Photo of Lara Durand, Licensed Professional Counselor in San Antonio, TX
Lara Durand
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78248  (Online Only)
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
(210) 981-6359 View (210) 981-6359
Photo of Online Virtual Therapy With Hana Berlin, Marriage & Family Therapist in San Antonio, TX
Online Virtual Therapy With Hana Berlin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(347) 934-8760 View (347) 934-8760
Photo of Yvonne Thomas, Licensed Professional Counselor in San Antonio, TX
Yvonne Thomas
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78261  (Online Only)
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
Hi there, I'm Yvonne. I am an empathetic therapist who has military experience. I devoted over 22 years to empowering and guiding others to be successful in becoming the person they wanted to be while serving their country. Are you struggling to be authentic in your relationships, work and with your self? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to where you want to be in life. We'll use a whole self approach, addressing the needs of your mind, body and spirit.
(410) 755-5381 View (410) 755-5381
Photo of Jennifer Jacobs McGill, Licensed Professional Counselor in San Antonio, TX
Jennifer Jacobs McGill
Licensed Professional Counselor, LPC-S, PLLC
Verified Verified
1 Endorsed
San Antonio, TX 78258  (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
(210) 761-4460 View (210) 761-4460
Photo of Belinda Miller, Clinical Social Work/Therapist in San Antonio, TX
Belinda Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78253  (Online Only)
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
(210) 750-6587 View (210) 750-6587
Photo of Sarah Picken, Clinical Social Work/Therapist in San Antonio, TX
Sarah Picken
Clinical Social Work/Therapist
Verified Verified
San Antonio, TX 78228  (Online Only)
Whether it is your first time in therapy or a you are a lifelong therapy fan, I strive to make everyone feel comfortable and accepted in my (virtual) office. In therapy sessions, I am flexible to client’s needs both in their goals and how they want to get there. I have some clients who prefer to be more structured and practice certain skills while I have other clients who prefer to make the session feel more like a free-flowing conversation. Some issues that I speciailze in are PTSD, Anxiety, Depression, veteran's issues, and life adjustment issues.
Whether it is your first time in therapy or a you are a lifelong therapy fan, I strive to make everyone feel comfortable and accepted in my (virtual) office. In therapy sessions, I am flexible to client’s needs both in their goals and how they want to get there. I have some clients who prefer to be more structured and practice certain skills while I have other clients who prefer to make the session feel more like a free-flowing conversation. Some issues that I speciailze in are PTSD, Anxiety, Depression, veteran's issues, and life adjustment issues.
(210) 791-6215 View (210) 791-6215
Photo of Dr. Taryn Hollander, Psychologist in San Antonio, TX
Dr. Taryn Hollander
Psychologist, PhD
Verified Verified
San Antonio, TX 78256
I’m a licensed psychologist committed to providing high-quality care in order to help you learn about yourself and work toward your goals. My work focuses on increasing self-reflection, self-compassion, and emotional regulation skills in an effort to improve relationships and functioning for individuals, couples, and families. I believe in taking a relational and collaborative approach to therapy to create an affirming, safe, and compassionate enviroment for growth. I'm interested in understanding your various identities and how your unique experiences have shaped and influenced how you feel about yourself and your relationships.
I’m a licensed psychologist committed to providing high-quality care in order to help you learn about yourself and work toward your goals. My work focuses on increasing self-reflection, self-compassion, and emotional regulation skills in an effort to improve relationships and functioning for individuals, couples, and families. I believe in taking a relational and collaborative approach to therapy to create an affirming, safe, and compassionate enviroment for growth. I'm interested in understanding your various identities and how your unique experiences have shaped and influenced how you feel about yourself and your relationships.
(210) 940-0847 View (210) 940-0847
Photo of Rich Tiede, Licensed Professional Counselor in San Antonio, TX
Rich Tiede
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
San Antonio, TX 78232  (Online Only)
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!
(210) 881-7658 View (210) 881-7658
Photo of Online Virtual Therapy With Shaudi Adel, Clinical Social Work/Therapist in San Antonio, TX
Online Virtual Therapy With Shaudi Adel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 736-9964 View (858) 736-9964
Photo of Shane Chance, Licensed Professional Counselor in San Antonio, TX
Shane Chance
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78258
Hey there! I’m Shane Chance, a licensed professional counselor right here in San Antonio, TX. Why did I become a therapist, you ask? Well, it’s simple: I absolutely love helping people navigate life’s twists and turns. I’m a firm believer in the incredible resilience of individuals and their capacity to bounce back, even when when things get tough. When it comes to therapy, I’m all about embracing the unique qualities of each person and situation. That’s why I’m an eclectic therapist. I understand that there’s no one-size-fits-all approach, and the therapy I offer reflects that belief.
Hey there! I’m Shane Chance, a licensed professional counselor right here in San Antonio, TX. Why did I become a therapist, you ask? Well, it’s simple: I absolutely love helping people navigate life’s twists and turns. I’m a firm believer in the incredible resilience of individuals and their capacity to bounce back, even when when things get tough. When it comes to therapy, I’m all about embracing the unique qualities of each person and situation. That’s why I’m an eclectic therapist. I understand that there’s no one-size-fits-all approach, and the therapy I offer reflects that belief.
(210) 899-2643 View (210) 899-2643
Photo of Stephanie Triana, Psychologist in San Antonio, TX
Stephanie Triana
Psychologist, PhD
Verified Verified
San Antonio, TX 78213
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
Healing begins with you, but you don't have to do it alone. I'm here for you during this journey. I have 17 years experience in the mental health field and 15 years experience in treatment. I am EMDR trained, and love helping clients heal from trauma, depression, and anxiety. Trauma is a lot more common than you realize, and includes any experience that has affected your self worth and/or wellbeing. If you feel different or like you don't belong, come see me. I'm real, compassionate, empathic, and transparent.
(210) 880-1810 View (210) 880-1810
Photo of Chris Howells, Psychologist in San Antonio, TX
Chris Howells
Psychologist, PsyD
Verified Verified
San Antonio, TX 78217
Waitlist for new clients
Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.
Are you feeling stuck? Maybe you’re having the same experiences or relationships again and again despite your efforts otherwise. Or perhaps you’ve been through something terrible and want to escape the grip the past has had on your life. Whether you’re looking for information or transformation, you are not alone. I’m a Licensed Psychologist and Air Force veteran with experience treating adults with a wide variety of mental health concerns. I have a particular interest in helping those who have experienced trauma, those who haven’t benefitted fully from previous therapy, and those whose symptoms have made recovery challenging.
(210) 934-3013 View (210) 934-3013
Photo of Preston Maverick McNeel, Licensed Professional Counselor in San Antonio, TX
Preston Maverick McNeel
Licensed Professional Counselor, LPC-S, NCC, CART
Verified Verified
San Antonio, TX 78216  (Online Only)
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
Feeling stuck, hopeless, or confused? Need a change, but not sure what it would be? Sometimes life throws challenges that are too overwhelming to handle alone. Whether you are having trouble accepting or believing in yourself, fighting depression or anxiety, managing anger, or dealing with relationship problems; psychotherapy can be an extremely helpful process to facilitate personal growth and insight.
(210) 899-7079 View (210) 899-7079
Photo of David Cortez, Licensed Professional Counselor in San Antonio, TX
David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78251  (Online Only)
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
(210) 361-0795 View (210) 361-0795
Photo of Blanca Garcia LPC Associate, MFT Associate; Supervisor BetsabeRubioLMFT-S,LPC-S, LPC Associate in San Antonio, TX
Blanca Garcia LPC Associate, MFT Associate; Supervisor BetsabeRubioLMFT-S,LPC-S
LPC Associate, MA
Verified Verified
3 Endorsed
San Antonio, TX 78229
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
(210) 879-8310 View (210) 879-8310
Photo of Danielle Elaine Leal, Clinical Social Work/Therapist in San Antonio, TX
Danielle Elaine Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78224  (Online Only)
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
(210) 405-4973 View (210) 405-4973
Photo of Jane L Simmons, Licensed Professional Counselor in San Antonio, TX
Jane L Simmons
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78258
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
(210) 920-8263 View (210) 920-8263
Photo of Karen Rudd, Licensed Professional Counselor in San Antonio, TX
Karen Rudd
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78212
Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.
Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.
(210) 899-6828 View (210) 899-6828
Photo of Whitney Rominger, Licensed Professional Counselor in San Antonio, TX
Whitney Rominger
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
(210) 796-0718 View (210) 796-0718
Photo of Dr. Amy N Gorniak, Psychologist in San Antonio, TX
Dr. Amy N Gorniak
Psychologist, PsyD, LPC
Verified Verified
San Antonio, TX 78230
You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?
You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?
(210) 538-4073 View (210) 538-4073


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.