Attachment-based Therapists in Bluffdale, UT
Rachelle Gleason
Counselor, MA, CMHC, NCC
Verified Verified
2 Endorsed
Bluffdale, UT 84065
Trained in EMDR, I am passionate about trauma-informed and attachment-based approaches in therapy to assist individuals in expanding their emotional intelligence and resilience, and, improving their relationships.
One of my personal mottos is “I am still learning” and I use the same perspective with clients as we work to address your needs in therapy together. Through the therapeutic process, I hope to empower you with greater understanding and compassion for yourself and for what you are learning from your experiences and choices. I am an advocate for educating the general public about mental health. I believe in the power of an individual to make personal and global change. I love helping individuals gain greater insight into thought, feeling and behavior patterns that you feel are no longer serving your best interests.
Trained in EMDR, I am passionate about trauma-informed and attachment-based approaches in therapy to assist individuals in expanding their emotional intelligence and resilience, and, improving their relationships.
One of my personal mottos is “I am still learning” and I use the same perspective with clients as we work to address your needs in therapy together. Through the therapeutic process, I hope to empower you with greater understanding and compassion for yourself and for what you are learning from your experiences and choices. I am an advocate for educating the general public about mental health. I believe in the power of an individual to make personal and global change. I love helping individuals gain greater insight into thought, feeling and behavior patterns that you feel are no longer serving your best interests.
Carolynn Redd-Recksiek
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bluffdale, UT 84065
Do you ever feel like your mental health is like quick sand? The more you fight it the deeper you sink in? Are you struggling with your relationships as a partner, parent, or child? Do you feel tired? Do you feel like a burden? Mental health issues can be exhausting and sometimes you need someone to help you get out of the quicksand, recognize how to stay out of it, and help you build better relationships with yourself so you can have relief from pain, connected relationships, and happiness. My passion is in working with adults, couples, suicidal teens, and families. My goal is to provide a safe, supportive place to heal, grow.
Do you ever feel like your mental health is like quick sand? The more you fight it the deeper you sink in? Are you struggling with your relationships as a partner, parent, or child? Do you feel tired? Do you feel like a burden? Mental health issues can be exhausting and sometimes you need someone to help you get out of the quicksand, recognize how to stay out of it, and help you build better relationships with yourself so you can have relief from pain, connected relationships, and happiness. My passion is in working with adults, couples, suicidal teens, and families. My goal is to provide a safe, supportive place to heal, grow.
Corner Canyon Counseling & Psychological Services
Psychologist, PhD
Not Verified Not Verified
Bluffdale, UT 84065
Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.
Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.
Becky Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bluffdale, UT 84065
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
Collette Charles
Clinical Social Work/Therapist, LCSW
Verified Verified
Bluffdale, UT 84065
Are you feeling ready to change frustrating patterns in your life? Do you ever feel stuck trying to make sense of past events? I'm here to offer you a place free of judgment where you can share your story and embark on a journey of healing and growth. With expertise in treating trauma, navigating faith transitions, managing anxiety and mood disorders, supporting maternal mental health, exploring polyamory/ENM/CNM dynamics, managing out-of-control sexual behaviors, and providing sex therapy for individuals and couples, I bring a diverse toolkit to our sessions.
Are you feeling ready to change frustrating patterns in your life? Do you ever feel stuck trying to make sense of past events? I'm here to offer you a place free of judgment where you can share your story and embark on a journey of healing and growth. With expertise in treating trauma, navigating faith transitions, managing anxiety and mood disorders, supporting maternal mental health, exploring polyamory/ENM/CNM dynamics, managing out-of-control sexual behaviors, and providing sex therapy for individuals and couples, I bring a diverse toolkit to our sessions.
Nicholas Hale
Counselor, MEd, ACMHC
Verified Verified
4 Endorsed
Bluffdale, UT 84065
I know what it is like to struggle with anxiety and to go through difficult things. I also know what its like to seek therapy. Because of that, I value approaching therapy from a non-judgemental, open place. I want the people I work with to feel safe and supported. I utilize CBT, Attachment, Family Systems and Person-Centered theoretical orientations. I specialize in anxiety and PTSD. I have worked with adolescents, young adults adults and families for the past decade. I currently have some evening availability open for new clients. I offer in person or telehealth sessions. I look forward to hearing from you and connecting.
I know what it is like to struggle with anxiety and to go through difficult things. I also know what its like to seek therapy. Because of that, I value approaching therapy from a non-judgemental, open place. I want the people I work with to feel safe and supported. I utilize CBT, Attachment, Family Systems and Person-Centered theoretical orientations. I specialize in anxiety and PTSD. I have worked with adolescents, young adults adults and families for the past decade. I currently have some evening availability open for new clients. I offer in person or telehealth sessions. I look forward to hearing from you and connecting.
More Therapists Nearby
Connections Family Wellness
Marriage & Family Therapist, LMFT, Med MFT
Verified Verified
1 Endorsed
South Jordan, UT 84095
Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.
Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.
Whitney North Evans
Clinical Mental Health Counselor, CMHC
Verified Verified
2 Endorsed
Riverton, UT 84065
I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can work with you and your family to work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression and grief. I use interventions that are emotion-focused, mindfully self-compassionate, and attachment based. I am certified to treat betrayal trauma, am Gottman level 1 trained, and have training in EMDR and IFS. My office also offers group therapy-resources for betrayal and addiction to aid you in the recovery process.
I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can work with you and your family to work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression and grief. I use interventions that are emotion-focused, mindfully self-compassionate, and attachment based. I am certified to treat betrayal trauma, am Gottman level 1 trained, and have training in EMDR and IFS. My office also offers group therapy-resources for betrayal and addiction to aid you in the recovery process.
Hope Nichols
Counselor, CMHC
Verified Verified
South Jordan, UT 84095
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
My aim as a counselor is to facilitate a space for healing so that adults, children, adolescents, and families can strengthen bonds and develop closer relationships. I specialize in treating trauma, with extensive experience treating complex developmental trauma. Using a variety of methods in my practice, including Trust-Based Relational Intervention, attachment-based therapy, and Psychodynamic Psychotherapy, I seek to help you promote deeper understanding and self-awareness of yourself and your relationships.
Courtney Howard
Counselor, ACMHC
Verified Verified
3 Endorsed
South Jordan, UT 84095
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
As a therapist, I use Interpersonal Psychotherapy and attachment-based approaches in my work.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
Healing Haven Counseling
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
South Jordan, UT 84095
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Marilyn is passionate about helping people with trauma find peace! Depression, anxiety and other symptoms often accompany trauma. Marilyn has a wealth of life experience that enables her to understand and empathize with her clients, helping them to then communicate with her. Her primary goal is to connect with her clients and build a strong therapeutic relationship.
Samantha Sadlier
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
South Jordan, UT 84095
Waitlist for new clients
Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.
Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.
Marissa Andrade
Counselor, CMHC
Verified Verified
Riverton, UT 84065
I look forward to meeting my clients where they are at and working together to create a treatment plan for where my clients want to be. I enjoy working with families, couples, children, and individuals needing a safe place to develop effective skills in dealing with life challenges. I have experience working with substance use, depression, anxiety, trauma, and PTSD, as well as other mental health issues
I look forward to meeting my clients where they are at and working together to create a treatment plan for where my clients want to be. I enjoy working with families, couples, children, and individuals needing a safe place to develop effective skills in dealing with life challenges. I have experience working with substance use, depression, anxiety, trauma, and PTSD, as well as other mental health issues
Cory Speaker
Counselor, MA, CMHC
Verified Verified
South Jordan, UT 84095
Ketamine-assisted psychotherapy is becoming the method of choice for people ready for change in their lives, and I am specially trained to help you. I am a trauma specialist with an extensive background treating people with trauma-related symptoms, including PTSD, depression, anxiety, disordered eating, substance abuse, and grief/loss. In addition to a collection of essential, trauma-focused modalities, I am now integrating Ketamine in ways that can effectively accelerate and supporte healing and change. I have found that this integration can significantly help individuals achieve new levels of clarity, empowerment and wellbeing.
Ketamine-assisted psychotherapy is becoming the method of choice for people ready for change in their lives, and I am specially trained to help you. I am a trauma specialist with an extensive background treating people with trauma-related symptoms, including PTSD, depression, anxiety, disordered eating, substance abuse, and grief/loss. In addition to a collection of essential, trauma-focused modalities, I am now integrating Ketamine in ways that can effectively accelerate and supporte healing and change. I have found that this integration can significantly help individuals achieve new levels of clarity, empowerment and wellbeing.
Jennifer Solosko
Marriage & Family Therapist, MA, LMFT, CEFT
Verified Verified
South Jordan, UT 84095
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they want and are ready to work hard to achieve it!
My purpose is to help individuals, couples, and families experience hope, healing, and emotional growth. I help people discover the strength and resources within, provide new tools and help people achieve their goals.My main purpose is to help clients achieve more secure bonds, improve attachment, promote healthy relationships and resilience. I love working with individuals who know what they want and are ready to work hard to achieve it!
Devan Bertolino-Wright
Clinical Social Work/Therapist, CSW
Verified Verified
South Jordan, UT 84095
Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.
Life is hard, and we all face resistance whether it be mental illness, trauma, loss, or just the ups and downs of life. I believe people are inherently resourceful and resilient, and my role is to provide you with the tools to tap into your strengths to find healing and peace. I graduated from the University of Utah with a Master of Social Work and graduate certificate in Women's Health. I also have a Spanish-language certificate and speak Spanish at an advanced level. I enjoy working with the LGBTQ population, faith transitions, eating disorders, anxiety, grief and loss, and disability and chronic illness.
Julia Ashton
Pre-Licensed Professional, ACMHC-I
Verified Verified
South Jordan, UT 84095
I know what it is like to struggle. I also know it can be hard to reach out for support. Frequently, people may find themselves merely enduring their circumstances. Therapy serves as a catalyst for us to gain insight into the aspects of our lives that we may be overlooking or undervaluing. I’ve also found that we often create subconscious strategies to manage our pain, anxiety, and trauma. While these strategies may have served us at one point, sometimes we can find them to be more challenging than helpful later in life. Sometimes realizing that is the catalyst to pursuing therapy. I hope to help in creating something new.
I know what it is like to struggle. I also know it can be hard to reach out for support. Frequently, people may find themselves merely enduring their circumstances. Therapy serves as a catalyst for us to gain insight into the aspects of our lives that we may be overlooking or undervaluing. I’ve also found that we often create subconscious strategies to manage our pain, anxiety, and trauma. While these strategies may have served us at one point, sometimes we can find them to be more challenging than helpful later in life. Sometimes realizing that is the catalyst to pursuing therapy. I hope to help in creating something new.
Sandra R. Jensen
Marriage & Family Therapist, PhD, LMFT
Verified Verified
South Jordan, UT 84095
It takes courage to start this process, looking for a therapist. You likely have some hope things can change. Your marriage is very important, and if it isn't going well, your whole world can feel like it's crumbling. If you and your partner are stuck in the same painful go-arounds. Even if you’ve lost sight of each other and feel numb. I can help. I am an EFT trained therapist with over 25 years of experience working with couples. Doing marriage counseling is choosing to invest in you and your loved ones.
It takes courage to start this process, looking for a therapist. You likely have some hope things can change. Your marriage is very important, and if it isn't going well, your whole world can feel like it's crumbling. If you and your partner are stuck in the same painful go-arounds. Even if you’ve lost sight of each other and feel numb. I can help. I am an EFT trained therapist with over 25 years of experience working with couples. Doing marriage counseling is choosing to invest in you and your loved ones.
Aislinn Watson
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
South Jordan, UT 84009 (Online Only)
My therapy practice is fueled by my core belief that each of us as human beings have innate worth as well as boundless potential for growth and joy. Sometimes we all experience challenges that make it difficult for us to feel that joy and live our lives the way we want to, and I believe that is where therapy can be helpful. My number one priority as a therapist is to create a space for clients to feel safe and heard while we embark on the journey towards change and healing together. I strive to offer real connection and a listening ear, as well as tools and skills to help clients reach their goals.
My therapy practice is fueled by my core belief that each of us as human beings have innate worth as well as boundless potential for growth and joy. Sometimes we all experience challenges that make it difficult for us to feel that joy and live our lives the way we want to, and I believe that is where therapy can be helpful. My number one priority as a therapist is to create a space for clients to feel safe and heard while we embark on the journey towards change and healing together. I strive to offer real connection and a listening ear, as well as tools and skills to help clients reach their goals.
Taunya Cox
Counselor, MA, CMHC, BCN
Verified Verified
South Jordan, UT 84095
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
See more therapy options for Bluffdale
Nearby Attachment-based Therapists Searches for Bluffdale
- Cottonwood Heights
- Draper
- Herriman
- Holladay
- Midvale
- Murray
- Riverton
- Sandy
- South Jordan
- Taylorsville
- West Jordan
- West Valley City
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.