Therapists in Winnsboro, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Don Mitchell
Licensed Professional Counselor, MA
Verified Verified
Longview, TX 75605
It is time for you start being the person you were meant to be. There may be many things that prevent you from getting where you want. However, it's time to start prioritizing your own self-care and live your life to its true potential. Our relationships and our self-perceptions can easily become distorted. We must often take a step back to look forward to the next chapter to get the things we want in life.
It is time for you start being the person you were meant to be. There may be many things that prevent you from getting where you want. However, it's time to start prioritizing your own self-care and live your life to its true potential. Our relationships and our self-perceptions can easily become distorted. We must often take a step back to look forward to the next chapter to get the things we want in life.
Breiane Cage
Marriage & Family Therapist, MA, LMFT, CCTP, CNT
Verified Verified
1 Endorsed
Plano, TX 75075
My greatest strength is empathy, the ability to put myself in the shoes of my client to understand what they are feeling. Every brain is as unique as DNA, which means problems can present differently in people and can be triggered by different issues. I work with all ages, from children with ADHD to senior citizens with cognitive decline. Sometimes the client needs to build a toolbox, and other times, we can teach the brain new ways of processing information. It all depends on what issues you are dealing with in order to determine what solutions are available. I will guide you through what options are available for you to decide.
My greatest strength is empathy, the ability to put myself in the shoes of my client to understand what they are feeling. Every brain is as unique as DNA, which means problems can present differently in people and can be triggered by different issues. I work with all ages, from children with ADHD to senior citizens with cognitive decline. Sometimes the client needs to build a toolbox, and other times, we can teach the brain new ways of processing information. It all depends on what issues you are dealing with in order to determine what solutions are available. I will guide you through what options are available for you to decide.
Crystal Ridlon
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Garland, TX 75043
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
Denise Pounds
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75214 (Online Only)
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Diane M Gard
Psychologist, PhD, BFK, NFK
Verified Verified
Gun Barrel City, TX 75156
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.