Therapists in San Antonio, TX
Katie Meadow
Licensed Professional Counselor, MA
Verified Verified
San Antonio, TX 78212
I am drawn to the work of therapy because I believe it is in the context of relationships that we come to know the many facets of ourselves, and can encounter opportunities for profound growth and healing. I see the therapy process as one of joint exploration into the rich worlds both within and around us, and consider it a great privilege to think deeply with others about what matters most in their lives. In this process I draw from evidence-based treatments like psychodynamic, relational, and experiential approaches, while seeking to respond flexibly to the unique needs of my clients.
I am drawn to the work of therapy because I believe it is in the context of relationships that we come to know the many facets of ourselves, and can encounter opportunities for profound growth and healing. I see the therapy process as one of joint exploration into the rich worlds both within and around us, and consider it a great privilege to think deeply with others about what matters most in their lives. In this process I draw from evidence-based treatments like psychodynamic, relational, and experiential approaches, while seeking to respond flexibly to the unique needs of my clients.
Online Virtual Therapy With Hana Berlin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Amy Bryant
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78212
I specialize in providing therapy for anxiety, low self-esteem and perfectionism. Many of us strive for perfection and constantly feel like we're falling short, finding it impossible to accomplish everything within the limited hours of a day. This pursuit of perfection often leads to intense self-criticism and feelings of low self-esteem and inadequacy. My primary objective is to provide a nonjudgemental and calming atmosphere where I can assist you in achieving a state of balance while managing the various demands of your life and the high expectations you set for yourself.
I specialize in providing therapy for anxiety, low self-esteem and perfectionism. Many of us strive for perfection and constantly feel like we're falling short, finding it impossible to accomplish everything within the limited hours of a day. This pursuit of perfection often leads to intense self-criticism and feelings of low self-esteem and inadequacy. My primary objective is to provide a nonjudgemental and calming atmosphere where I can assist you in achieving a state of balance while managing the various demands of your life and the high expectations you set for yourself.
Adriana Hernandez
Licensed Professional Counselor, MS
Verified Verified
2 Endorsed
San Antonio, TX 78209
Waitlist for new clients
Life isn’t always easy-in relationships, perhaps in your job or career, and sometimes within yourself. You might feel stuck or lost, even though on the surface, you appear to be doing fine. You hide your emotions due to the fear that others will use it against you or perceive you as weak. You are exhausted from feeling not good enough, like a failure or that something is wrong with you. The noise of everyone else's expectations (and sometimes your own) makes it impossible to figure out what you truly want. But I'm here, and we will figure it out together.
Life isn’t always easy-in relationships, perhaps in your job or career, and sometimes within yourself. You might feel stuck or lost, even though on the surface, you appear to be doing fine. You hide your emotions due to the fear that others will use it against you or perceive you as weak. You are exhausted from feeling not good enough, like a failure or that something is wrong with you. The noise of everyone else's expectations (and sometimes your own) makes it impossible to figure out what you truly want. But I'm here, and we will figure it out together.
Karen Rudd
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78212
Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.
Life can be overwhelming. Do you experience anxiety, depression, low self esteem or relationship issues and need guidance to move forward? Together, we will identify and explore these issues. We will create goals so you can better understand the changes needed to make a difference in your life.
Ashley E. Powell
Psychologist, PhD, HSP, CGP
Verified Verified
2 Endorsed
San Antonio, TX 78228 (Online Only)
Waitlist for new clients
Universally, we all get stuck in life, and universally, we all have the power to learn and change. I believe the therapeutic relationship is foundational to meaningful wellness and growth. My approach to therapy involves creating safety through honoring an individual’s culture, values and experiences. This paves the way for healthier patterns of navigating one's emotions, responses and relationships. I am here to understand your experiences and support you in living a fulfilling life.
Universally, we all get stuck in life, and universally, we all have the power to learn and change. I believe the therapeutic relationship is foundational to meaningful wellness and growth. My approach to therapy involves creating safety through honoring an individual’s culture, values and experiences. This paves the way for healthier patterns of navigating one's emotions, responses and relationships. I am here to understand your experiences and support you in living a fulfilling life.
David Cortez
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78251 (Online Only)
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Schedule your free consultation & guidance session! Whether it is addiction, codependency, trauma, depression, or anxiety, nothing should get in your way of you living your best life! What has happened before today, what is happening now, and the worries of what may happen tomorrow can be a source of suffering for everyone. Take action and move towards your goals, dreams, passions, and best you. I have nearly a decade of experience helping individuals strive for the life that they know they should have, reach milestones, find their voice, and be the catalyst for change in their own lives. Every person can be the hero of their story!
Lara Durand
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78248 (Online Only)
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
I am a bilingual Licensed Professional Counselor working with children, adolescents and adults going through a variety of situations and life transitions. I earned my bachelors in Psychology in Mexico City and a Masters degree in psychoanalysis. I then moved to Miami, FL to pursue another masters degree in Clinical Mental Health Counseling. I have worked with people from all walks of life going through anxiety, depression, domestic violence, incarceration, mental illness, and life transitions such as divorce, death of a loved one, entering adolescence, among others. My focus is mainly psychodynamic.
Anna Billingsley
Clinical Social Work/Therapist, LCSW-S
Verified Verified
San Antonio, TX 78212 (Online Only)
My intent within my practice is create a safe space for all of your experiences. I have been dedicated to providing community mental health interventions for the past 10 years. I have extensive training and experience in cognitive-behavioral therapy, stage-based trauma therapy, LGBTQIA-affirmative therapy, and couples and family therapy. I provide an integrative theoretical approach and I believe in utilizing creative modalities for my clients. For those in the San Antonio area, I do offer walk and talk in person sessions. Please feel free to email me for a consult to learn more about this modality.
My intent within my practice is create a safe space for all of your experiences. I have been dedicated to providing community mental health interventions for the past 10 years. I have extensive training and experience in cognitive-behavioral therapy, stage-based trauma therapy, LGBTQIA-affirmative therapy, and couples and family therapy. I provide an integrative theoretical approach and I believe in utilizing creative modalities for my clients. For those in the San Antonio area, I do offer walk and talk in person sessions. Please feel free to email me for a consult to learn more about this modality.
Online Virtual Therapy With Shaudi Adel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Jennifer Jacobs McGill
Licensed Professional Counselor, LPC-S, PLLC
Verified Verified
1 Endorsed
San Antonio, TX 78258 (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
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Elias Barghash
Psychologist, PsyD
Verified Verified
5 Endorsed
San Antonio, TX 78257
In a world that spins faster everyday, sometimes we need help slowing down. Maybe you feel frustrated, overwhelmed, alone - even ashamed at the thought of burdening others as you encounter old patterns & new problems alike. Perhaps you're skeptical about therapy or believe your problems aren't legitimate. You may have concrete issues you wish to tackle, or maybe you'd like to do some healthy exploration of your identity and overall needs. Whether your emotional pain is recent or distant, your thoughts and feelings are welcome when we sit down together. My available services include psychotherapy and psychological testing.
In a world that spins faster everyday, sometimes we need help slowing down. Maybe you feel frustrated, overwhelmed, alone - even ashamed at the thought of burdening others as you encounter old patterns & new problems alike. Perhaps you're skeptical about therapy or believe your problems aren't legitimate. You may have concrete issues you wish to tackle, or maybe you'd like to do some healthy exploration of your identity and overall needs. Whether your emotional pain is recent or distant, your thoughts and feelings are welcome when we sit down together. My available services include psychotherapy and psychological testing.
Belinda Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78253 (Online Only)
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.
Danielle Elaine Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78224 (Online Only)
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
Katie Haag
LPC Intern, MA, LPC-A
Verified Verified
San Antonio, TX 78212
You are not alone. Entering the work of therapy can be scary, vulnerable, and yet hopeful all at the same time. As your therapist, I am committed and honored to walk with you through your hurts, challenges, and fears so that you can experience healing, restoration, and hope. I work with individuals from children (and their caregivers) to adults to help with the important and challenging life stages. My hope is to provide support to you through your journey of uncovering insight and strengthening your unique gifts.
You are not alone. Entering the work of therapy can be scary, vulnerable, and yet hopeful all at the same time. As your therapist, I am committed and honored to walk with you through your hurts, challenges, and fears so that you can experience healing, restoration, and hope. I work with individuals from children (and their caregivers) to adults to help with the important and challenging life stages. My hope is to provide support to you through your journey of uncovering insight and strengthening your unique gifts.
Blanca Garcia LPC Associate, MFT Associate; Supervisor BetsabeRubioLMFT-S,LPC-S
LPC Associate, MA
Verified Verified
3 Endorsed
San Antonio, TX 78229
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
Welcome! If you are here is because you have taken an active role in your healing. I can help by guiding you through those confusing rough areas where you could really use an impartial and non judgmental guide. I do this by helping you identify the areas of your life that need some work through insight, identifying patterns that are no longer working even if they did a wonderful job of helping you survive in the past, reworking emotional responses that no longer align with your current values or just being there supporting you as you process difficult emotions. Let me join you on your path to healthier relationships.
Vanessa Bernal
Marriage & Family Therapist, MA, LMFT-S, LPC-S
Verified Verified
San Antonio, TX 78228
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.
Amanda Jones
Clinical Social Work/Therapist, LCSW-S, C-SWHC
Verified Verified
1 Endorsed
San Antonio, TX 78249 (Online Only)
Are you a woman juggling life's demands, feeling stuck or underappreciated? Whether you're a mom, caregiver, or professional woman, I'm here to help. I value healing, inner peace, and security. My expertise includes women's issues, trauma, chronic illness, and more. Seeking EMDR, psychedelics, couples therapy, or traditional therapy? I offer individual and group sessions from your own home. I now offer clinical supervision for aspiring therapists too. Let's embark on this healing journey together.
Are you a woman juggling life's demands, feeling stuck or underappreciated? Whether you're a mom, caregiver, or professional woman, I'm here to help. I value healing, inner peace, and security. My expertise includes women's issues, trauma, chronic illness, and more. Seeking EMDR, psychedelics, couples therapy, or traditional therapy? I offer individual and group sessions from your own home. I now offer clinical supervision for aspiring therapists too. Let's embark on this healing journey together.
Valerie J Vineyard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78258 (Online Only)
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
Justin Witt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78212
Could we be upfront? You're here because you want to feel differently. Maybe you're unsure about the problem. Or you know what it is but can't seem to fix it. Anxiety, traumatic experiences, relationship issues...it could be the same old pattern, or something out of the blue. You're in a great place to start. There is a pattern to the pain, and we can look at it together. I take a very direct and engaged position in helping you explore yourself, your strengths and your challenges. Through this process you will become more self confident. We'll create a collaborative relationship in which you can be open and honest without judgment.
Could we be upfront? You're here because you want to feel differently. Maybe you're unsure about the problem. Or you know what it is but can't seem to fix it. Anxiety, traumatic experiences, relationship issues...it could be the same old pattern, or something out of the blue. You're in a great place to start. There is a pattern to the pain, and we can look at it together. I take a very direct and engaged position in helping you explore yourself, your strengths and your challenges. Through this process you will become more self confident. We'll create a collaborative relationship in which you can be open and honest without judgment.
See more therapy options for San Antonio
Nearby Attachment-based Therapists Searches for San Antonio
- Alamo Heights
- Boerne
- Bulverde
- Canyon Lake
- Cibolo
- Fair Oaks Ranch
- Garden Ridge
- Helotes
- New Braunfels
- Schertz
- Shavano Park
- Spring Branch
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.