Therapists in San Antonio, TX

You are making the choice to embrace a new empowered you! Realizing that there is strength in finding support, this choice can lead you to a positive path of growth and well-being. Applying integrative therapeutic techniques, we will unearth long-standing behavior patterns or negative perceptions holding you back from experiencing a more fulfilling life. If you're looking for support and guidance through challenging situations or you're ready to move in another direction, I look forward to working with you to achieve your goals. In a creative atmosphere I can help you uncover your true potential and a life worth celebrating!

Do you feel stuck? Do you feel like you're getting in your own way? Have you been through traumatic experiences that have altered your life? Is depression or anxiety becoming so intense that you're having trouble at work or at home? The good news is that there's a solution to your problems, and I am confident that I can help you return to a place of balance and peace in your life. I enjoy working with teens and adults from various backgrounds, and I welcome you to contact me for a consultation.

Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.

My name is James Hunter MS, LPC, LCDC: I am 52 years old and I have over 22 years of experience as a Licensed Professional Counselor in the State of Texas and I am also a Licensed Chemical Dependency Counselor. I have worked in various levels of care from intensive inpatient, supported residential, and outpatient treating a wide range of mental health symptoms and behaviors. I Specialize in Cognitive & Behavioral Psychotherapy, Mental Health/Wellness Counseling, and Substance Use Disorders/Addictive related behaviors & disorders counseling, and other modalities modified to your needs.

Depression, anxiety, relationship issues, loss and grief, mid-life crisis, disappointment and stagnation are only a few of the reasons an individual seeks counseling. My therapeutic approach in working with an individual is to explore the meaning of life-altering events and to bring understanding and enduring ways to cope. I focus on strengths in the individual and work in a warm, non-judgmental way that feels safe. My role is to provide empathic listening and support while acting as a guide in removing the barriers and patterns that have developed over a lifetime.

Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.

Change is hard, not having the tools, direction, and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.

I am best suited to adults and teens who are struggling with stress, work and family issues, personal challenges and past trauma resolution. My approach to counseling includes creative methods to keep my clients engaged, goal setting and strength based techniques that empower the individual. Clients who really want to see results and are prepared to partner with their therapist will definitely see overall change as we work together to address their concerns.

Most of us need help with personal challenges or relationship issues at some point in our lives. Maybe an important relationship begins to fail, or we can't seem to navigate through a major transition or loss. Sometimes anxiety or depression descends and just won't go away. I have helped hundreds of clients through difficult times like these with skill and compassion. In my practice, you will find a safe, non-judgmental place to share your thoughts and feelings, reach a deeper understanding of your problem, and find new ways of coping. We will work together to get your life back on track.