Therapists in Austin, TX

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Photo of Hannah Milne, Clinical Social Work/Therapist in Austin, TX
Hannah Milne
Clinical Social Work/Therapist, LMSW, LCDC
Verified Verified
Austin, TX 78705
Hi there! My name is Hannah and I am LMSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
Hi there! My name is Hannah and I am LMSW and an LCDC. I am committed to creating a strong therapeutic alliance with my clients to help empower them to achieve their goals. I believe that everyone is doing the best they can, and that through work in therapy we have the capacity to learn how to have our needs met in healthier and more effective ways. We all have learned maladaptive coping skills, and we are capable of learning new ways to cope and interact with the world.
(512) 488-5676 View (512) 488-5676
Photo of Charley Everett, Clinical Social Work/Therapist in Austin, TX
Charley Everett
Clinical Social Work/Therapist, LCSW, RN
Verified Verified
1 Endorsed
Austin, TX 78745
Not accepting new clients
It takes courage to start therapy, because people are often hopeful they can change but also fear they cannot. There is good news. The human brain can literally rewire itself throughout the lifespan. This means if we are experiencing difficulties with relationships we can develop new patterns of thinking and feeing that can make intimacy easier for us. If we had trauma in childhood we can grieve those feelings so they no longer impact our current life. We can develop new world views as we go through life transitions. Therapy works because the safety and trust developed in the therapeutic hour can stimulate growth of new neurons,
It takes courage to start therapy, because people are often hopeful they can change but also fear they cannot. There is good news. The human brain can literally rewire itself throughout the lifespan. This means if we are experiencing difficulties with relationships we can develop new patterns of thinking and feeing that can make intimacy easier for us. If we had trauma in childhood we can grieve those feelings so they no longer impact our current life. We can develop new world views as we go through life transitions. Therapy works because the safety and trust developed in the therapeutic hour can stimulate growth of new neurons,
(737) 377-1191 View (737) 377-1191
Photo of Margot Goralczyk, Clinical Social Work/Therapist in Austin, TX
Margot Goralczyk
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
Do you feel alone, confused, or that no one understands you? Do you feel like your life is out of balance? Perhaps you are experiencing mood swings? Are disturbing memories from the past or worries about your future impacting your present? You deserve to live in a state of being where you feel seen, heard, supported, and understood. By talking out your problems, learning new coping tools, and developing a deeper awareness of your needs, you will be more equipped to manage difficult days. In time, you will experience a deeper connection with yourself and with others.The benefits of therapy are life changing.I can help get you there.
Do you feel alone, confused, or that no one understands you? Do you feel like your life is out of balance? Perhaps you are experiencing mood swings? Are disturbing memories from the past or worries about your future impacting your present? You deserve to live in a state of being where you feel seen, heard, supported, and understood. By talking out your problems, learning new coping tools, and developing a deeper awareness of your needs, you will be more equipped to manage difficult days. In time, you will experience a deeper connection with yourself and with others.The benefits of therapy are life changing.I can help get you there.
(512) 229-9678 View (512) 229-9678
Photo of Daniela De Los Angeles, Clinical Social Work/Therapist in Austin, TX
Daniela De Los Angeles
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78759  (Online Only)
Hi there! I'm passionate about working with folks who deal with high functioning depression & anxiety, experienced childhood trauma and/or complex trauma, or who struggle with body image, disordered eating, and self esteem concerns. My goal is to help folks stuck in a cycle of over functioning, people pleasing, disconnection and overwhelm learn to break this cycle and get to a place of grounding, clarity and connection. I strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life.
Hi there! I'm passionate about working with folks who deal with high functioning depression & anxiety, experienced childhood trauma and/or complex trauma, or who struggle with body image, disordered eating, and self esteem concerns. My goal is to help folks stuck in a cycle of over functioning, people pleasing, disconnection and overwhelm learn to break this cycle and get to a place of grounding, clarity and connection. I strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life.
(737) 530-7394 View (737) 530-7394
Photo of Mayra Alvarado, Clinical Social Work/Therapist in Austin, TX
Mayra Alvarado
Clinical Social Work/Therapist, LMSW, QMHP-CS
Verified Verified
Austin, TX 78746
Waitlist for new clients
Hello! My passion is working with pre-teens, adolescents, and adults. If you or your child are navigating life transitions or a difficult period in your life, I can provide a nonjudgmental and safe place to help you or a loved one get through these moments. I use my skills to help clients achieve their short and long-term goals. I collaborate with my clients to become present in their everyday lives and not allow life to pass them by with overwhelming emotions or symptoms. If you are experiencing depression, or anxiety, struggling with ADHD, or have been diagnosed with a chronic illness, I'll be happy to assist you in this journey.
Hello! My passion is working with pre-teens, adolescents, and adults. If you or your child are navigating life transitions or a difficult period in your life, I can provide a nonjudgmental and safe place to help you or a loved one get through these moments. I use my skills to help clients achieve their short and long-term goals. I collaborate with my clients to become present in their everyday lives and not allow life to pass them by with overwhelming emotions or symptoms. If you are experiencing depression, or anxiety, struggling with ADHD, or have been diagnosed with a chronic illness, I'll be happy to assist you in this journey.
(737) 530-2885 View (737) 530-2885
Photo of Natasha Justo, Licensed Professional Counselor in Austin, TX
Natasha Justo
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
Not accepting new clients
(Formerly Natasha Harris) I love being a counselor and enjoy helping people achieve happy, fulfilled lives. This can be anything from a small matter you want help working through to a more serious condition. I enjoy working collaboratively with people to navigate through these challenges, paying attention to all the various parts of one's life. I very much believe in the counseling process and am privileged to have seen many people improve their quality of life through it.
(Formerly Natasha Harris) I love being a counselor and enjoy helping people achieve happy, fulfilled lives. This can be anything from a small matter you want help working through to a more serious condition. I enjoy working collaboratively with people to navigate through these challenges, paying attention to all the various parts of one's life. I very much believe in the counseling process and am privileged to have seen many people improve their quality of life through it.
(512) 270-2220 View (512) 270-2220
Photo of Wendy L. Smith, Clinical Social Work/Therapist in Austin, TX
Wendy L. Smith
Clinical Social Work/Therapist, LCSW-S, LICSW, MA
Verified Verified
Austin, TX 78759  (Online Only)
Entering therapy can be both daunting and exciting. It usually means something in your life isn’t working quite right, and it also means you are ready to make a change. My goal is to help you discover your own strengths and resources in order to live a life of greater purpose, connection, and joy. We all have a natural tendency to move toward healing and growth, but sometimes painful emotions, negative thoughts, or stressful life events interfere with this natural process. Working together, we can process and release painful emotions and experiences that have kept you stuck.
Entering therapy can be both daunting and exciting. It usually means something in your life isn’t working quite right, and it also means you are ready to make a change. My goal is to help you discover your own strengths and resources in order to live a life of greater purpose, connection, and joy. We all have a natural tendency to move toward healing and growth, but sometimes painful emotions, negative thoughts, or stressful life events interfere with this natural process. Working together, we can process and release painful emotions and experiences that have kept you stuck.
(512) 400-2781 View (512) 400-2781
Photo of Shannon Stern, Counselor in Austin, TX
Shannon Stern
Counselor, LPC-S, LMHC, NCC
Verified Verified
1 Endorsed
Austin, TX 78703
Waitlist for new clients
Don't let TikTok be your only therapist. It's easy to fall into a rabbit hole trying to figure out "what's wrong" with us, when in reality, we just need to better understand our individual needs, limits, and desires. There's nothing wrong with you, I promise. Therapy can offer new tools, support, and accountability to find peace and understanding, and help you feel like yourself again. You don't have to figure it out alone. Whether you've been to therapy before or not, we can always benefit from added support and connection while navigating life's biggest stressors.
Don't let TikTok be your only therapist. It's easy to fall into a rabbit hole trying to figure out "what's wrong" with us, when in reality, we just need to better understand our individual needs, limits, and desires. There's nothing wrong with you, I promise. Therapy can offer new tools, support, and accountability to find peace and understanding, and help you feel like yourself again. You don't have to figure it out alone. Whether you've been to therapy before or not, we can always benefit from added support and connection while navigating life's biggest stressors.
(617) 231-9348 View (617) 231-9348
Photo of Nina Perales, Clinical Social Work/Therapist in Austin, TX
Nina Perales
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704  (Online Only)
I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you.
I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you.
(512) 817-1413 View (512) 817-1413
Photo of Spectrum Social and Recreation Services, Psychologist in Austin, TX
Spectrum Social and Recreation Services
Psychologist, PhD, LPC, LCSW, LMFT, BCBA
Verified Verified
1 Endorsed
Austin, TX 78757
If you or someone you love struggles with anxiety, emotional regulation, poor social skills, parenting challenges, life transitions, family issues, or independent living then we can help. Our therapists specialize in providing collaborative solutions for individuals with social communication and anxiety challenges. Spectrum therapists are especially tuned to the needs of persons diagnosed with Autism Spectrum Disorders, Asperger's Syndrome, ADHD, Giftedness and Non-Verbal Learning Disorder (NVLD). Spectrum therapists apply solutions-based therapy techniques to create the best possible experience for our clients and help you meet your therapeutic goals.
If you or someone you love struggles with anxiety, emotional regulation, poor social skills, parenting challenges, life transitions, family issues, or independent living then we can help. Our therapists specialize in providing collaborative solutions for individuals with social communication and anxiety challenges. Spectrum therapists are especially tuned to the needs of persons diagnosed with Autism Spectrum Disorders, Asperger's Syndrome, ADHD, Giftedness and Non-Verbal Learning Disorder (NVLD). Spectrum therapists apply solutions-based therapy techniques to create the best possible experience for our clients and help you meet your therapeutic goals.
(512) 271-4877 View (512) 271-4877
Photo of Rosalie Piedra, Licensed Professional Counselor in Austin, TX
Rosalie Piedra
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Austin, TX 78704
Giving ourselves the time and space to be vulnerable, to reflect on our current selves and want to improve takes courage, perseverance, and self-reflection. If you're here, you have taken the first step in working towards giving yourself that time and space, and I invite you to take a moment to breathe, knowing you are exactly where you need to be. While working with me, I will provide you with a safe, collaborative, and judgment free space to help you reach your goals. Together, we will explore past or present experiences at your pace, while helping you gain insight into your world and feel empowered to make the changes you desire.
Giving ourselves the time and space to be vulnerable, to reflect on our current selves and want to improve takes courage, perseverance, and self-reflection. If you're here, you have taken the first step in working towards giving yourself that time and space, and I invite you to take a moment to breathe, knowing you are exactly where you need to be. While working with me, I will provide you with a safe, collaborative, and judgment free space to help you reach your goals. Together, we will explore past or present experiences at your pace, while helping you gain insight into your world and feel empowered to make the changes you desire.
(737) 204-5609 View (737) 204-5609
Photo of Christy E Tappe, Licensed Professional Counselor in Austin, TX
Christy E Tappe
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78746
I'm only accepting telehealth clients. I work with people struggling with depression, anxiety, ADHD, addiction and other life challenges. The time you take, as well as, the effort you invest in and outside of therapy may help you realize central themes in your life and what you can to do to create a positive change. As you share with me your personal story/situation, I will help you gain skills and "tools" intended to move you closer towards reaching your personal value based goals.
I'm only accepting telehealth clients. I work with people struggling with depression, anxiety, ADHD, addiction and other life challenges. The time you take, as well as, the effort you invest in and outside of therapy may help you realize central themes in your life and what you can to do to create a positive change. As you share with me your personal story/situation, I will help you gain skills and "tools" intended to move you closer towards reaching your personal value based goals.
(512) 402-8652 View (512) 402-8652
Photo of Mike Andorka, Psychologist in Austin, TX
Mike Andorka
Psychologist, PhD, LP
Verified Verified
Austin, TX 78731
Sometimes, life can be difficult. We suffer more when we fight, resist or avoid painful thoughts, feelings, memories or sensations. Living a value-driven life is challenging when we do this. A value-driven life is one where we continue to do the things that are important to us.
Sometimes, life can be difficult. We suffer more when we fight, resist or avoid painful thoughts, feelings, memories or sensations. Living a value-driven life is challenging when we do this. A value-driven life is one where we continue to do the things that are important to us.
(512) 488-4557 View (512) 488-4557
Photo of Mindy Kanewske, Clinical Social Work/Therapist in Austin, TX
Mindy Kanewske
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Austin, TX 78756
Waitlist for new clients
Now offering Ketamine-Assisted Psychotherapy. We all seek out therapeutic support for different reasons. Some of us have survived painful life experiences that we can't seem to get past. Others are stuck in the cycle of anxiety or depression and have not found resolution. Some of us still react out of survival skills that we may have needed as a child, but can't stop them from coming up in our present life. I create a container that enables you to heal your nervous system, build emotional resiliency and shift harmful mental beliefs. I want to help my clients find resolution, not relief.
Now offering Ketamine-Assisted Psychotherapy. We all seek out therapeutic support for different reasons. Some of us have survived painful life experiences that we can't seem to get past. Others are stuck in the cycle of anxiety or depression and have not found resolution. Some of us still react out of survival skills that we may have needed as a child, but can't stop them from coming up in our present life. I create a container that enables you to heal your nervous system, build emotional resiliency and shift harmful mental beliefs. I want to help my clients find resolution, not relief.
(512) 872-3076 View (512) 872-3076
Photo of Deirdre S Allen, Clinical Social Work/Therapist in Austin, TX
Deirdre S Allen
Clinical Social Work/Therapist, LCSW, LMT, CHT
Verified Verified
Austin, TX 78759  (Online Only)
Do you keep recycling the same issues in relationships? Can't seem to move forward or achieve your heart's desire in life/career? Do you long for deeper connection with others but feel blocked by heart wounds and limiting beliefs? Building a relationship with someone who truly cares and believes in your healing is an important first step. Armed with a gentle presence and a ready laugh, I strive to create an environment where clients can get excited about the process and the change it creates!
Do you keep recycling the same issues in relationships? Can't seem to move forward or achieve your heart's desire in life/career? Do you long for deeper connection with others but feel blocked by heart wounds and limiting beliefs? Building a relationship with someone who truly cares and believes in your healing is an important first step. Armed with a gentle presence and a ready laugh, I strive to create an environment where clients can get excited about the process and the change it creates!
(512) 865-6429 View (512) 865-6429
Photo of Rachel Mattis, Licensed Professional Counselor in Austin, TX
Rachel Mattis
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78737  (Online Only)
I specialize in guiding individuals dealing with issues including relationship challenges, setting healthy boundaries, managing anxiety, overcoming perfectionism, shedding people-pleasing tendencies, and adapting to major life changes, as well as adult ADHD. In short, many issues that I am personally, as well as professionally, very familiar with! If you're currently navigating any of these aspects of life, I am confident that we can work together to help you rediscover joy and contentment.
I specialize in guiding individuals dealing with issues including relationship challenges, setting healthy boundaries, managing anxiety, overcoming perfectionism, shedding people-pleasing tendencies, and adapting to major life changes, as well as adult ADHD. In short, many issues that I am personally, as well as professionally, very familiar with! If you're currently navigating any of these aspects of life, I am confident that we can work together to help you rediscover joy and contentment.
(737) 727-4882 View (737) 727-4882
Photo of Leslie Bailey-Smith, Clinical Social Work/Therapist in Austin, TX
Leslie Bailey-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
Do you feel like you swing between constant worry and overthinking to periods of extreme exhaustion, numbness, and shutdown? For many of us, this state of constant survival has become part of our daily lives. For valid reasons, we can become masters at under or over-responding to our body’s distress signals. If you are reading this, you are already becoming aware this is an unsustainable relationship. You know on a deeper level it is time to make changes that lead to a life beyond survival. I help individuals understand the connection between their bodies, emotions, beliefs and how each influence overall wellbeing.
Do you feel like you swing between constant worry and overthinking to periods of extreme exhaustion, numbness, and shutdown? For many of us, this state of constant survival has become part of our daily lives. For valid reasons, we can become masters at under or over-responding to our body’s distress signals. If you are reading this, you are already becoming aware this is an unsustainable relationship. You know on a deeper level it is time to make changes that lead to a life beyond survival. I help individuals understand the connection between their bodies, emotions, beliefs and how each influence overall wellbeing.
(512) 229-9967 View (512) 229-9967
Photo of Carissa Cerda, Psychologist in Austin, TX
Carissa Cerda
Psychologist, PhD
Verified Verified
Austin, TX 78746
A developmental framework guides me in my work with children and adolescents. I take an integrative approach to therapy which allows me to tailor therapeutic services to the unique needs of each individual child and family. I specialize in obsessive compulsive disorder (OCD), trauma, generalized anxiety, school related anxiety, depression and disruptive behaviors.
A developmental framework guides me in my work with children and adolescents. I take an integrative approach to therapy which allows me to tailor therapeutic services to the unique needs of each individual child and family. I specialize in obsessive compulsive disorder (OCD), trauma, generalized anxiety, school related anxiety, depression and disruptive behaviors.
(512) 399-1370 View (512) 399-1370
Photo of Pierce Green, Licensed Professional Counselor in Austin, TX
Pierce Green
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78741
What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.
What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.
(512) 675-6849 View (512) 675-6849
Photo of Stephanie Sifuentes, Clinical Social Work/Therapist in Austin, TX
Stephanie Sifuentes
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
Life can be so hard and confusing. We are stretched to the limit trying to fill our many roles and hats we wear. It can be helpful to have someone by your side as you struggle to make sense of it all. Deciding to come to therapy or bring your child to therapy doesn't have to be a scary experience. I want to offer you a place of acceptance and peace in the midst of life's chaos. Let me walk alongside you and your family on your journey through the difficulties of life. I have over 15yrs experience helping people find their path to healing from the hurts of the past to create the possibility of a brighter future. Let's find yours.
Life can be so hard and confusing. We are stretched to the limit trying to fill our many roles and hats we wear. It can be helpful to have someone by your side as you struggle to make sense of it all. Deciding to come to therapy or bring your child to therapy doesn't have to be a scary experience. I want to offer you a place of acceptance and peace in the midst of life's chaos. Let me walk alongside you and your family on your journey through the difficulties of life. I have over 15yrs experience helping people find their path to healing from the hurts of the past to create the possibility of a brighter future. Let's find yours.
(737) 204-6523 View (737) 204-6523

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.