Therapists in Dallas, TX
Curt H Hampton
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Dallas, TX 75240
You struggle with loneliness, insecurity, and building relationships. The desire to connect is there and because of anxiety about being too vulnerable with people, it becomes too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection can take its toll on you. Symptoms like depression, irritability, isolation, and low self-esteem can creep in and negatively affect your productivity, sleep, and physical health.
You struggle with loneliness, insecurity, and building relationships. The desire to connect is there and because of anxiety about being too vulnerable with people, it becomes too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection can take its toll on you. Symptoms like depression, irritability, isolation, and low self-esteem can creep in and negatively affect your productivity, sleep, and physical health.
Bruce W Cameron
Licensed Professional Counselor, MS, LPC-S, LSOTP-S
Verified Verified
Dallas, TX 75243
The mission is to provide quality counseling/consulting services in an atmosphere that is friendly pleasant and efficient. My primary clientele are adolescents, adults, and families that are seeking services related to substance use disorders, compulsive internet abuse, sexual offending/issues, ADHD issues, and criminal offenses. I assist clients in their journey toward positive self-growth and psychological development. Stress is a fact of life, but you may have stress conditions that go beyond the usual. Sober and Recovery Coaching services are also offered.
The mission is to provide quality counseling/consulting services in an atmosphere that is friendly pleasant and efficient. My primary clientele are adolescents, adults, and families that are seeking services related to substance use disorders, compulsive internet abuse, sexual offending/issues, ADHD issues, and criminal offenses. I assist clients in their journey toward positive self-growth and psychological development. Stress is a fact of life, but you may have stress conditions that go beyond the usual. Sober and Recovery Coaching services are also offered.
Summer Joy Haase
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75243
Waitlist for new clients
If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued. Success comes from exploring and evaluating one’s unique thoughts, feelings, and behaviors while applying practical strategies that bring positive and lasting change.
If you or your child are experiencing loneliness, feelings of being overwhelmed, having trouble in relationships, trauma or self-doubt, then seeking support is a vital step in discovering peace. My goal is to help you explore, heal, strengthen, and connect the pieces of your life. My therapeutic style begins by creating a safe and comfortable environment where you are heard and valued. Success comes from exploring and evaluating one’s unique thoughts, feelings, and behaviors while applying practical strategies that bring positive and lasting change.
Carlee Kumler
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75224 (Online Only)
Hello there! I'm Carlee and I adore working with kids, teens, and adults! Are you struggling with feeling guilty or like you're not enough? Are decisions about how to parent or how to adult causing unnecessary stress? Maybe you don't like yourself or maybe you or your teen need more support. Whatever you're dealing with, I'm ready and willing to walk alongside you in your journey to healing.
Hello there! I'm Carlee and I adore working with kids, teens, and adults! Are you struggling with feeling guilty or like you're not enough? Are decisions about how to parent or how to adult causing unnecessary stress? Maybe you don't like yourself or maybe you or your teen need more support. Whatever you're dealing with, I'm ready and willing to walk alongside you in your journey to healing.
Love Out Loud Counseling and Consulting Services
Clinical Social Work/Therapist, LICSW-S, PhD, CAMS-II
Verified Verified
Dallas, TX 75201 (Online Only)
Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.
Thank you for visiting Love Out Loud Counseling and Consulting Services, LLC. I am Dr. Stephanie Lett. My profession is much more than a tool for me to earn a livelihood-it is my passion. With an extensive background in child welfare, counseling, consultation, life coaching, and the observance of resources needed for underprivileged families and services for behaviorally challenged youth, I founded Love Out Loud Counseling and Consulting Services. We have several therapists awaiting to help you! We are licensed in the states of Alabama, Mississippi, Texas, and Florida.
Arturo Ojeda
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75240
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others.
I provide bilingual services for children, adolescents, families, and adults. I have been working with children and adolescents for the last 11 years and with adults, couples and families for 13 years. I use Cognitive Behavioral Therapy to treat difficulties with anxiety, depression, anger management, hyperactivity/ attention problems, grief, among others.
Rhea L. Hill- Blissed Being, PLLC
Licensed Professional Counselor, DBH-C, LPC, NCC
Verified Verified
5 Endorsed
Dallas, TX 75205 (Online Only)
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
Everyone is doing their best from their level of awareness. Knowing how to identify when an experience violates your senses of how things should be, is half the battle. Rhea Hill MS, LPC, NCC is familiar with the myriad symptoms, including but not limited to, stress- irritability, anxiety, poor concentration, insomnia, and depression. People want to experience improvement in their lives. You have the power to make choices and manifest change. As a counselor, Rhea strives to work with clients at a pace that is comfortable for them, as the courage that it takes to move past challenges and reach goals is appreciated.
Ashley Tarrant
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75209 (Online Only)
Hi! I'm so glad you found your way here. Therapy is often the first step to becoming the best version of ourselves! Depending on where you are my approach is to help you define the life you want, set goals and support your efforts through talk therapy. Sometimes that means unpacking past trauma, other times it means focusing on the here and now! Together we will decide what's best based on where you are currently and where you'd like to see yourself in 30, 60, 90 days and beyond! I am able to treat Anxiety, Depression, relationship and parental issues. I also have extensive experience with trauma and crisis intervention.
Hi! I'm so glad you found your way here. Therapy is often the first step to becoming the best version of ourselves! Depending on where you are my approach is to help you define the life you want, set goals and support your efforts through talk therapy. Sometimes that means unpacking past trauma, other times it means focusing on the here and now! Together we will decide what's best based on where you are currently and where you'd like to see yourself in 30, 60, 90 days and beyond! I am able to treat Anxiety, Depression, relationship and parental issues. I also have extensive experience with trauma and crisis intervention.
Jamie Wilson
Psychologist, PhD
Verified Verified
8 Endorsed
Dallas, TX 75230
My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.
My approach is compassionate, client-centered, and interactive. I view therapy as a partnership between us. Both of us will work hard in order for you to make the changes that you desire and for you to reach your goals. I have worked extensively with individuals, families, and couples and have expertise in treating a variety of challenges, including depression and anxiety, trauma, infertility, postpartum difficulties and stress-related ailments. I offer research-supported treatments to reduce suffering, enrich your relationships, and improve your life.
North Texas DBT Associates
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dallas, TX 75209
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
Edita Ruzgyte
Licensed Professional Counselor, PhD, LPCs, MFTs, AASECT
Verified Verified
7 Endorsed
Dallas, TX 75360
My expertise is sex therapy and couples therapy. I am passionately committed to empowering clients and challenging them to create the satisfying relationships and healthy families that they want. I work with men, women, and couples at different developmental states with equal ease, using my clinical insight, deeply positive attitude, and authentically supportive approach.
For years I have taught my graduate students the importance of a genuinely non-judgmental attitude when treating sexual issues. Knowledge of the wide range of sexual expression and variations is important, too. I am pleased to provide this attitude and knowledge to all my clients.
My expertise is sex therapy and couples therapy. I am passionately committed to empowering clients and challenging them to create the satisfying relationships and healthy families that they want. I work with men, women, and couples at different developmental states with equal ease, using my clinical insight, deeply positive attitude, and authentically supportive approach.
For years I have taught my graduate students the importance of a genuinely non-judgmental attitude when treating sexual issues. Knowledge of the wide range of sexual expression and variations is important, too. I am pleased to provide this attitude and knowledge to all my clients.
15 Second Videos
Curt H Hampton
Carlee Kumler
Rhea L. Hill- Blissed Being, PLLC
Vannessa Fuentes
Marcos Salinas
Taren Allen
Gail A Chester
Daniel Gowan
Michael Ferraro
Courtney Riggs
Audrey Hart
Euseppi Mind Body
Erin Shapiro
Jeremy Edge
Lou Walleck
Nina T Chappell
Trillion Small
Denette Mann Psychotherapy Services
Sat Kartar Khalsa
Khiara Mills
Daniel Kalanyos
Andrea Marquez
Micheal Chad Franklin
Sarah Watts
Stephnie Chukwu
Janie Stubblefield - Mobile Counseling, PLLC
I RISE Counseling and Consulting
Angela Fitzpatrick
Debra Arseneaux
Kathryn Luscri
Carisa Bustillos-Givens
Takoya Mandigo
Diana Chavez
Diana Lugg-Brown
Michelle Turner
Patricia Callahan
SoulWork Counseling
Mike & Kim Couples Coaching
Deena Harbaugh
Ellen Chernoff Simon
Melanie Emerson
Tiana Frazier | You & Me + Therapy
Don Hays PhD, LPC
Aydrelle Collins
Carolyn Smith Moorman
Alexavery R. Hawkins
Mara Estrada Doster
Najja Cummings
Tom Earnshaw
Jeremy Fusco, LCSW - Mind Above
Renee Breazeale
Marriage & Family Therapist, LMFT, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75231
My name is Renee Breazeale and I applaud your insight that has led you to seek support through a therapist. If you are looking for a collaborative therapist who believes each of us holds our own answers, then I would be honored to meet you! Let’s be transparent here – I am NOT a wizard, therapy is NOT a “one session & you are fixed” process, & you ARE in charge of your life! Will it be easy? Probably not... Will it be quick? Probably not... Will you figure some things out? You bet! I will be your ally, advocate, cheerleader, support, and objective voice. I will use my skills to help you find what you are seeking.
My name is Renee Breazeale and I applaud your insight that has led you to seek support through a therapist. If you are looking for a collaborative therapist who believes each of us holds our own answers, then I would be honored to meet you! Let’s be transparent here – I am NOT a wizard, therapy is NOT a “one session & you are fixed” process, & you ARE in charge of your life! Will it be easy? Probably not... Will it be quick? Probably not... Will you figure some things out? You bet! I will be your ally, advocate, cheerleader, support, and objective voice. I will use my skills to help you find what you are seeking.
Kana Lastovica
Clinical Social Work/Therapist, 57618
Verified Verified
Dallas, TX 75254 (Online Only)
I am a psychotherapist with over 10 years of experience working with adults who struggle with very challenging emotional experiences. They may feel stuck, overwhelmed, out-of-control, anxious, angry, unhappy, depressed, alone, defective, or broken. This may translate into engaging in behaviors that both soothe them and hurt them, whether these involve food, alcohol, drugs, self-harm, unhealthy relationships, or even being over-busy or perfectionist.
I am a psychotherapist with over 10 years of experience working with adults who struggle with very challenging emotional experiences. They may feel stuck, overwhelmed, out-of-control, anxious, angry, unhappy, depressed, alone, defective, or broken. This may translate into engaging in behaviors that both soothe them and hurt them, whether these involve food, alcohol, drugs, self-harm, unhealthy relationships, or even being over-busy or perfectionist.
Natalie Friedrich
Psychologist, PhD
Verified Verified
1 Endorsed
Dallas, TX 75254
Natalie Friedrich, Ph.D., is a Licensed Psychologist in the state of Texas. Dr. Friedrich has received extensive training in psychological, neuropsychological, and psychoeducational testing and evaluations for individuals of all ages: 20 months – adult. She also received official training in the administration of the Autism Diagnostic Observation Schedule, 2nd Edition (ADOS-2) and specializes in the assessment and diagnosis of Autism Spectrum Disorder. Dr. Friedrich has a passion for working with parents of individuals with Autism Spectrum Disorder and of children with disruptive behaviors.
Natalie Friedrich, Ph.D., is a Licensed Psychologist in the state of Texas. Dr. Friedrich has received extensive training in psychological, neuropsychological, and psychoeducational testing and evaluations for individuals of all ages: 20 months – adult. She also received official training in the administration of the Autism Diagnostic Observation Schedule, 2nd Edition (ADOS-2) and specializes in the assessment and diagnosis of Autism Spectrum Disorder. Dr. Friedrich has a passion for working with parents of individuals with Autism Spectrum Disorder and of children with disruptive behaviors.
Whitney Stewart
Pre-Licensed Professional, PhD, LPC-A
Verified Verified
10 Endorsed
Dallas, TX 75231
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.
Are you feeling stuck or lost? Overwhelmed and stressed? Are you finding yourself struggling with the same issues in your relationships? If this sounds like you or your situation, I offer counseling and non-judgmental support that can lead to the clarity you need to make positive changes in your life.
David C Keebler
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Dallas, TX 75228 (Online Only)
I provide counseling to individuals who seek help with a wide range of emotional and relationship problems. I have a breadth of training and experience that gives me a powerful blend of techniques that I provide in a safe, nonjudgmental, and supportive environment to bring about the change you are seeking in your life and relationships.
I provide counseling to individuals who seek help with a wide range of emotional and relationship problems. I have a breadth of training and experience that gives me a powerful blend of techniques that I provide in a safe, nonjudgmental, and supportive environment to bring about the change you are seeking in your life and relationships.
Buddy Detzel
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75231
Hi, I'm Buddy, a licensed therapist serving clients throughout Texas. With over a decade of experience, I blend the art of listening with the science of evidence-based therapeutic techniques, creating a safe, confidential space to navigate the complexities of life. As your practical and engaging guide, I'm here to help you adapt more easily to life's ups and downs, offering a roadmap that brings clarity and purpose to your life. In our sessions, you'll find a personalized and attentive approach. My clients often express feeling deeply understood and supported, which is fundamental to our work together.
Hi, I'm Buddy, a licensed therapist serving clients throughout Texas. With over a decade of experience, I blend the art of listening with the science of evidence-based therapeutic techniques, creating a safe, confidential space to navigate the complexities of life. As your practical and engaging guide, I'm here to help you adapt more easily to life's ups and downs, offering a roadmap that brings clarity and purpose to your life. In our sessions, you'll find a personalized and attentive approach. My clients often express feeling deeply understood and supported, which is fundamental to our work together.
Antoine R Votaw
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Dallas, TX 75206
If you are feeling lost or like there are burdens in your life that are holding you back from being the person you know that you are. If you can’t seem to cut down on things you know are hurting you. If you feel less connected to work and friends. If you can’t let go of events from the past and feel like you don’t know who you are anymore, there is hope. It is normal for people to lose their way when life is so complicated, but struggle can lead to strength if we use it effectively. Friedrich Nietzsche said, “He who has a why to live for can bear almost any how.” and I would like you find your why to help you regain your life back
If you are feeling lost or like there are burdens in your life that are holding you back from being the person you know that you are. If you can’t seem to cut down on things you know are hurting you. If you feel less connected to work and friends. If you can’t let go of events from the past and feel like you don’t know who you are anymore, there is hope. It is normal for people to lose their way when life is so complicated, but struggle can lead to strength if we use it effectively. Friedrich Nietzsche said, “He who has a why to live for can bear almost any how.” and I would like you find your why to help you regain your life back
Vannessa Fuentes
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75381 (Online Only)
Trying to understand the “standard rules” of behavior was always confusing and overwhelming. When they said, “Don’t cry. Stop acting out. Sit still. Stop being so difficult. You’re too sensitive.”, you heard, “What’s wrong with you?”. You’ve been trying your hardest to figure that answer out ever since. Your focus and attention are precious, so hyper-focusing on something fun and exciting, i.e., TV, Video games, Sports, just made you feel better. It certainly helped tune everything labeled “wrong” or “bad” out, even if it was just for a little while.
Trying to understand the “standard rules” of behavior was always confusing and overwhelming. When they said, “Don’t cry. Stop acting out. Sit still. Stop being so difficult. You’re too sensitive.”, you heard, “What’s wrong with you?”. You’ve been trying your hardest to figure that answer out ever since. Your focus and attention are precious, so hyper-focusing on something fun and exciting, i.e., TV, Video games, Sports, just made you feel better. It certainly helped tune everything labeled “wrong” or “bad” out, even if it was just for a little while.
Heather Hahn
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
Dallas, TX 75225
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
See more therapy options for Dallas
How does your Therapist compare?
Number of Therapists in Dallas, TX
3,000+
Average cost per session
$140
Therapists in Dallas, TX who prioritize treating:
92% | Anxiety |
88% | Depression |
75% | Self Esteem |
71% | Relationship Issues |
70% | Coping Skills |
67% | Trauma and PTSD |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
77% | UnitedHealthcare UHC | UBH |
73% | BlueCross and BlueShield |
How Therapists in Dallas, TX see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dallas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.