Therapists in Bountiful, UT

To heal it is important to be heard, understood, and seen. We go through different life events and can experience suffering along the way that impairs daily living. My goal is getting to the root of the present challenge to support lasting change so people can experience the well-being they deserve as a human right! I take an integrative, compassionate, and accepting approach meeting people where they are at focusing with experiential, emotion focused, DBT, ACT, mindfulness, psychodynamic, and person centered approaches to help people heal. I collaborate with clients to create meaning and draw out authentic living.

SEP Somatic Experiencing Practitioner helping clients who have tried traditional therapy, yet continue to suffer from unresolved normalized & developmental trauma, emotional distress, faith transition, codependency & attachment. I specialize in modernized therapeutic interventions using an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, & physical sensations in the moment building an empowered resiliency needed to move beyond their distress.

One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

If you're searching for an experienced therapist to help you overcome challenges and achieve a fulfilling life, look no further. As a passionate therapist, activist, and scholar specializing in repairing trauma and relational dysfunction, I offer specialized expertise in improving relationships, sex therapy, trauma therapy, and gender-affirming care. My trauma-informed approach focuses on exploring and understanding unmet attachment needs, which can often unconsciously sabotage our well-being. Contact me today to take the first step towards a happier, more fulfilling life. If you're struggling with:

Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.

No matter your circumstance, psychotherapy can have a positive impact on your life and your relationships. It is my hope to act as a guide for those that are ready to achieve healing in their lives. I seek to work collaboratively with clients to explore the best tools for each unique situation. While I am competent in using ACT, DBT, CBT, Narrative Therapy, Systems Therapy, Solution Focused Brief therapy, Somatic and Polyvagal Therapy, working with me is more than a manual. I know each client has a unique modality or evidence based practice that will be the best fit.

We are an inclusive, somatic, neurodiverse, trauma informed, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.

Are you experiencing stress, loneliness or emotional pain related to a major life change, a relationship crisis, or a struggle with anxiety or depression? I have over 16 years of experience working with people wrestling with these kinds of issues. I find great satisfaction in helping people navigate concerns related to spiritual questioning and transition. It is an honor to work with individuals healing from trauma or who are seeking relief from depression or anxiety. I find my work with couples who are having difficulty communicating, resolving conflict or repairing after betrayal very meaningful.

Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.

I believe everyone has what it takes to find joy, peace, and love in their lives through vulnerability and connection. After working through my own trials, I discovered that I wanted to help others and decided to become a therapist. I found a love for listening to others and trying to understand how their stories have shaped their view of themselves and the world. I enjoy connecting with people by encouraging them to explore new ways to find happiness within themselves and their relationships.

Celeste Wiggins is a Licensed Clinical Social Worker (LCSW). She holds a Master's Degree in Social Work from the University of Utah. She has worked in forensic, school-based, and private practice settings regarding issues of trauma, depression, anxiety, eating disorders, addiction, psychosis, autism spectrum related issues, and ADHD. Celeste has experience working with people of a wide range of ages, genders (or no genders), sexualities (or no sexualities), and races. She works from a client-centered, humanistic/transpersonal, queer-affirming, multiculturally humble, and attachment-based/relational framework.

Hello and welcome! I'm Tanner Taggart, a Licensed Marriage and Family Therapist with a passion for integrating the therapeutic process with the serene beauty of nature. I believe in the transformative power of therapy and have found that holding sessions outdoors, with the calming backdrop of nature, can enhance the healing journey. This inspired me to specialize in Walk and Talk Therapy, an innovative therapeutic approach that combines the benefits of traditional therapy with the restorative elements of nature.

I’m Jenna Johnston. My pronouns are she/her/hers. I’m a Clinical Mental Health Counselor. More specifically I am someone who sparks change in people’s lives. I help individuals (18+) who want to feel safe being their authentic selves and have satisfaction in their connection with others. I support them in exploring their history and uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions and be excited about life again.

Finding a therapist and beginning treatment can feel overwhelming, yet the benefits and healing that are possible through therapy are worth taking the leap. You are in the right place to begin your healing process! My goal is to provide you and your family with the specific treatment, support, empowerment, knowledge, and guidance needed to help you to work through challenging issues, build resiliency, and accomplish your life goals. With the right therapeutic treatment, and dedicated effort on your part, you will be able to get through this tough time, accomplish long-term change, and move in the direction of your goals and dreams.

Do you feel alone in your relationship? Do your arguments repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. Every personal connection is unique and complex. I’m here to support and guide couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand emotions to effect real change, and lead a healthier more fulfilling life.