Therapists in Salt Lake City, UT
Mariah Rist
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
3 Endorsed
Salt Lake City, UT 84124
Not accepting new clients
Stop worrying, start living! My goal is to work alongside my clients to assist them in achieving their optimum path of living. I hope to inspire my clients to live as their true selves. We can work together on things like anxiety, depression, relationship issues, major life changes, grief, difficult decision making, lifestyle changes, sexuality, or anything that is causing significant stress in your life.
Stop worrying, start living! My goal is to work alongside my clients to assist them in achieving their optimum path of living. I hope to inspire my clients to live as their true selves. We can work together on things like anxiety, depression, relationship issues, major life changes, grief, difficult decision making, lifestyle changes, sexuality, or anything that is causing significant stress in your life.
Angela Mesenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101
When working with clients I strive to make the therapy experience genuine, and respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert on your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. Please see my website for more information and to schedule a session with me.
When working with clients I strive to make the therapy experience genuine, and respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert on your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. Please see my website for more information and to schedule a session with me.
Andrew Sidoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84103
I have an extensive 20-year background as a therapist in a multitude of settings. I am committed and passionate to my work in helping individuals and families find their inner strength and resilience to live their best life. I specialize in treating trauma, addition and relationship issues. I am a certified addiction counselor, an EMDR trauma practitioner, and have extensive training in psychodynamic and attachment theory. I also utilize mindfulness-based ACT therapy techniques with my clients. I am a MindShield practitioner and trainer as well.
I have an extensive 20-year background as a therapist in a multitude of settings. I am committed and passionate to my work in helping individuals and families find their inner strength and resilience to live their best life. I specialize in treating trauma, addition and relationship issues. I am a certified addiction counselor, an EMDR trauma practitioner, and have extensive training in psychodynamic and attachment theory. I also utilize mindfulness-based ACT therapy techniques with my clients. I am a MindShield practitioner and trainer as well.
Emily Hawkins
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
14 Endorsed
Salt Lake City, UT 84105
As we move through life, we learn to censor, silence and ignore our own voice - through trauma (large and small), unmet needs for connection & acceptance, and endless external expectations. This experience can separate us from our unique purpose, potential and wellbeing. The result: perpetual cycles of suffering, distress, relationship difficulties, anxiety and depression. I am passionate about helping individuals interrupt these pattern and build from their unique strengths and innate resilience - to heal and grow from difficulty and build lives filled with joy and passion and connection to your own self authority.
As we move through life, we learn to censor, silence and ignore our own voice - through trauma (large and small), unmet needs for connection & acceptance, and endless external expectations. This experience can separate us from our unique purpose, potential and wellbeing. The result: perpetual cycles of suffering, distress, relationship difficulties, anxiety and depression. I am passionate about helping individuals interrupt these pattern and build from their unique strengths and innate resilience - to heal and grow from difficulty and build lives filled with joy and passion and connection to your own self authority.
Cooper Golden
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84117
Over the last 10 years I've specialized in working with teens, young adults and their family systems. It's hard to find a good therapist who can sincerely help those struggling with depression, anxiety, failure to launch, oppositional defiance, substance abuse, relationship difficulties, lack of motivation and emotional regulation. If you're feeling stuck, angry, lost or confused, it can be helpful to meet with someone who can meet you where you are at and help you create a better life though understanding, compassion and confidence. I work especially well with parents and teens who have tried other options and ready for progress.
Over the last 10 years I've specialized in working with teens, young adults and their family systems. It's hard to find a good therapist who can sincerely help those struggling with depression, anxiety, failure to launch, oppositional defiance, substance abuse, relationship difficulties, lack of motivation and emotional regulation. If you're feeling stuck, angry, lost or confused, it can be helpful to meet with someone who can meet you where you are at and help you create a better life though understanding, compassion and confidence. I work especially well with parents and teens who have tried other options and ready for progress.
Manuel Evangelista
Clinical Social Work/Therapist, LCSW, MS, MSW
Verified Verified
Salt Lake City, UT 84101 (Online Only)
I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with transformative healing methods and spirituality to adults. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions.
I am a Licensed Clinical Social Worker(LCSW) in Utah and my practice is grounded in the synthesis of social, biological, and psychological theories. I provide individual, group, and family therapy integrating psychodynamic and humanistic approaches with transformative healing methods and spirituality to adults. My goal in therapy is to move my patients beyond symptom reduction to the achievement of balance in the physical, emotional and, spiritual dimensions.
Eric Einhorn
Marriage & Family Therapist
Verified Verified
4 Endorsed
Salt Lake City, UT 84107
Hi. I’m Eric Einhorn. Right now, you are probably in pain, but there is hope. You have already taken an important first step toward healing by searching for help. We all need and deserve loving, supportive relationships. Individuals struggle without fulfilling relationships in their lives. Couples get stuck in negative cycles of behaviors. My therapeutic practice focuses on Emotionally Focused Therapy (EFT) for couples and individuals, proven to be the gold standard for healing matters of the heart and maintaining positive relationship change.
Hi. I’m Eric Einhorn. Right now, you are probably in pain, but there is hope. You have already taken an important first step toward healing by searching for help. We all need and deserve loving, supportive relationships. Individuals struggle without fulfilling relationships in their lives. Couples get stuck in negative cycles of behaviors. My therapeutic practice focuses on Emotionally Focused Therapy (EFT) for couples and individuals, proven to be the gold standard for healing matters of the heart and maintaining positive relationship change.
Julie Russell
Psychologist, PsyD
Verified Verified
Salt Lake City, UT 84106 (Online Only)
I work in psychedelic research and serve as a psychedelic-assisted psychotherapist in clinical trials and in ketamine treatment. I also provide preparation and integration sessions for clients who are considering or are currently working with psychedelic plant medicines or synthetic compounds. I have helped many heal themselves who suffered from depression, anxiety, OCD, PTSD, addictions, chronic pain, grief, and end of life concerns. I have also worked with clients who are simply looking to develop a deeper connection to themselves, to their loved ones, and to the world around them through a psychedelic experience.
I work in psychedelic research and serve as a psychedelic-assisted psychotherapist in clinical trials and in ketamine treatment. I also provide preparation and integration sessions for clients who are considering or are currently working with psychedelic plant medicines or synthetic compounds. I have helped many heal themselves who suffered from depression, anxiety, OCD, PTSD, addictions, chronic pain, grief, and end of life concerns. I have also worked with clients who are simply looking to develop a deeper connection to themselves, to their loved ones, and to the world around them through a psychedelic experience.
Kira Olson
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
Life is difficult at times, learning how to hold space for our emotions, break negative cycles, and prioritize our wellbeing can be overwhelming. I'm passionate about helping people work through trauma. Primarily working with people experiencing symptoms of PTSD, Complex- PTSD, depression, anxiety and panic attacks. It's my hope to meet you with compassion and non-judgment wherever you are at. Taking the steps together to work through the harder parts of life.
Life is difficult at times, learning how to hold space for our emotions, break negative cycles, and prioritize our wellbeing can be overwhelming. I'm passionate about helping people work through trauma. Primarily working with people experiencing symptoms of PTSD, Complex- PTSD, depression, anxiety and panic attacks. It's my hope to meet you with compassion and non-judgment wherever you are at. Taking the steps together to work through the harder parts of life.
Dr. C.j. Powers
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84109
Nobody wants their child to struggle with depression, anxiety, and overwhelming emotions. And nobody wants to suffer from out of control emotions and behaviors. I am a Licensed Clinical Psychologist who specializes in working with children, teenagers, and young adults to treat mood disorders and behavior problems by providing the highest quality care, compassionately delivered. With each patient, my goal is to integrate the latest science-backed therapeutic approaches with the individual experiences, needs, and preferences that patients bring to therapy, to co-create a treatment plan tailored to the needs of each patient.
Nobody wants their child to struggle with depression, anxiety, and overwhelming emotions. And nobody wants to suffer from out of control emotions and behaviors. I am a Licensed Clinical Psychologist who specializes in working with children, teenagers, and young adults to treat mood disorders and behavior problems by providing the highest quality care, compassionately delivered. With each patient, my goal is to integrate the latest science-backed therapeutic approaches with the individual experiences, needs, and preferences that patients bring to therapy, to co-create a treatment plan tailored to the needs of each patient.
Jennifer Gee
Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84111
I have over 20 years of experience working with children, adolescents, adults, and their families in a variety of school, residential, and outpatient behavioral health settings. I specialize in working with both youth and adults who have ADHD/ADD, Autism Spectrum Disorder, Fetal Alcohol Spectrum, Traumatic Brain Injury, Intellectual Disability or other Neurodevelopmental Disorders and co-occurring trauma, anxiety, depression, substance use, or other behavioral or mental health needs. I draw upon CBT, ACT, Solution-Focused, and Trauma-Informed methods in therapy.
I have over 20 years of experience working with children, adolescents, adults, and their families in a variety of school, residential, and outpatient behavioral health settings. I specialize in working with both youth and adults who have ADHD/ADD, Autism Spectrum Disorder, Fetal Alcohol Spectrum, Traumatic Brain Injury, Intellectual Disability or other Neurodevelopmental Disorders and co-occurring trauma, anxiety, depression, substance use, or other behavioral or mental health needs. I draw upon CBT, ACT, Solution-Focused, and Trauma-Informed methods in therapy.
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Annalise John
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
I am passionate about helping people find a deep connection to themselves. I specialize in helping teens and young adults heal, grow, and move through life’s difficulties. My ultimate goal for my clients is for them to develop a strong sense of self-awareness, self-acceptance, and self-compassion, build healthy coping strategies, enhance their emotional intelligence, and foster positive relationships with themselves and others. I can help you navigate through this critical phase of life with a sense of balance, inner peace, and a clearer direction for their future.
I am passionate about helping people find a deep connection to themselves. I specialize in helping teens and young adults heal, grow, and move through life’s difficulties. My ultimate goal for my clients is for them to develop a strong sense of self-awareness, self-acceptance, and self-compassion, build healthy coping strategies, enhance their emotional intelligence, and foster positive relationships with themselves and others. I can help you navigate through this critical phase of life with a sense of balance, inner peace, and a clearer direction for their future.
Jay Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84101
As interesting of a person as I might be, within therapy you are the focus. I am here to assist you. Within sessions I support your growth, your learning, your clarity. Sessions often include some humor, humility (because we are all learning and growing when it comes to life), perspective taking and practicing being okay while sorting things out.
As interesting of a person as I might be, within therapy you are the focus. I am here to assist you. Within sessions I support your growth, your learning, your clarity. Sessions often include some humor, humility (because we are all learning and growing when it comes to life), perspective taking and practicing being okay while sorting things out.
Robert D Hill
Psychologist, PhD, ABPP
Verified Verified
Salt Lake City, UT 84115
Not accepting new clients
My ideal client is transitioning between employment and is experiencing anxiety or depression due to changes in work, in family, or in personal values and goals. My substack blog "After The Session Blog" describes the clients I see: robert5ce.substack.com/
My ideal client is transitioning between employment and is experiencing anxiety or depression due to changes in work, in family, or in personal values and goals. My substack blog "After The Session Blog" describes the clients I see: robert5ce.substack.com/
Adryon Burton Denmark
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84105
I can provide you with a variety tools to free yourself from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and active therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, authentic, and self-disclosing.
I can provide you with a variety tools to free yourself from unhelpful thought and behavior patterns. I use research-supported techniques within a warm, transparent, and active therapeutic relationship. Specifically, my approach integrates mindfulness-based and cognitive-behavioral therapies within a neurobiological framework for understanding and optimizing wellness. I work with each client to increase awareness, acceptance, and compassion. My therapeutic style is open, authentic, and self-disclosing.
Emily Mullenax
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.
Ever feel like you're on the outside looking in? Maybe it's your gender, your weight, your sexual orientation, your race, your spiritual beliefs, your past experiences... Somehow you just don't fit. You tell yourself if you could find the right person, or look a certain way, or just forget about what happened to you, you'd break through. Instead, all these reasons pile up and separate you from the life you "should" be living. Sound familiar? I work with clients every day who struggle to connect, and I see how the loneliness eats at them. They're so desperate for change, but they feel trapped by old patterns.
Jill B Jones
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Salt Lake City, UT 84115 (Online Only)
I work from a strengths-based, client-centered perspective. I believe that people have a healthy drive toward wellness, but the trials of life often lead them down paths that are counterproductive and even self defeating. A good therapist can help people rediscover joy in their lives and their relationships, as well as re-establish a healthy and strong sense of self. It is gratifying to see people rediscover their unique strengths and uncover new-found capacities to survive and thrive in the face of life's many challenges. With a therapist's caring support, new possibilities become a reality.
I work from a strengths-based, client-centered perspective. I believe that people have a healthy drive toward wellness, but the trials of life often lead them down paths that are counterproductive and even self defeating. A good therapist can help people rediscover joy in their lives and their relationships, as well as re-establish a healthy and strong sense of self. It is gratifying to see people rediscover their unique strengths and uncover new-found capacities to survive and thrive in the face of life's many challenges. With a therapist's caring support, new possibilities become a reality.
Maddie Carsman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
Waitlist for new clients
I understand the importance of finding a therapist who makes you feel like they actually get you and truly care, and that it's not always easy to open up to someone new. This may be something that you have been thinking about doing for a long time, but for a variety of reasons you have put it off. Whatever has brought you here and whatever your prior experiences with therapy are, I am so excited and honored to get to be a part of this journey with you.
I understand the importance of finding a therapist who makes you feel like they actually get you and truly care, and that it's not always easy to open up to someone new. This may be something that you have been thinking about doing for a long time, but for a variety of reasons you have put it off. Whatever has brought you here and whatever your prior experiences with therapy are, I am so excited and honored to get to be a part of this journey with you.
Emily Long
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Salt Lake City, UT 84115
I work with folks who are struggling with anxiety, stress, perfectionism, burnout, disordered eating, and trauma responses as well as those who are navigating life transitions and identity exploration. I am especially passionate about supporting folks in high-demand roles, including athletes, students, and healthcare professionals. My clients are often seeking to re-establish and engage in a relationship with their bodies, food, and movement; understand and honor their emotions; set and hold their boundaries; and identify and connect with their values and strengths. I also center consent, harm reduction, and community care.
I work with folks who are struggling with anxiety, stress, perfectionism, burnout, disordered eating, and trauma responses as well as those who are navigating life transitions and identity exploration. I am especially passionate about supporting folks in high-demand roles, including athletes, students, and healthcare professionals. My clients are often seeking to re-establish and engage in a relationship with their bodies, food, and movement; understand and honor their emotions; set and hold their boundaries; and identify and connect with their values and strengths. I also center consent, harm reduction, and community care.
Shanna Lindstrom
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84115
“So no one told you life was gonna be this way. Your job’s a joke, you’re broke, your love life’s DOA. It’s like you’re always stuck in second gear. When it hasn’t been your day, your week, your month, or even your year…” There was a reason “Friends” was so popular. It’s relatable. Your life isn’t the way you want it to be. You’re feeling unsatisfied. You want to function at your best, but you’re not. Going ‘round and ‘round, the struggles continue. Trying to fix it on your own hasn’t worked. If you’re like most people who find themselves in this trap, your thoughts sound something like this:
“So no one told you life was gonna be this way. Your job’s a joke, you’re broke, your love life’s DOA. It’s like you’re always stuck in second gear. When it hasn’t been your day, your week, your month, or even your year…” There was a reason “Friends” was so popular. It’s relatable. Your life isn’t the way you want it to be. You’re feeling unsatisfied. You want to function at your best, but you’re not. Going ‘round and ‘round, the struggles continue. Trying to fix it on your own hasn’t worked. If you’re like most people who find themselves in this trap, your thoughts sound something like this:
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How does your Therapist compare?
Number of Therapists in Salt Lake City, UT
1,000+
Average cost per session
$150
Therapists in Salt Lake City, UT who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
74% | Relationship Issues |
71% | Self Esteem |
66% | Stress |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
61% | SelectHealth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in Salt Lake City, UT see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.