucial time to develop healthy skills. I am also passionate about working with athletes.
Salt Lake Psychology
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Salt Lake Psychology provides counseling and psychotherapy, assessment and evaluation, and training for diverse clients and organizations. We offer individual sessions for short-term or long-term therapy for depression, anxiety, trauma, grief/loss, life transitions, identity issues, relationship concerns and personal growth. We provide tools and skills to enhance performance in sport or business. We offer individual or team consultations to address confidence, focus, attitude, motivation, goal setting, imagery and visualization. We offer tailored workshops related to diversity and inclusion, meaningful communication and more.
Staci Robinson
Counselor, MS, LCMHC, CHT
Verified Verified
Salt Lake City, UT 84105
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
See more therapy options for Bountiful
Nearby Attachment-based Therapists Searches for Bountiful
- Centerville
- Farmington
- Holladay
- Kaysville
- Layton
- Mill Creek
- Millcreek
- North Salt Lake
- Salt Lake City
- South Salt Lake
- Taylorsville
- Woods Cross
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.