Photo of Regina DeBilio, Licensed Professional Counselor Associate in San Antonio, TX
Regina DeBilio
Licensed Professional Counselor Associate, MS, LPC-A, CPTT-C, EMDR
Verified Verified
1 Endorsed
San Antonio, TX 78255  (Online Only)
Regina is passionate about working with couples experiencing betrayal trauma and addiction to restore or create a secure attachment. She has training in Emotionally Focused Therapy (EFT), an attachment based modality that tracks the negative interaction cycle and patterns that cause distress and result in insecure attachment and disconnection. She gently guides the couple to explore themselves and their partner, learn to emotionally regulate, and cope with negative feelings in more healthy ways. Additionally, she is EMDR trained and can provide researched-based techniques for clients experiencing trauma and symptoms of PTSD.
Regina is passionate about working with couples experiencing betrayal trauma and addiction to restore or create a secure attachment. She has training in Emotionally Focused Therapy (EFT), an attachment based modality that tracks the negative interaction cycle and patterns that cause distress and result in insecure attachment and disconnection. She gently guides the couple to explore themselves and their partner, learn to emotionally regulate, and cope with negative feelings in more healthy ways. Additionally, she is EMDR trained and can provide researched-based techniques for clients experiencing trauma and symptoms of PTSD.
(972) 787-1603 View (972) 787-1603
Photo of Emily Dirksmeyer, Clinical Social Work/Therapist in San Antonio, TX
Emily Dirksmeyer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Antonio, TX 78245  (Online Only)
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
I use an attachment-based lens to my work with clients and I have training in Cognitive Behavioral Therapy, mindfulness, and Trust-Based Relational Interventions.
You deserve the space to explore your most honest and vulnerable self safely and without judgment. Through deep connection and an unearthing of your existing wisdom, I will support you in your journey towards healing. As a therapist, I have had the opportunity to work with diverse populations in varied clinical and public policy settings. From these experiences, I have developed an approach that is extremely person centered and I prioritize my role as an advocate to champion your needs. I am passionate about elevating my clients voice to prioritize their well deserved opportunity to thrive.
(737) 510-7904 View (737) 510-7904
Photo of Shakiya Gadson in San Antonio, TX
Shakiya Gadson
MS
Verified Verified
San Antonio, TX 78255
I am solution-based coach. My clients are finding their voices, establish safe boundaries, effectively communicating their wants and desires, while learning to read and handle situations or relationships impacted by shame, guilty, trauma, religious/ social conflicts, health restrictions, aging, confusion, misinformation, and mental health hurdles. Seeing beyond the mask is my “Super Power”. It helps people to feel seen, safe and supported.
I am solution-based coach. My clients are finding their voices, establish safe boundaries, effectively communicating their wants and desires, while learning to read and handle situations or relationships impacted by shame, guilty, trauma, religious/ social conflicts, health restrictions, aging, confusion, misinformation, and mental health hurdles. Seeing beyond the mask is my “Super Power”. It helps people to feel seen, safe and supported.
(210) 796-6645 View (210) 796-6645
Photo of Sara Blevins-Ranes, Licensed Professional Counselor in San Antonio, TX
Sara Blevins-Ranes
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
San Antonio, TX 78253
Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.
Life can oftentimes feel overwhelming and if you have wished for an instruction manual or 'how-to' guide, you are not the first, nor will you be the last. My approach works to help you better understand how best to navigate the world around you, especially if the world was not built with you in mind. Together, we can develop the support, structure, and safety that you deserve while going through life. My practice is neurodivergence-affirming and queer-positive. I strive to foster an environment where you can belong, instead of one where you have to fit in.
(830) 623-6353 View (830) 623-6353
Photo of Miranda M. Solis, Licensed Professional Counselor in San Antonio, TX
Miranda M. Solis
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78229
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
(210) 880-2393 View (210) 880-2393
Photo of Victoria McCord Valerga, Licensed Master Social Worker in San Antonio, TX
Victoria McCord Valerga
Licensed Master Social Worker, LMSW, MDiv, JD
Verified Verified
3 Endorsed
San Antonio, TX 78216
As a psychotherapist, Victoria walks with you as you learn to befriend your inner world. She has a J.D. from St. Mary’s Univ., and dual Master's degrees in Divinity and Social Work from UChicago. She is also a skilled interfaith chaplain who integrates spiritual perspectives to support the emotional well-being and balance of her clients, when helpful. From her hospice experience, Victoria welcomes discussions related to aging, loss, and grief. In her leisure time, she enjoys globetrotting, board game nights, cycling along city Greenways, and nurturing orphaned kittens for local animal rescues.
As a psychotherapist, Victoria walks with you as you learn to befriend your inner world. She has a J.D. from St. Mary’s Univ., and dual Master's degrees in Divinity and Social Work from UChicago. She is also a skilled interfaith chaplain who integrates spiritual perspectives to support the emotional well-being and balance of her clients, when helpful. From her hospice experience, Victoria welcomes discussions related to aging, loss, and grief. In her leisure time, she enjoys globetrotting, board game nights, cycling along city Greenways, and nurturing orphaned kittens for local animal rescues.
(210) 879-8646 View (210) 879-8646
Photo of Mia Gonzales, LPC Associate in San Antonio, TX
Mia Gonzales
LPC Associate, MA, LPC-A, NCC
Verified Verified
San Antonio, TX 78228
You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.
You are the expert of your life, I am just a therapist that can help you find your path. No one talks about it but therapy can be hard. Therapy involves us discussing our emotions, acknowledging what we are feeling, and making active steps towards change. Thank you for taking steps towards taking care of you. My goal as a clinician is to provide a safe space that will empower you to be yourself.
(210) 880-0489 View (210) 880-0489
Photo of Whitney Rominger, Licensed Professional Counselor in San Antonio, TX
Whitney Rominger
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
(210) 796-0718 View (210) 796-0718
Photo of Papaya Counseling by Maya Ontiveros, LPC Intern in San Antonio, TX
Papaya Counseling by Maya Ontiveros
LPC Intern, MA
Verified Verified
San Antonio, TX 78209  (Online Only)
Are you looking for a therapist who specializes in treating eating disorders in teens and young adults? What about someone who has worked extensively in treating anxiety, depression, mood disorders, LGBTQIA+ issues, and more? Through evidence-based techniques, I help clients unlock their emotions, face their fears, build confidence, and renew their sense of identity. Together, we will discover your motivation and strength to effect real, long-term change.
Are you looking for a therapist who specializes in treating eating disorders in teens and young adults? What about someone who has worked extensively in treating anxiety, depression, mood disorders, LGBTQIA+ issues, and more? Through evidence-based techniques, I help clients unlock their emotions, face their fears, build confidence, and renew their sense of identity. Together, we will discover your motivation and strength to effect real, long-term change.
(210) 864-1605 View (210) 864-1605
Photo of Pursuit of Happiness, Licensed Professional Counselor in San Antonio, TX
Pursuit of Happiness
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216
Pursuit of Happiness provides counseling for pregnant women, children, and families with Traditional Medicaid Insurance. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet with the you or your children in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available.
Pursuit of Happiness provides counseling for pregnant women, children, and families with Traditional Medicaid Insurance. We offer in-home and telehealth counseling throughout Texas. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet with the you or your children in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available.
(210) 988-6704 View (210) 988-6704
Photo of Gena Sadler, Licensed Professional Counselor Associate in San Antonio, TX
Gena Sadler
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
San Antonio, TX 78229  (Online Only)
I believe that compassion and empathy are essential in understanding others. As a counselor, I am client centered and provide space that is welcoming and open. I take a holistic and individualized approach when working with clients and utilize a variety of interventions based on client needs. I support clients with navigating life’s challenges, while also appreciating their strengths and giving them tools to make change in their lives. I have a passion for supporting LGBTQIA+ members and anyone navigating mood and anxiety disorders.
I believe that compassion and empathy are essential in understanding others. As a counselor, I am client centered and provide space that is welcoming and open. I take a holistic and individualized approach when working with clients and utilize a variety of interventions based on client needs. I support clients with navigating life’s challenges, while also appreciating their strengths and giving them tools to make change in their lives. I have a passion for supporting LGBTQIA+ members and anyone navigating mood and anxiety disorders.
(210) 939-9440 View (210) 939-9440
Photo of Yesenia Vasquez, Licensed Professional Counselor in San Antonio, TX
Yesenia Vasquez
Licensed Professional Counselor, MS, LPC-S, C-DBT, CTMH
Verified Verified
San Antonio, TX 78247  (Online Only)
Waitlist for new clients
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.
I am a bilingual/multicultural counselor with experience working with individuals with mood disorders, relationship and interpersonal difficulties, women’s issues, codependency, and family of origin dynamics and issues. I have also worked with individuals struggling with life transitions that bring bouts of anxiety and depression. I have over ten years of experience working with individuals navigating the journey of grief, PTSD/trauma, and those who experience suicidal ideation, self-harm and difficulties with coping.
(956) 253-1460 View (956) 253-1460
Photo of Kristi McClatchy, Licensed Professional Counselor in San Antonio, TX
Kristi McClatchy
Licensed Professional Counselor, LPC, MA
Verified Verified
San Antonio, TX 78216  (Online Only)
Waitlist for new clients
I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals.
I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals.
(210) 934-6423 View (210) 934-6423
Photo of Megan Luke, Clinical Social Work/Therapist in San Antonio, TX
Megan Luke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
Are you struggling with changes or challenges in life where you need more support? Would you like to manage difficult emotions more effectively? Are you ready to make a change? Megan works with trauma using EMDR therapy as well as DBT for finding balance in life. Megan has experience working with people who have attachment problems, relationship problems, and are struggling with their identity in our complex world. Megan is part of the LGBTQIA+ community and believes strongly in walking the difficult paths with people as they navigate life and mental health challenges.
Are you struggling with changes or challenges in life where you need more support? Would you like to manage difficult emotions more effectively? Are you ready to make a change? Megan works with trauma using EMDR therapy as well as DBT for finding balance in life. Megan has experience working with people who have attachment problems, relationship problems, and are struggling with their identity in our complex world. Megan is part of the LGBTQIA+ community and believes strongly in walking the difficult paths with people as they navigate life and mental health challenges.
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Photo of Lori Haas, Marriage & Family Therapist in San Antonio, TX
Lori Haas
Marriage & Family Therapist, MSFT, LCMFT
Verified Verified
1 Endorsed
San Antonio, TX 78255  (Online Only)
Are you transgender or wondering about your gender identity? You worry about the uncertainty of transitioning. questions. Could I lose my family? Will my friends support me? What about my job? What a relief it would be if others could see you like you see yourself. Some days the stress just feels like too much. You may have questions about what to do next, who to tell, where to get hormone therapy, or how to find your support. Most of all you just want to feel some relief and know that things can get better.
Are you transgender or wondering about your gender identity? You worry about the uncertainty of transitioning. questions. Could I lose my family? Will my friends support me? What about my job? What a relief it would be if others could see you like you see yourself. Some days the stress just feels like too much. You may have questions about what to do next, who to tell, where to get hormone therapy, or how to find your support. Most of all you just want to feel some relief and know that things can get better.
(316) 302-4453 View (316) 302-4453
Photo of Life is a Song Therapy, Marriage & Family Therapist in San Antonio, TX
Life is a Song Therapy
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78245  (Online Only)
My name is Christy Song. I am licensed as an LMFT in the State of Texas. Congratulate yourself on taking this move towards finding the support you need. This is the first step of your journey towards healing and growth. Therapy is for everyone to help you achieve your next goals in a safe, supportive, and healthy manner. In this practice, clients are affirmed in their lived experience, drawing on their strengths and wisdom to help them achieve positive goals and outcomes for themselves and their contexts.
My name is Christy Song. I am licensed as an LMFT in the State of Texas. Congratulate yourself on taking this move towards finding the support you need. This is the first step of your journey towards healing and growth. Therapy is for everyone to help you achieve your next goals in a safe, supportive, and healthy manner. In this practice, clients are affirmed in their lived experience, drawing on their strengths and wisdom to help them achieve positive goals and outcomes for themselves and their contexts.
(210) 529-8240 View (210) 529-8240
Photo of Lavelda Naylor, Marriage & Family Therapist in San Antonio, TX
Lavelda Naylor
Marriage & Family Therapist, MA, LMFT-S, DCC
Verified Verified
10 Endorsed
San Antonio, TX 78213  (Online Only)
Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. If you feel empty, overwhelmed or lost, please reach out because you don't have to go through this without support. Let's normalize getting therapy! While I work with many issues, I specialize in mood disorders, adult 'giftedness' /GT issues, polyamory and relationship problems of all types. If you have felt othered or marginalized before, I want to assure you I offer affirming care and operate from an intersectional, inclusive point of view. Currently accepting new clients for virtual therapy only.
Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. If you feel empty, overwhelmed or lost, please reach out because you don't have to go through this without support. Let's normalize getting therapy! While I work with many issues, I specialize in mood disorders, adult 'giftedness' /GT issues, polyamory and relationship problems of all types. If you have felt othered or marginalized before, I want to assure you I offer affirming care and operate from an intersectional, inclusive point of view. Currently accepting new clients for virtual therapy only.
(210) 598-5012 View (210) 598-5012
Photo of Robert Edward Williamson, Licensed Professional Counselor in San Antonio, TX
Robert Edward Williamson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78240  (Online Only)
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
I have hope when working with people who are going through intense emotion such as of anger, anxiety, or depression. I'm optimistic when working with folks who experience this because I believe in strengths-based counseling, and I've witnessed many people grow their strength to be able to process those emotions. Though the emotion difficulties can be similar across people I work with, the reasons each person feels this way are unique, and I want to hear your story.
(210) 963-5693 View (210) 963-5693
Photo of Danielle Elaine Leal, Clinical Social Work/Therapist in San Antonio, TX
Danielle Elaine Leal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78224  (Online Only)
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
My name is Danielle and I am a licensed therapist in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
(210) 405-4973 View (210) 405-4973
Photo of Dr. Amy N Gorniak, Psychologist in San Antonio, TX
Dr. Amy N Gorniak
Psychologist, PsyD, LPC
Verified Verified
San Antonio, TX 78230
You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?
You. Just. Cannot. EVEN. Anymore. It’s all too much. The arguments with your family are constant, and it feels like you’re growing away from them. Concentrating is difficult, and tasks are piling up. Dating is confusing and uncomfortable. And that doesn’t even compare to the stress, anxiety, and confusion about figuring out who you are and what you are "supposed" to be. You see the news popping up on your feed about climate disasters and social injustices, and it just feels like the entire world is out of control. It all seems so hopeless. How are you supposed to figure all this out?
(210) 538-4073 View (210) 538-4073

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.