Photo of Wanda Hudson, Licensed Professional Counselor in San Antonio, TX
Wanda Hudson
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78201
I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
I help people turn their scars into beauty marks with the use of EMDR, Emotionally Focused Therapy, Parts & Inner Child Work, Mindfulness practices & other Attachment-Based Modalities.
You know that saying “Never judge a book by its cover”? Well, I can honestly say that the cover of my book does not match the pages! The pages in my book of life have equipped me with the experience to connect with ALL people. In my book, I’ve encountered many conflicts. I’ve been the antagonist and the protagonist and I’m just in the rising action. Because my pages are not all filled with butterflies and sunshine, I’ve had to work to find ways to help equip myself with daily coping skills. I am happy to be in a position to share my experience with others through therapy and educational opportunities.
(972) 433-7695 View (972) 433-7695
Photo of Ashley Moïse in San Antonio, TX
Ashley Moïse
MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78254  (Online Only)
Let's face it, therapy is hard. It's uncomfortable, it's confronting, and it can dig up emotions we'd rather keep buried. But amidst the discomfort lies an opportunity for profound growth and healing. Therapy isn't about wallowing in misery; it's about bravely facing the demons that hold us back and emerging stronger on the other side. It's a journey of self-discovery, guided by a compassionate professional who offers insight, support, and tools to navigate life's challenges. So, while it may not always be easy, the rewards of therapy are immeasurable – a clearer mind, a lighter heart, and the freedom to live authentically.
Let's face it, therapy is hard. It's uncomfortable, it's confronting, and it can dig up emotions we'd rather keep buried. But amidst the discomfort lies an opportunity for profound growth and healing. Therapy isn't about wallowing in misery; it's about bravely facing the demons that hold us back and emerging stronger on the other side. It's a journey of self-discovery, guided by a compassionate professional who offers insight, support, and tools to navigate life's challenges. So, while it may not always be easy, the rewards of therapy are immeasurable – a clearer mind, a lighter heart, and the freedom to live authentically.
(210) 672-1451 View (210) 672-1451
Photo of Kendra Smith, LPC Intern in San Antonio, TX
Kendra Smith
LPC Intern, MS
Verified Verified
1 Endorsed
San Antonio, TX 78230
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate on your own. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate on your own. Whether it's common life stressors, depression, grief, anxiety, trauma, or any other challenge, I want to help you to learn how to manage your stress and find healing. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all to safely process and offer faith-based counseling upon request.
(210) 903-9808 View (210) 903-9808
Photo of Trinity Behavioral Health, Clinical Social Work/Therapist in San Antonio, TX
Trinity Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78230
Are you stuck? Do you feel like you have to wear a mask to make it through your day? Do you have a goal you need help setting and/or achieving? Do you have trouble setting healthy boundaries with friends and family? Are you having nightmares or flashbacks? Many struggle silently and have trouble finding a way to take the first step towards healing. If you would like to take the first step toward change, Vasi is here to help you become your best self! Vasi can help you find ways to gradually reduce symptoms that affect your daily living; set healthy boundaries, achieve goals and overcome losses. Christian counseling provided as well
Are you stuck? Do you feel like you have to wear a mask to make it through your day? Do you have a goal you need help setting and/or achieving? Do you have trouble setting healthy boundaries with friends and family? Are you having nightmares or flashbacks? Many struggle silently and have trouble finding a way to take the first step towards healing. If you would like to take the first step toward change, Vasi is here to help you become your best self! Vasi can help you find ways to gradually reduce symptoms that affect your daily living; set healthy boundaries, achieve goals and overcome losses. Christian counseling provided as well
(210) 791-0938 View (210) 791-0938
Photo of Michelle Vignon, Licensed Professional Counselor Associate in San Antonio, TX
Michelle Vignon
Licensed Professional Counselor Associate, LPC-A
Verified Verified
San Antonio, TX 78217
There are times in life when the challenges of life feel like they are taking control. ADHD, emotional intensities, perfectionism, and underachievement are like crashing waves where you feel out of control. The challenging events of your life hanging on like a weight. So many things have been tried, for you or your child, and yet no change. Those moments of frustration and discouragement continue to grow with no relief. Not knowing what to do makes this time feels discouraging and without hope. You want relief, a way to make it through, a way to move forward so that life can begin to feel more bearable and less like a struggle.
There are times in life when the challenges of life feel like they are taking control. ADHD, emotional intensities, perfectionism, and underachievement are like crashing waves where you feel out of control. The challenging events of your life hanging on like a weight. So many things have been tried, for you or your child, and yet no change. Those moments of frustration and discouragement continue to grow with no relief. Not knowing what to do makes this time feels discouraging and without hope. You want relief, a way to make it through, a way to move forward so that life can begin to feel more bearable and less like a struggle.
(210) 985-9577 View (210) 985-9577
Photo of Aimee M Rhodes, Licensed Professional Counselor in San Antonio, TX
Aimee M Rhodes
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78230
Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.
Like many people. you are facing anxiety, depression, grief, or having difficulty with life transitions. You have some unresolved traumas that are holding you back from living your life to the fullest. You may even have developed a auto-immune issue or a chronic illness as a result of your high stress and traumas. My aim is to help you to overcome and work through your issues so you can get back to living and loving life.
(210) 966-9513 View (210) 966-9513
Photo of Dr. Melissa J. Rodriguez, Psychologist in San Antonio, TX
Dr. Melissa J. Rodriguez
Psychologist, PsyD
Verified Verified
San Antonio, TX 78229
Welcome! Congratulations on investing in your mental health and well-being. I encourage you to be selective in the person you are entrusting with your mental health, shop around, ask questions, and choose wisely. I am a bilingual psychologist who treats all ages but I specialize in police and public safety personnel, systemic therapy( i.e. couples and families), and adolescents. I come from a blue family and have a passion for counseling and serving first responders. My clients often describe me as "genuine, humble, and easy to talk to." I use brief, strength based approaches in therapy to address problems.
Welcome! Congratulations on investing in your mental health and well-being. I encourage you to be selective in the person you are entrusting with your mental health, shop around, ask questions, and choose wisely. I am a bilingual psychologist who treats all ages but I specialize in police and public safety personnel, systemic therapy( i.e. couples and families), and adolescents. I come from a blue family and have a passion for counseling and serving first responders. My clients often describe me as "genuine, humble, and easy to talk to." I use brief, strength based approaches in therapy to address problems.
(210) 940-2228 View (210) 940-2228
Photo of Nicole T Patrick, Licensed Professional Counselor in San Antonio, TX
Nicole T Patrick
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78232  (Online Only)
"You shall know Your truth, and it shall set you free." Let's renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience.
"You shall know Your truth, and it shall set you free." Let's renew your heart and mind to help you live more abundantly. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience.
(210) 934-1636 View (210) 934-1636
Photo of Elvia Obregon, Clinical Social Work/Therapist in San Antonio, TX
Elvia Obregon
Clinical Social Work/Therapist, LCSW, RPT, PN1, IFSLv2
Verified Verified
1 Endorsed
San Antonio, TX 78257  (Online Only)
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
Hello-Hola! It’s great to have you join me in this platform. Are you feeling all over the place, are your goals not coming to a fruition or maybe you have reached a plateau in your life? I’ve been there before and it doesn’t feel good. You are at the right place and my hope is that you find what you are looking for. I am usually invited to work with other therapists, business owners, high-achieving women and college students who are facing a life change, burn-out, relationship conflict or perhaps just need a safe space to grow in “Self” awareness/compassion and get some clarity in this season.
(210) 971-4478 View (210) 971-4478
Photo of Danielle Elaine Leal, Clinical Social Work/Therapist in San Antonio, TX
Danielle Elaine Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78224  (Online Only)
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
(210) 405-4973 View (210) 405-4973
Photo of Kayla M Nettleton, Clinical Social Work/Therapist in San Antonio, TX
Kayla M Nettleton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
San Antonio, TX 78215
Do you find yourself overwhelmed by the intensity of your emotions? You may be fed up with feeling as if your emotions control your life, feeling like you’re the one who has to have it all together and feeling hopeless that things can be different. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to get control of your emotions. Most of all, you’re ready to set confident boundaries so that you can create a truly balanced life without sacrificing your needs.
Do you find yourself overwhelmed by the intensity of your emotions? You may be fed up with feeling as if your emotions control your life, feeling like you’re the one who has to have it all together and feeling hopeless that things can be different. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to get control of your emotions. Most of all, you’re ready to set confident boundaries so that you can create a truly balanced life without sacrificing your needs.
(830) 202-6354 View (830) 202-6354
Photo of David Cortez, Licensed Professional Counselor in San Antonio, TX
David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78251  (Online Only)
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
(210) 361-0795 View (210) 361-0795
Photo of Jeanette N Lira, Licensed Professional Counselor in San Antonio, TX
Jeanette N Lira
Licensed Professional Counselor, MA, LPC-S
Verified Verified
6 Endorsed
San Antonio, TX 78229
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
(210) 978-0648 View (210) 978-0648
Photo of Saraphina Njoroge, Clinical Social Work/Therapist in San Antonio, TX
Saraphina Njoroge
Clinical Social Work/Therapist, LMSW
Verified Verified
San Antonio, TX 78213
I specialize in trauma-informed care, creating a safe and nurturing space for my clients to explore, understand, and overcome unresolved past issues. By using a client-centered approach, I am able to tailor interventions to fit your individual needs. I will empower you to embrace growth and resilience so that you can thrive!
I specialize in trauma-informed care, creating a safe and nurturing space for my clients to explore, understand, and overcome unresolved past issues. By using a client-centered approach, I am able to tailor interventions to fit your individual needs. I will empower you to embrace growth and resilience so that you can thrive!
(726) 224-7813 View (726) 224-7813
Photo of Stephanie McGill, Licensed Professional Counselor in San Antonio, TX
Stephanie McGill
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78260  (Online Only)
My ideal client is someone (of any age) who deals with depression, anxiety and self-esteem issues and all that entails.
My ideal client is someone (of any age) who deals with depression, anxiety and self-esteem issues and all that entails.
(210) 871-0197 View (210) 871-0197
Photo of Jane L Simmons, Licensed Professional Counselor in San Antonio, TX
Jane L Simmons
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
San Antonio, TX 78258
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!
(210) 920-8263 View (210) 920-8263
Photo of Velma Perez, Clinical Social Work/Therapist in San Antonio, TX
Velma Perez
Clinical Social Work/Therapist, LCSW-S, C-DBT
Verified Verified
San Antonio, TX 78232
My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
My name is Velma, and I am a Licensed Clinical Social Worker-Supervisor with over ten years' experience in the mental health field. My practice focus is with individuals, couples and teens looking for support. I specialize in helping individuals manage emotional challenges of trauma, bipolar, schizophrenia, depression, anxiety, relationship issues, child and adult ADHD, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to change.
(210) 614-4990 View (210) 614-4990
Photo of Barbara Viridiana Davis, Licensed Professional Counselor in San Antonio, TX
Barbara Viridiana Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78229
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
Hi, my name is Barbara! Its so very nice to meet you! I am a Licensed Professional Counselor having over 20 years of experience working with children, adolescents, young adult, middle age adults and seniors. With almost three decades of experience, I've come to know that all great things are worthwhile and therefore require consistency and patience. I cannot promise you a solution, but I can guarantee you that together we can make great progress along your life journey! I am bilingual Spanish!
(210) 764-5661 View (210) 764-5661
Photo of Gregorio Lozano, Counselor in San Antonio, TX
Gregorio Lozano
Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I help people understand themselves and their partners so that they can be able to connect to them or with each other. Together we will work towards gaining a different perspective, with new tools to help you connect with your partner. My belief is that all behaviors serve a purpose and all behaviors have an origin. This insight about ourselves and others helps us understand our relationships.
Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I help people understand themselves and their partners so that they can be able to connect to them or with each other. Together we will work towards gaining a different perspective, with new tools to help you connect with your partner. My belief is that all behaviors serve a purpose and all behaviors have an origin. This insight about ourselves and others helps us understand our relationships.
(210) 934-4071 View (210) 934-4071
Photo of Pursuit of Happiness, Licensed Professional Counselor in San Antonio, TX
Pursuit of Happiness
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216
Pursuit of Happiness provides counseling for pregnant women, children, and families with Traditional Medicaid Insurance. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet with the you or your children in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available.
Pursuit of Happiness provides counseling for pregnant women, children, and families with Traditional Medicaid Insurance. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet with the you or your children in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available.
(210) 988-6704 View (210) 988-6704

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.