Therapists in Austin, TX

View neighborhoods in Austin
Photo of Andy Lane, Licensed Professional Counselor in Austin, TX
Andy Lane
Licensed Professional Counselor, MA, LPC
Verified Verified
15 Endorsed
Austin, TX 78746
Hi, I'm Andy. For the past 8 years, I've worked with artists who wish to overcome writer's block, the heartbroken bounce back from breakups and loss, men understanding anger, professionals seeking career changes, and individuals interested in exploring the depths of their dreams. Whether you prefer to call it therapy, counseling, or psychoanalysis, I am here to support you. My goal is to provide clarity in the face of conflict and help you communicate with integrity and find peace in a way that will develop more meaningful relationships in your life.
Hi, I'm Andy. For the past 8 years, I've worked with artists who wish to overcome writer's block, the heartbroken bounce back from breakups and loss, men understanding anger, professionals seeking career changes, and individuals interested in exploring the depths of their dreams. Whether you prefer to call it therapy, counseling, or psychoanalysis, I am here to support you. My goal is to provide clarity in the face of conflict and help you communicate with integrity and find peace in a way that will develop more meaningful relationships in your life.
(512) 523-4954 View (512) 523-4954
Photo of Mk Sullivan, Clinical Social Work/Therapist in Austin, TX
Mk Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705  (Online Only)
My name is MK Sullivan and I am a licensed clinical social worker offering online behavioral health services to adults. I treat an array of conditions, however, my specializations include grief, anxiety, depression, LGBTQIA+, and formerly incarcerated persons.
My name is MK Sullivan and I am a licensed clinical social worker offering online behavioral health services to adults. I treat an array of conditions, however, my specializations include grief, anxiety, depression, LGBTQIA+, and formerly incarcerated persons.
(737) 510-6167 View (737) 510-6167
Photo of Sheila Maglaris, Licensed Professional Counselor in Austin, TX
Sheila Maglaris
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Austin, TX 78735
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
(512) 894-8126 View (512) 894-8126
Photo of Josh Westheimer, Psychologist in Austin, TX
Josh Westheimer
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78705
My clients are interested in exploring themselves and their thinking in the service of a more fulfilling life. I treat depression, stress and anxiety, family issues, relationship problems, academic concerns, trauma, new parenthood and others. I am comfortable with a variety of concerns that I don't list here. I have extensive experience helping clients towards health and wellness. I am also experienced in helping people cope with chronic disease. I enjoy guiding my clients through big life changes such as transition to adulthood, career, retirement or relationship changes such as marriage or divorce.
My clients are interested in exploring themselves and their thinking in the service of a more fulfilling life. I treat depression, stress and anxiety, family issues, relationship problems, academic concerns, trauma, new parenthood and others. I am comfortable with a variety of concerns that I don't list here. I have extensive experience helping clients towards health and wellness. I am also experienced in helping people cope with chronic disease. I enjoy guiding my clients through big life changes such as transition to adulthood, career, retirement or relationship changes such as marriage or divorce.
(512) 233-6807 View (512) 233-6807
Photo of Michele Flores, Licensed Professional Counselor in Austin, TX
Michele Flores
Licensed Professional Counselor, LPC, LCAT, R-DMT
Verified Verified
2 Endorsed
Austin, TX 78704  (Online Only)
Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.
Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.
(210) 940-2435 View (210) 940-2435
Photo of Wendy K. Heckler, LCSW, Clinical Social Work/Therapist in Austin, TX
Wendy K. Heckler, LCSW
Clinical Social Work/Therapist, MSSW, LCSW, S
Verified Verified
Austin, TX 78759
My goal as a therapist is to help people overcome adversity, depression and anxiety so that they can live life more fully in the present. I offer a safe, non-judgmental space to address important and difficult issues, while working collaboratively with clients.
My goal as a therapist is to help people overcome adversity, depression and anxiety so that they can live life more fully in the present. I offer a safe, non-judgmental space to address important and difficult issues, while working collaboratively with clients.
(737) 259-6745 View (737) 259-6745
Photo of Autonomy Therapy, Marriage & Family Therapist in Austin, TX
Autonomy Therapy
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Austin, TX 78753
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-to dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-to dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
(512) 982-0228 View (512) 982-0228
Photo of Tim Stacey, Licensed Professional Counselor in Austin, TX
Tim Stacey
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701  (Online Only)
Not accepting new clients
Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.
Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.
(512) 764-3070 View (512) 764-3070
Photo of Austin DBT Associates, Licensed Professional Counselor in Austin, TX
Austin DBT Associates
Licensed Professional Counselor, LCSW, LPC, LMSW, LPCI, LCDC
Verified Verified
Austin, TX 78759
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
(812) 413-0084 View (812) 413-0084
Photo of Cyndi Crowell, Clinical Social Work/Therapist in Austin, TX
Cyndi Crowell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78759
Hi there, I’m Cyndi and I’ve been a social worker for 10 years. I truly believe in the treatments of DBT, RODBT and EMDR, as I have seen how folks have learned to cope with their emotions more effectively. I have also seen folks who felt stuck and paralyzed by traumatic events begin to live their lives and feel liberated as they became less impacted by previously triggering events. I facilitate DBT and RODBT groups, as well as provide individual DBT/RODBT therapy sessions. The EMDR sessions I provide are solely individual.
Hi there, I’m Cyndi and I’ve been a social worker for 10 years. I truly believe in the treatments of DBT, RODBT and EMDR, as I have seen how folks have learned to cope with their emotions more effectively. I have also seen folks who felt stuck and paralyzed by traumatic events begin to live their lives and feel liberated as they became less impacted by previously triggering events. I facilitate DBT and RODBT groups, as well as provide individual DBT/RODBT therapy sessions. The EMDR sessions I provide are solely individual.
(512) 902-3282 View (512) 902-3282
Photo of Nancy Willbern, Licensed Professional Counselor in Austin, TX
Nancy Willbern
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Austin, TX 78746  (Online Only)
'Ring the bells that still can ring; forget your perfect offering; there is a crack in everything; it's how the light gets in.' (Leonard Cohen) When clients come in with cracks in their lives, I am committed to pointing towards the light. I love my job. Although I am educated and experienced in classical psychotherapeutic theory and practice, I have a spiritual foundation to my work. I encourage my clients to connect to an inner, Loving Wisdom -- and I am committed to doing the same. It is through that connection that we both are healed.
'Ring the bells that still can ring; forget your perfect offering; there is a crack in everything; it's how the light gets in.' (Leonard Cohen) When clients come in with cracks in their lives, I am committed to pointing towards the light. I love my job. Although I am educated and experienced in classical psychotherapeutic theory and practice, I have a spiritual foundation to my work. I encourage my clients to connect to an inner, Loving Wisdom -- and I am committed to doing the same. It is through that connection that we both are healed.
View
Photo of Ed Green LCSW, Clinical Social Work/Therapist in Austin, TX
Ed Green LCSW
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
Austin, TX 78705  (Online Only)
I’ve been a licensed psychotherapist for many years and now retired. Over the span of my career, I’ve worked with children, adults and families to help them achieve a higher quality of life. This is why people seek out therapy. I recognize when people experience symptoms of mental health conditions, such as anxiety, adult ADHD, depression, stress, or struggles that arise in work, friends, close/marital and family relationships can often lead to feeling trapped. If you’re seeking help to overcome these challenges that stand in the way of living the quality of life you want, I can help.
I’ve been a licensed psychotherapist for many years and now retired. Over the span of my career, I’ve worked with children, adults and families to help them achieve a higher quality of life. This is why people seek out therapy. I recognize when people experience symptoms of mental health conditions, such as anxiety, adult ADHD, depression, stress, or struggles that arise in work, friends, close/marital and family relationships can often lead to feeling trapped. If you’re seeking help to overcome these challenges that stand in the way of living the quality of life you want, I can help.
(737) 510-2245 View (737) 510-2245
Photo of Charlotte Howard, Psychologist in Austin, TX
Charlotte Howard
Psychologist, PhD, CGP
Verified Verified
1 Endorsed
Austin, TX 78703
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
(512) 714-3403 View (512) 714-3403
Photo of Neeta A Ramkumar, Psychologist in Austin, TX
Neeta A Ramkumar
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.
Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.
(512) 572-4425 View (512) 572-4425
Photo of Lyn Pierce, Licensed Professional Counselor in Austin, TX
Lyn Pierce
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
I work primarily with adults and couples, both on and off the autism spectrum. My practice emphasizes humanistic and client-centered counseling, but I also draw techniques from cognitive behavioral therapy and mindfulness practices. As my background includes experience both in the arts and in the computer tech field, I am drawn to both "left-brained" (analytical) and "right-brained" (intuitive/emotional) thinking patterns, and I enjoy working with both. My particular areas of interest include adult autism, anxiety, depression, anger and stress management, and relationship issues.
I work primarily with adults and couples, both on and off the autism spectrum. My practice emphasizes humanistic and client-centered counseling, but I also draw techniques from cognitive behavioral therapy and mindfulness practices. As my background includes experience both in the arts and in the computer tech field, I am drawn to both "left-brained" (analytical) and "right-brained" (intuitive/emotional) thinking patterns, and I enjoy working with both. My particular areas of interest include adult autism, anxiety, depression, anger and stress management, and relationship issues.
(512) 572-5542 View (512) 572-5542
Photo of Daniela Maldonado Garza, Clinical Social Work/Therapist in Austin, TX
Daniela Maldonado Garza
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78746
I am passionate about helping people in different stages of life. I work with teenagers and adults that are struggling with anxiety, trauma, PTSD, life transitions, self-esteem, identity issues, etc. I believe in being trauma informed, having unconditional positive regard, and meeting the client where they are in their healing journey. I prioritize human connection and creating a space where healing and growth can happen through mutual and collaborative trust, empathy, and respect.
I am passionate about helping people in different stages of life. I work with teenagers and adults that are struggling with anxiety, trauma, PTSD, life transitions, self-esteem, identity issues, etc. I believe in being trauma informed, having unconditional positive regard, and meeting the client where they are in their healing journey. I prioritize human connection and creating a space where healing and growth can happen through mutual and collaborative trust, empathy, and respect.
(512) 856-9652 View (512) 856-9652
Photo of Lavanya Shankar, Psychologist in Austin, TX
Lavanya Shankar
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78759
Do you wonder what it takes to develop and maintain healthy relationships in your life? Do you find yourself repeating unhelpful patterns you don't know how to change? Perhaps you struggle to navigate conflict effectively. Do you find as you care for others, you neglect your own needs? Perhaps you struggle to express anger effectively in your relationships. Relationships are often perplexing. As much as we all want to be close to others, maintaining healthy intimacy, without losing our sense of self, is no easy task. It can be difficult to know how to assert healthy boundaries and find authentic connection with others.
Do you wonder what it takes to develop and maintain healthy relationships in your life? Do you find yourself repeating unhelpful patterns you don't know how to change? Perhaps you struggle to navigate conflict effectively. Do you find as you care for others, you neglect your own needs? Perhaps you struggle to express anger effectively in your relationships. Relationships are often perplexing. As much as we all want to be close to others, maintaining healthy intimacy, without losing our sense of self, is no easy task. It can be difficult to know how to assert healthy boundaries and find authentic connection with others.
(512) 782-0084 View (512) 782-0084
Photo of Priscilla Leyva, LPC Associate in Austin, TX
Priscilla Leyva
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78748
It takes a village to create the life that you want for your child. You want the best for them and only look to trusted professionals for guidance on their needs. As someone who comes from a Hispanic family (with LOTS of nieces and nephews), I know firsthand the importance of open communication and trust building as you seek assistance for them. No matter what the concern is, my primary (and ongoing) goal is to gain your family's trust. I value creating a comfortable environment for families to express their needs through any stage of the counseling process. My specialties include working with children and teens diagnosed
It takes a village to create the life that you want for your child. You want the best for them and only look to trusted professionals for guidance on their needs. As someone who comes from a Hispanic family (with LOTS of nieces and nephews), I know firsthand the importance of open communication and trust building as you seek assistance for them. No matter what the concern is, my primary (and ongoing) goal is to gain your family's trust. I value creating a comfortable environment for families to express their needs through any stage of the counseling process. My specialties include working with children and teens diagnosed
(737) 758-2614 View (737) 758-2614
Photo of Moonstone Counseling PLLC, Clinical Social Work/Therapist in Austin, TX
Moonstone Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
(512) 580-8377 View (512) 580-8377
Photo of Quinn K Smelser, Licensed Clinical Professional Counselor in Austin, TX
Quinn K Smelser
Licensed Clinical Professional Counselor, PhD, LCPC, RPT
Verified Verified
Austin, TX 78745  (Online Only)
Not accepting new clients
You have taken a very courageous step in seeking therapy. I have counseled children, families, and individuals at all stages of life. Over the course of my career, I have worked in urban, rural, and suburban communities, under government-funded grants, and through private funding in homes, schools, and residential treatment. Using an integrative approach that is trauma-informed, evidence-based, and family systems oriented, I draw from attachment theory, neurobiology research, systems theory, cognitive-behavioral theory, and existentialism. I also am an approved clinical supervisor in Maryland.
You have taken a very courageous step in seeking therapy. I have counseled children, families, and individuals at all stages of life. Over the course of my career, I have worked in urban, rural, and suburban communities, under government-funded grants, and through private funding in homes, schools, and residential treatment. Using an integrative approach that is trauma-informed, evidence-based, and family systems oriented, I draw from attachment theory, neurobiology research, systems theory, cognitive-behavioral theory, and existentialism. I also am an approved clinical supervisor in Maryland.
(240) 213-7314 View (240) 213-7314

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.